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The Vegetarian

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The Vegetarian by Han Kang Book Summary:

Winner of the 2016 Man Booker International Prize NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Publisher's Weekly • Buzzfeed • Entertainment Weekly • Time • Wall Street Journal • Bustle • Elle • The Economist • Slate • The Huffington Post • The St. Louis Dispatch • Electric Literature Featured in the New York Times selection of "15 remarkable books by women that are shaping the way we read and write fiction in the 21st century" A beautiful, unsettling novel about rebellion and taboo, violence and eroticism, and the twisting metamorphosis of a soul Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her.

The Vegetarian

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The Vegetarian by Han Kang Book Summary:

Yeong-hye and her husband are ordinary people. He is an office worker with moderate ambitions and mild manners; she is an uninspired but dutiful wife. The acceptable flatline of their marriage is interrupted when Yeong-hye, seeking a more 'plant-like' existence, decides to become a vegetarian, prompted by grotesque recurring nightmares. In South Korea, where vegetarianism is almost unheard-of and societal mores are strictly obeyed, Yeong-hye's decision is a shocking act of subversion. Her passive rebellion manifests in ever more bizarre and frightening forms, leading her bland husband to self-justified acts of sexual sadism. His cruelties drive her towards attempted suicide and hospitalisation. She unknowingly captivates her sister's husband, a video artist. She becomes the focus of his increasingly erotic and unhinged artworks, while spiralling further and further into her fantasies of abandoning her fleshly prison and becoming - impossibly, ecstatically - a tree. Fraught, disturbing and beautiful, The Vegetarian is a novel about modern day South Korea, but also a novel about shame, desire and our faltering attempts to understand others, from one imprisoned body to another.

The Vegetarian Myth

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The Vegetarian Myth by Lierre Keith Book Summary:

Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

The Vegetarian Meat and Potatoes Cookbook

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The Vegetarian Meat and Potatoes Cookbook by Robin Robertson Book Summary:

Eating vegetarian doesn't have to mean giving up the satisfaction of mouthwatering, stick-to-your-ribs comfort food. This book recasts classic all-American ''meat and potatoes'' food in a healthier role, from family-style foods to gourmet specialties to ethnic favorites. With recipes ranging from Tapenade-Stuffed Red Potatoes, Cajun Red Bean Burgers, and Eggplant Teriyaki to Total Chocolate Eclipse Cake and Pecan-Studded Chocolate Brownies, The Vegetarian Meat & Potatoes Cookbook will revolutionize the way you think about vegetarian food.

Fresh from the Vegetarian Slow Cooker

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Fresh from the Vegetarian Slow Cooker by Robin Robertson Book Summary:

Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.

The Vegetarian Crusade

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The Vegetarian Crusade by Adam D. Shprintzen Book Summary:

Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic, consumption-driven economy. This development led to greater expansion and acceptance of vegetarianism in mainstream society. So argues Adam D. Shprintzen in his lively history of early American vegetarianism and social reform. From Bible Christians to Grahamites, the American Vegetarian Society to the Battle Creek Sanitarium, Shprintzen explores the diverse proponents of reform-motivated vegetarianism and explains how each of these groups used diet as a response to changing social and political conditions. By examining the advocates of vegetarianism, including institutions, organizations, activists, and publications, Shprintzen explores how an idea grew into a nationwide community united not only by diet but also by broader goals of social reform.

The Vegetarian Female

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The Vegetarian Female by Anika L. Avery-Grant Book Summary:

Explains vegetarianism, outlines daily meals, and offers recipes and preparation tips for vegetarian and vegan food

The Vegetarian Agenda

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The Vegetarian Agenda by Sonny Desai Book Summary:

Vegetarianism is gaining popularity and a mainstream following in the Western world like never before. Historically only practiced among certain Hindu castes in India for religious reasons, vegetarianism is now being advocated as a means to improve personal health, show compassion towards animals, and reduce carbon emissions. It is being promoted by the political left, animal rights groups like PETA, environmentalists, Hindu religious sects, New Age groups, and Hollywood celebrities. Although mainstream academia and media continue to highlight all the positives of maintaining a vegetarian diet, none of the arguments opposed to Vegetarianism are properly or thoroughly presented. Some in academia, government, and the media have even proposed that laws and taxes should be enforced to limit people's freedom and ability to eat meat. Sonny Desai debunks many of the myths and believes associated with the virtues of Vegetarianism, and proposes the idea that a vegetarian diet may not be as healthy and ethical as people are led to believe. In "The Vegetarian Agenda: The Real Reason behind the Promotion and Popularization of the Meatless Diet", Desai describes in detail many facts about vegetarianism which have been hidden from the public. He explains how vegetarianism's practice among its majority Hindu population may have contributed to India's continual subjugation by foreign rulers, and how vegetarianism may have contributed to the creation of the brutal Hindu caste system. He describes how the Indian Hindu immigrants in the West, and their academic and economic success, may be attributed to their vegetarian diet, and why religion is being used to enforce it upon them. Desai also explains the psychological and physiological effects vegetarian diets have on the human mind and body, and how by understanding it people can freely choose what to eat and not eat. Most importantly, he describes how vegetarianism is being used as a means of mind control by social engineers who would like to recreate humanity to be able to easily adapt to the new science based technological society.

The Vegetarian Lunchbasket

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The Vegetarian Lunchbasket by Linda Haynes Book Summary:

The new edition of this popular cookbook contains over 200 great recipes for breads, spreads, soups, sandwiches, condiments, main dishes, and desserts that are lowfat, tasty, and vegetarian. Linda Haynes, an experienced cook and mother of three vegetarian kids, writes with warmth and humor. Her low-fat vegetarian recipes are easy to follow, fun to make, and beautiful to behold. Whether you are a vegetarian or not, these recipes can add zest and sparkle to your everyday fare, and are all written for their "packability" factor — you can take these recipes on-the-go, in a thermos, brown bag, or Tupperware container to home, school, work, or the park. Readers can try new ways of packing lunches, using leftovers, and combining foods, and learn to use alternatives to meat, eggs, mayonnaise, margarine, and oils — lowering fats and cholesterol while maintaining taste and variety.

The Vegetarian Imperative

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The Vegetarian Imperative by Anand M. Saxena Book Summary:

We have learned not to take food seriously: we eat as much as we want of what we want when we want it, and we seldom think about the health and environmental consequences of our choices. But the fact is that every choice we make has an impact on our health and on the environment. In The Vegetarian Imperative, Anand M. Saxena, a scientist and a vegetarian for most of his life, explains why we need to make better choices: for better health, to eliminate world hunger, and, ultimately, to save the planet. Our insatiable appetite for animal-based foods contributes directly to high rates of chronic diseases—resulting in both illness and death. It also leads to a devastating overuse of natural resources that dangerously depletes the food available for human consumption. The burgeoning population and increasing preference for meat in all parts of the world are stretching planetary resources beyond their limits, and the huge livestock industry is degrading the agricultural land and polluting air and water. Continuing at this pace will bring us to the crisis point in just a few decades—a reality that threatens not only our current lifestyle but our very survival. This book shows us a way out of this dangerous and vicious cycle, recommending a much-needed shift to a diet of properly chosen plant-based foods. Any one of these arguments alone—personal health, worldwide hunger, and environmental degradation—provides reason enough to stop consuming so much animal-based food; taken together, they make an unassailable case for vegetarianism. The Vegetarian Imperative will make you rethink what you eat—and help you save the planet.

The Vegetarian Lioness

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The Vegetarian Lioness by Khadijah Hashim Book Summary:

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More Oral Sadism And The Vegetarian Personality

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More Oral Sadism And The Vegetarian Personality by Glenn Ellenbogen Book Summary:

Dr. Ellenbogen has surfaced once again to answer the age-old question, "Is psychology dead, or is it just sleeping?" And once again, he has pulled together some of the zaniest, most irreverent articles from his satirical Journal of Polymorphous Perversityr - a magazine that the Wall Street Journal called, "A social scientist's answer to Mad magazine." It just may prove to be the most effective self-help book you ever pick up!More Oral Sadism and the Vegetarian Personality unearths such gems as: What clinicians write down and what they really mean. Politically correct interpersonal relating. Anecdotes to falling asleep during the therapy session. The fine art of appearing to care about patients. How to accomodate the non-living...and much more!

The Vegetarian Planet

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The Vegetarian Planet by Didi Emmons Book Summary:

A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

The Vegetarian Gourmet

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The Vegetarian Gourmet by Florence Bienenfeld Ph.D, MFT Book Summary:

The Vegetarian Gourmet Heavenly, Healthy & Guilt-Free Desserts Cakes, Pies, Cookies, Munchies, Cheesecakes, Cake Rolls, Dessert Souffles and Frozen Desserts Hot & Hearty Soups Marvelous Moist Breads & Muffins Satisfying & Nourishing Entrees Casseroles, lentil Loaves, Souffles, Crepes, quiches, Omelettes, Pastas, Tofu Steaks and Vegi Burgers, Mexican and Other Ethnic Specialties, Party and Holiday Extravaganzas refreshing Salads & Tangy Dressings Breakfast & Brunch Bonanzas Appealing appetizers & Snacks Blissful Beverages All...Low-Fat, Low-cholestrol, Low Salt & Low Sugar with Many Gluten Free Dishes “Just imagine how proud you will feel, and how much you and your loved ones will enjoy our strictly vegetarian, healthy, nutritious and delicious low-fat, low-cholestrol, low-salt, no processed sugar, wholegrain, pure-foods recipes. You and your loved ones will never feel deprived again. So eat hearty and enjoy the good life.” Warmest Regards, Florence and Mickey Bienenfeld

The Vegetarian Way of Life

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The Vegetarian Way of Life by Hans Holzer Book Summary:

How to get stimulation without kickback... the relationship between eating habits and religion... foods that shouldn’t be eaten together... the proper posture when eating... the relationship between food and your etheric system... how to satisfy that craving for sweets... how to prepare satisfying vegetarian meals... how to insure good digestion... how to end each meal... Every health-minded person—vegetarian and meat-eater alike—can gain priceless knowledge of the body’s needs and reactions, of its marvelous workings, both physical and spiritual. Hans Holzer, an internationally known writer, presents a deeply convincing argument for The Vegetarian Way of Life—offered to change your life and serve as a guide to greater fulfillment and happiness.

The Vegetarian Diet for Kidney Disease

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The Vegetarian Diet for Kidney Disease by Joan Brookhyser Hogan Book Summary:

Packed with clearly states up to date information on the most effective methods for managing kidney disease. This valuable book has a great deal of specific information to assist readers in implementing or continuing a plant based diet that can improve the health of their kidneys. Contains detailed meal plans and recipes.

Success In the Vegetarian Eatery

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Success In the Vegetarian Eatery by VINCENT GABRIEL Book Summary:

This book marks the fact that vegetarian food has gone mainstream. At one time associated with devotees of Buddhism, Taoism, Hinduism vegetarian food has been accepted by the health conscious and by the public, in general, as food that is healthy and a clear alternative to the other types of eating and drinking lifestyles. As more people accept the lifestyle, the amount of food will be increased to meet the diversified demands of vegetarian customers. Vincent A. Gabriel has written and spoken widely about food. He shares his experience in helping newbies get into the vegetarian food business. As mentioned in the preface vegetarian food is widely accepted as the alternative to what is currently available. As more customers become aware of vegetarian choices, the opportunities for newbies will multiply. It is my pleasure to be able to serve you and share with you the experience gained. The most important experience is reading a booklet by Fr John Dear, S.J. who advocates vegetarianism for the following reasons: • Vegetarianism As a Way to Help End World Hunger • Vegetarianism As a Way to Protect the Earth • Vegetarianism as a Path to Health and Wholeness • Vegetarianism As a Way to Support Human Rights

The Vegetarian Chili Cookbook

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The Vegetarian Chili Cookbook by Robin Robertson Book Summary:

Offers eighty recipes for vegetarian chili, from American regional favorites, such as, Louisiana bayou chili, to global inventions, such as, Jamaican jerk chili

The Vegetarian's Bible

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The Vegetarian's Bible by Inga-Britta Sundqvist Book Summary:

If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer. Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets including: raw food, custom GI vegetarian, vegan, lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations for seasonal buffets, for those wishing to entertain with healthy and beautiful food. These recipes are perfect for any at-home chef with simple step-by-step instructions and 150 beautiful full-color photographs. With recipes ranging from appetizers, soups, and snacks, to pizzas, salads, and sandwiches, and even stir frys and desserts, this cookbook is perfect for someone looking to go veggie, or the vegetarian interested in exploring new, tasty meals.

Linus the Vegetarian T. rex

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Linus the Vegetarian T. rex by Robert Neubecker Book Summary:

Meet Linus—a Tyrannosaurus rex who is very brave, very tough, and very…vegetarian? Ruth Ann Mackenzie knows everything about dinosaurs. She knows their names. She knows when they lived. And she certainly knows what they ate. So when she meets Linus, a towering, toothy T. rex who prefers picking vegetables to preying on his herbivorous neighbors, she’s not sure what to think. Is something wrong with Linus? Or does Ruth Ann maybe, just maybe, not know everything there is to know about dinosaurs? Dino lovers young and old will delight in this picture book chock-full of prehistoric personality—and don’t forget to search for the naughty velociraptor duo hidden throughout the book!

Nutrition And Health: The Vegetarian Way

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Nutrition And Health: The Vegetarian Way by Institute Of Naturopathy Staff,Institute of Naturopathy and Yogic Sciences (Bangalore). Book Summary:

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The Vegetarian Cook Book

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The Vegetarian Cook Book by Edward E. Howe Book Summary:

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The Vegetarian Armed at All Points: in which the Theory is Explained, the Chief Arguments Advanced, and the Principal Objections Answered

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The Vegetarian Armed at All Points: in which the Theory is Explained, the Chief Arguments Advanced, and the Principal Objections Answered by William HORSELL Book Summary:

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How to Successfully Become a Vegetarian

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How to Successfully Become a Vegetarian by Rudy Hadisentosak Book Summary:

Becoming a Vegetarian is one of the best ways to get your health in check, and contributing a very green lifestyle to the planet. Meat industry is the biggest polluter of CO2 in the world, even if the automobiles, ships, and airplanes pollution are combined. Learn more how you can get your health in check & save the planet for future generations :)

101 Reasons why I'm a Vegetarian

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101 Reasons why I'm a Vegetarian by Pamela Rice Book Summary:

An expanded, updated version of Pam Rice's widely read pamphlet. "Without sentimentality or preaching, [Rice] provides a clear and thoughtful understanding of one of the most important choices a person can make."--John Robbins, author of "Diet for a New America" and "The Food Revolution."

The Vegetarian Magazine

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The Vegetarian Magazine by N.A Book Summary:

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The Vegetarian

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The Vegetarian by Harry Leslie Stroupe Book Summary:

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The Vegetarian Kitchen

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The Vegetarian Kitchen by Prue Leith Book Summary:

One hundred delicious, heartwarming vegetarian and vegan recipes from Prue Leith - the founder of Leiths School of Food and Wine, chef and Bake Off judge - and her niece Peta Leith, a former pastry sous chef at The Ivy and lifelong vegetarian.This gorgeous cookbook features simple, meat-free family dishes that bring delight to the extended Leith family table, time and time again. Recipes include Slow-Roasted Tomato and Goat's Cheese Galette, Black Bean Chilli with Lime Salsa, Blackberry and Lemon Pavlova and Stone Fruit Streusel Cake. Forty-two of these recipes can be made vegan.We all need easy comfort foods - whether on busy weeknights or drawn-out Sunday lunches. This book contains nourishing, refreshing, joyful main meals, many of which are vegan, and all of which bring their combined wealth of cookery knowledge to your kitchen.

The Vegetarian Traveler

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The Vegetarian Traveler by Jed Civic,Susan Civic Book Summary:

A unique, international guide to lodging and vacation spots for vegetarians, vegans, and health conscious travelers.

The Vegetarian Food Guide and Nutrition Counter

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The Vegetarian Food Guide and Nutrition Counter by Suzanne Havala Book Summary:

Covers such aspects as brand-name vegetarian specialty items, hidden animal ingredients, fat, fiber, vital nutrients, and much more, in this informative guide written by a registered dietician. Original.

Oral Sadism and the Vegetarian Personality

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Oral Sadism and the Vegetarian Personality by Glenn C. Ellenbogen Book Summary:

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First I Drink The Coffee Then I Do The Vegetarian Things

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First I Drink The Coffee Then I Do The Vegetarian Things by Blushing Cloud Press Book Summary:

Notebook For Vegetarians Small blank lined daily diary / journal / notebook to write in, for creative writing, for creating lists, for scheduling, organizing and recording your thoughts. Makes an excellent gift idea for birthdays, Christmas or any special occasion. Perfectly sized at 6" x 9" 120 page Softcover bookbinding Flexible Paperback

The Vegetarian Magazine; Volume 13

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The Vegetarian Magazine; Volume 13 by Chicago Vegetarian Society,Vegetarian Society of America,Philadelphia Book Summary:

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Vegetarian Cookbook

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The Vegetarian Cookbook by Editors of Reader's Digest Book Summary:

Some people choose vegetarianism because they are concerned about the welfare of animals raised for meat and the environmental consequences of meat production. Some want more complete information about the origin of their food. Others simply feel better eating an exclusively vegetarian diet. Whatever the reason, The Vegetarian Cookbook is the answer. A fabulous cookbook and an invaluable reference guide all in one with more than 150 irresistible recipes—from light brunches to filling main courses and delectable desserts—and comprehensive nutritional information. The introduction is devoted to the health benefits and how-to-eat guide necessary for anyone interested in becoming a vegetarian or for tried-and-true non-meat eaters. Discover how to eat a variety of foods from complex carbohydrates such as grains and pasta, how to follow the World Health Organization’s recommendation to eat five portions of fresh vegetables and fruit a day, how to get protein in your diet with dairy product and alternatives, and much more information for maintaining a healthy diet. The more than 150 tasty recipes from around the world have easy-to-follow instructions and inspiring full-color photo of every finished dish, such as: • Breakfast and Brunch: Spicy Scrambled Eggs on Toast or Corn Pancakes with Yogurt Sauce • Snacks and Starters: Cheese and Mushroom Pâté or Roasted Asparagus with Caramelized Shallot Dressing • Soup: Hot Moroccan Bean Soup or Creamy Avocado and Coconut Soup • Salads: Carrot and Ginger Salad or Grilled Vegetables Salad • On the Side: Stir-Fried Cabbage or Potato and Green Bean Curry • Main Course: Spiced Carrot and Chickpea Fritters, Black Bean Chili, or Mexican Vegetables and Cornmeal Pie • Pasta and Grains: Baked Rigatoni with Eggplant or Polenta with Rich Mushroom Sauce • Desserts: Spiced Seasonal Fruit Salad, Baked Almond Pears, or Hot Raspberry Soufflés Whether you have been vegetarian for years, are thinking about becoming vegetarian, or simply enjoy meat-free meals, this is the book you will turn to for its wealth of inspiration and information.

Venola the Vegetarian

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Venola the Vegetarian by Cheryl Ware Book Summary:

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THE DIETETIC REFORMER

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THE DIETETIC REFORMER by N.A Book Summary:

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The Vegetarian Times Cookbook

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The Vegetarian Times Cookbook by Herbert T. Leavy Book Summary:

Recipes that explore the best in vegetarian cuisines - ethnic specialties, whole some desserts, and quick, balanced meals.

The Vegetarian Factfinder

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The Vegetarian Factfinder by Ellen Klaven Book Summary:

Discusses historical, religious, environmental and cultural issues of vegetarianism as well as why people become vegetarians and choices involved in the lifestyle.