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The Little Sleep

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The Little Sleep

The Little Sleep [Pdf/ePub] eBook Author: ,
Editor: HarperCollins
ISBN-10: 0062995782
Size: 322 kb
Format File: Pdf
Read: 322

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The Little Sleep by , Book Summary:

The Bram Stoker Award–winning author of Survivor Song and The Cabin at the End of the World “slices, dices, and spins the neo-noir in his own strange way” in his “fast, smart, and completely satisfying”* debut novel featuring a narcoleptic detective from Southie. *Stewart O’Nan The Little Sleep is Paul Tremblay’s nod to Raymond Chandler starring a PI who nods off. Mark Genevich is a South Boston private detective who happens to have a severe form of narcolepsy, which includes hypnagogic hallucinations, like waking dreams. Unsurprisingly, his practice is not exactly booming. Then one day the daughter of an ambitious district attorney and a contestant on the reality talent show American Star named Jennifer Times comes to him for help—or does she? A man has stolen her fingers, she claims, and she’d like Genevich to get them back. When the PI wakes up from what must surely be a hallucination, the only evidence that his client may have been real is a manila envelope on his desk. Inside are revealing photos of Jennifer. Is Genevich dealing with a blackmailer or an exhibitionist? And where is the mysterious young lady, who hopefully still has her fingers attached? The detective has no choice but to plunge into what proves to be a bad dream of a case, with twists and turns even his subconscious could not anticipate. Chloroforming the hardboiled crime genre then shaking it awake and spinning it around, Paul Tremblay delivers a wholly original, wildly imaginative, gleefully entertaining noir mystery—guaranteed to keep you up all night, even if Mark Genevich won’t be joining you.

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Precious Little Sleep

Precious Little Sleep [Pdf/ePub] eBook Author: Alexis Dubief
Editor: Lomhara Press
ISBN-10: 0997580836
Size: 1498 kb
Format File: Pdf
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Precious Little Sleep by Alexis Dubief Book Summary:

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Download or read Precious Little Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.


The Little Book of Sleep

The Little Book of Sleep [Pdf/ePub] eBook Author: Nerina Ramlakhan
Editor: Gaia
ISBN-10: 1856753948
Size: 971 kb
Format File: Pdf
Read: 971

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The Little Book of Sleep by Nerina Ramlakhan Book Summary:

The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.

Download or read The Little Book of Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.


Sleep

Sleep [Pdf/ePub] eBook Author: Petra Hawker
Editor: Penguin
ISBN-10: 0744021391
Size: 1207 kb
Format File: Pdf
Read: 1207

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Sleep by Petra Hawker Book Summary:

Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet lag, and shift work. Let the dream of better sleep become a life-changing reality.

Download or read Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet lag, and shift work. Let the dream of better sleep become a life-changing reality.


No Sleep Till Wonderland

No Sleep Till Wonderland [Pdf/ePub] eBook Author: Paul Tremblay
Editor: HarperCollins
ISBN-10: 0062995804
Size: 1362 kb
Format File: Pdf
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No Sleep Till Wonderland by Paul Tremblay Book Summary:

Narcoleptic Southie PI Mark Genevich returns in this sequel to The Little Sleep from the Bram Stoker Award–winning author of Survivor Song and The Cabin at the End of the World. Like most private eyes, Mark Genevich is something of a lone wolf. So group therapy isn’t a great fit. But his landlord/mother is convinced it will help his narcolepsy—ignoring the fact that his disorder is a physical condition. Truth is, he has the time. It’s been a year and a half since his last big case, or any case. It’s never a wise choice to go on a two-day bender with someone you meet in group therapy, but there’s something about Gus that intrigues Genevich. And when his new drinking buddy asks him to protect a female friend who’s being stalked, the PI finally has a case. Unfortunately, he’s about to sleepwalk right into a very real nightmare. Before long he’s a suspect in an arson investigation and running afoul of everyone from the cops to a litigious lawyer and a bouncer with anger management issues. Genevich must keep his wits about him—always a challenge for a detective prone to unexpected blackouts and hallucinations—to solve the crime and live to show up at his next therapy session. In Paul Tremblay’s follow-up to The Little Sleep, unreliable narrator Mark Genevich once again leads readers on a surreal and suspenseful wild ride through the mean streets of South Boston and his own dreamlike reality.

Download or read No Sleep Till Wonderland book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Narcoleptic Southie PI Mark Genevich returns in this sequel to The Little Sleep from the Bram Stoker Award–winning author of Survivor Song and The Cabin at the End of the World. Like most private eyes, Mark Genevich is something of a lone wolf. So group therapy isn’t a great fit. But his landlord/mother is convinced it will help his narcolepsy—ignoring the fact that his disorder is a physical condition. Truth is, he has the time. It’s been a year and a half since his last big case, or any case. It’s never a wise choice to go on a two-day bender with someone you meet in group therapy, but there’s something about Gus that intrigues Genevich. And when his new drinking buddy asks him to protect a female friend who’s being stalked, the PI finally has a case. Unfortunately, he’s about to sleepwalk right into a very real nightmare. Before long he’s a suspect in an arson investigation and running afoul of everyone from the cops to a litigious lawyer and a bouncer with anger management issues. Genevich must keep his wits about him—always a challenge for a detective prone to unexpected blackouts and hallucinations—to solve the crime and live to show up at his next therapy session. In Paul Tremblay’s follow-up to The Little Sleep, unreliable narrator Mark Genevich once again leads readers on a surreal and suspenseful wild ride through the mean streets of South Boston and his own dreamlike reality.


Time to Sleep, Little One

Time to Sleep, Little One [Pdf/ePub] eBook Author: DK
Editor: Penguin
ISBN-10: 0744030781
Size: 1220 kb
Format File: Pdf
Read: 1220

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Time to Sleep, Little One by DK Book Summary:

A captivating bedtime book with a gentle rhyme, snuggly animal pictures, and a lullaby sound button. Open the sumptuous, twinkly foil cover with a cute teddy bear sleeping on the shimmery moon. Inside, night is falling and the stars and moon are shining. The baby birds are in their nest, the tiny mouse is curled up, the little kitten is sleepy, the happy puppy is dreaming, and the magical teddy bear moon lamp glows softly as children everywhere settle down to sleep to the sound of the pretty lullaby. Time to Sleep, Little One is a wonderful first bedtime story that celebrates this special loving time at the end of the day shared by parents and children. It's filled with starry nighttime silhouette pictures that are sure to enchant. Little ones will love joining in, pressing the sound button to hear the lullaby, making the sleepy animal noises, saying night-night, and cuddling up, all ready for bed.

Download or read Time to Sleep, Little One book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). A captivating bedtime book with a gentle rhyme, snuggly animal pictures, and a lullaby sound button. Open the sumptuous, twinkly foil cover with a cute teddy bear sleeping on the shimmery moon. Inside, night is falling and the stars and moon are shining. The baby birds are in their nest, the tiny mouse is curled up, the little kitten is sleepy, the happy puppy is dreaming, and the magical teddy bear moon lamp glows softly as children everywhere settle down to sleep to the sound of the pretty lullaby. Time to Sleep, Little One is a wonderful first bedtime story that celebrates this special loving time at the end of the day shared by parents and children. It's filled with starry nighttime silhouette pictures that are sure to enchant. Little ones will love joining in, pressing the sound button to hear the lullaby, making the sleepy animal noises, saying night-night, and cuddling up, all ready for bed.


Go to Sleep, Little Creep

Go to Sleep, Little Creep [Pdf/ePub] eBook Author: David Quinn
Editor: Crown Books for Young Readers
ISBN-10: 110193946X
Size: 1972 kb
Format File: Pdf
Read: 1972

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Go to Sleep, Little Creep by David Quinn Book Summary:

A rhyming picture book with humor and heart that's a wonderful bedtime addition for the "little monster" in your life. Includes illustrations from bestselling author/illustrator Ashley Spires of The Most Magnificent Thing. Even monsters have to go to sleep. But before little trolls turn out the light and werewolves settle in to dream, there's fur to be brushed, pajamas to find, and moons that need howling. So grab your cuddly critter and snuggle in for this new bedtime tradition. Debut storyteller David B. Quinn teams up with bestselling author/illustrator Ashley Spires to create a wondrously funny and supremely sweet picture book sure to charm little creeps who aren't quite ready to fall asleep.

Download or read Go to Sleep, Little Creep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). A rhyming picture book with humor and heart that's a wonderful bedtime addition for the "little monster" in your life. Includes illustrations from bestselling author/illustrator Ashley Spires of The Most Magnificent Thing. Even monsters have to go to sleep. But before little trolls turn out the light and werewolves settle in to dream, there's fur to be brushed, pajamas to find, and moons that need howling. So grab your cuddly critter and snuggle in for this new bedtime tradition. Debut storyteller David B. Quinn teams up with bestselling author/illustrator Ashley Spires to create a wondrously funny and supremely sweet picture book sure to charm little creeps who aren't quite ready to fall asleep.


Why We Sleep

Why We Sleep [Pdf/ePub] eBook Author: Matthew Walker
Editor: Simon and Schuster
ISBN-10: 1501144332
Size: 1471 kb
Format File: Pdf
Read: 1471

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Why We Sleep by Matthew Walker Book Summary:

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

Download or read Why We Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).


Go the F**k to Sleep

Go the F**k to Sleep [Pdf/ePub] eBook Author: Adam Mansbach
Editor: Open Road Media
ISBN-10: 1453227598
Size: 749 kb
Format File: Pdf
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Go the F**k to Sleep by Adam Mansbach Book Summary:

The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Download or read Go the F**k to Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.


The Big Sleep

The Big Sleep [Pdf/ePub] eBook Author: Raymond Chandler
Editor: Aegitas
ISBN-10: 0369401220
Size: 1700 kb
Format File: Pdf
Read: 1700

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The Big Sleep by Raymond Chandler Book Summary:

The Big Sleep and (1939 and ) is a hardboiled crime novel by Raymond Chandler, the first to feature the detective Philip Marlowe. It has been adapted for film twice, in 1946 and again in 1978. The story is set in Los Angeles The story is noted for its complexity, with characters double-crossing one another and secrets being exposed throughout the narrative. The title is a euphemism for death; the final pages of the book refer to a rumination about and quot;sleeping the big sleep and quot;. In 1999, the book was voted 96th of Le Monde and 's and quot;100 Books of the Century and quot;. In 2005, it was included in Time magazine and 's and quot;List of the 100 Best Novels and quot;.

Download or read The Big Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The Big Sleep and (1939 and ) is a hardboiled crime novel by Raymond Chandler, the first to feature the detective Philip Marlowe. It has been adapted for film twice, in 1946 and again in 1978. The story is set in Los Angeles The story is noted for its complexity, with characters double-crossing one another and secrets being exposed throughout the narrative. The title is a euphemism for death; the final pages of the book refer to a rumination about and quot;sleeping the big sleep and quot;. In 1999, the book was voted 96th of Le Monde and 's and quot;100 Books of the Century and quot;. In 2005, it was included in Time magazine and 's and quot;List of the 100 Best Novels and quot;.


Sleep Tight, Little Mouse

Sleep Tight, Little Mouse [Pdf/ePub] eBook Author: Mary Morgan
Editor: Knopf Books for Young Readers
ISBN-10: 0553498304
Size: 636 kb
Format File: Pdf
Read: 636

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Sleep Tight, Little Mouse by Mary Morgan Book Summary:

As a little mouse tosses and turns in his bed of dried grasses, he imagines that other animals must surely have better sleeping arrangements. A bird’s nest, a kangaroo’s pouch, a polar bear’s den–they all sound so cozy . . . at first. But a patient mother mouse helps her little one see why home is best for him. This mother and child’s loving banter suggests a game that parents and toddlers will quickly add to their own bedtime routines–ensuring sweet dreams for all.

Download or read Sleep Tight, Little Mouse book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). As a little mouse tosses and turns in his bed of dried grasses, he imagines that other animals must surely have better sleeping arrangements. A bird’s nest, a kangaroo’s pouch, a polar bear’s den–they all sound so cozy . . . at first. But a patient mother mouse helps her little one see why home is best for him. This mother and child’s loving banter suggests a game that parents and toddlers will quickly add to their own bedtime routines–ensuring sweet dreams for all.


To Sleep in a Sea of Stars

To Sleep in a Sea of Stars [Pdf/ePub] eBook Author: Christopher Paolini
Editor: Tor Books
ISBN-10: 1250762901
Size: 1680 kb
Format File: Pdf
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To Sleep in a Sea of Stars by Christopher Paolini Book Summary:

Now a New York Times and USA Today bestseller! Winner of Best Science Fiction in the 2020 Goodreads Choice Awards! To Sleep in a Sea of Stars is a brand new epic novel from #1 New York Times bestselling author of Eragon, Christopher Paolini. Kira Navárez dreamed of life on new worlds. Now she's awakened a nightmare. During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read To Sleep in a Sea of Stars book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Now a New York Times and USA Today bestseller! Winner of Best Science Fiction in the 2020 Goodreads Choice Awards! To Sleep in a Sea of Stars is a brand new epic novel from #1 New York Times bestselling author of Eragon, Christopher Paolini. Kira Navárez dreamed of life on new worlds. Now she's awakened a nightmare. During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.


The Little Book of Self-Care

The Little Book of Self-Care [Pdf/ePub] eBook Author: Mel Noakes
Editor: Random House
ISBN-10: 1473552192
Size: 1965 kb
Format File: Pdf
Read: 1965

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The Little Book of Self-Care by Mel Noakes Book Summary:

Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?

Download or read The Little Book of Self-Care book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?


Dreamland: Adventures in the Strange Science of Sleep

Dreamland: Adventures in the Strange Science of Sleep [Pdf/ePub] eBook Author: David K. Randall
Editor: W. W. Norton & Company
ISBN-10: 0393083934
Size: 807 kb
Format File: Pdf
Read: 807

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Dreamland: Adventures in the Strange Science of Sleep by David K. Randall Book Summary:

An engrossing examination of the science behind the little-known world of sleep. Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder? This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.

Download or read Dreamland: Adventures in the Strange Science of Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). An engrossing examination of the science behind the little-known world of sleep. Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder? This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.


The Grey Woman

The Grey Woman [Pdf/ePub] eBook Author: Elizabeth Gaskell
Editor: Lindhardt og Ringhof
ISBN-10: 9176392996
Size: 545 kb
Format File: Pdf
Read: 545

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The Grey Woman by Elizabeth Gaskell Book Summary:

Anna, a German mill-owner’s daughter, marries a French aristocrat and moves to France. She discovers that her husband killed his previous wife and that he is trying to kill her as well. Quick, intriguing, and with an extremely interesting plot, ‘The Grey Woman’ (1861) is a short story by Elizabeth Gaskell for anyone who enjoys a good gothic shudder. Incredibly progressive for its time, it is about the survival of the ill-treated woman who has decided that enough is enough. Elizabeth Cleghorn Gaskell (1810-1865) was an English novelist, short story writer, and biographer, best known for her novels ‘North and South’ and ‘Wives and Daughters’ as well as her biography of Charlotte Brontë. Gaskell was viewed as a minor author until the 1950s where it became evident that her depiction of industrial environments and social problems was brilliant and poignant.

Download or read The Grey Woman book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Anna, a German mill-owner’s daughter, marries a French aristocrat and moves to France. She discovers that her husband killed his previous wife and that he is trying to kill her as well. Quick, intriguing, and with an extremely interesting plot, ‘The Grey Woman’ (1861) is a short story by Elizabeth Gaskell for anyone who enjoys a good gothic shudder. Incredibly progressive for its time, it is about the survival of the ill-treated woman who has decided that enough is enough. Elizabeth Cleghorn Gaskell (1810-1865) was an English novelist, short story writer, and biographer, best known for her novels ‘North and South’ and ‘Wives and Daughters’ as well as her biography of Charlotte Brontë. Gaskell was viewed as a minor author until the 1950s where it became evident that her depiction of industrial environments and social problems was brilliant and poignant.


The Little Shepherd of Kingdom Come

The Little Shepherd of Kingdom Come [Pdf/ePub] eBook Author: John Fox Jr.
Editor: The Floating Press
ISBN-10: 1775561836
Size: 1903 kb
Format File: Pdf
Read: 1903

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The Little Shepherd of Kingdom Come by John Fox Jr. Book Summary:

Growing up alone as an orphan is never easy no matter what the circumstances, but imagine the chaos and confusion of having the foster family you've cobbled together -- the only stability you've ever known -- torn to bits amidst the destruction of the Civil War. That's the fate that befalls protagonist Chadwick Buford in The Little Shepherd of Kingdom Come, the second volume of John Fox Jr.'s acclaimed Mountain Trilogy. Will Chad be able to reunite with his makeshift family -- and his beloved fiancee - after the war?

Download or read The Little Shepherd of Kingdom Come book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Growing up alone as an orphan is never easy no matter what the circumstances, but imagine the chaos and confusion of having the foster family you've cobbled together -- the only stability you've ever known -- torn to bits amidst the destruction of the Civil War. That's the fate that befalls protagonist Chadwick Buford in The Little Shepherd of Kingdom Come, the second volume of John Fox Jr.'s acclaimed Mountain Trilogy. Will Chad be able to reunite with his makeshift family -- and his beloved fiancee - after the war?


The Baby Sleep Book

The Baby Sleep Book [Pdf/ePub] eBook Author: Martha Sears,James Sears,William Sears,Robert W. Sears
Editor: Little, Brown Spark
ISBN-10: 031605450X
Size: 501 kb
Format File: Pdf
Read: 501

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The Baby Sleep Book by Martha Sears,James Sears,William Sears,Robert W. Sears Book Summary:

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Download or read The Baby Sleep Book book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness


Sleep Thieves

Sleep Thieves [Pdf/ePub] eBook Author: Stanley Coren
Editor: Simon and Schuster
ISBN-10: 1439105375
Size: 1975 kb
Format File: Pdf
Read: 1975

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Sleep Thieves by Stanley Coren Book Summary:

An eye-opening and engrossing exploration into the science and mysteries of sleep and sleeplessness from the bestselling author of The Intelligence of Dogs. Is there some way to determine if you are getting enough sleep? Do dogs and cats dream? What are the ways to help children sleep through the night? What role did sleep deficit play in the loss of the space shuttle Challenger and the nuclear accidents at Chernobyl and Three Mile Island? Why is the shift to Daylight Savings Time dangerous? Why do many sleeping medications actually make insomnia worse? What was Leonardo da Vinci’s technique for getting by with only an hour and a half of sleep each day? The answers to these questions are in this fascinating and provocative book that will change the way you think about sleep.

Download or read Sleep Thieves book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). An eye-opening and engrossing exploration into the science and mysteries of sleep and sleeplessness from the bestselling author of The Intelligence of Dogs. Is there some way to determine if you are getting enough sleep? Do dogs and cats dream? What are the ways to help children sleep through the night? What role did sleep deficit play in the loss of the space shuttle Challenger and the nuclear accidents at Chernobyl and Three Mile Island? Why is the shift to Daylight Savings Time dangerous? Why do many sleeping medications actually make insomnia worse? What was Leonardo da Vinci’s technique for getting by with only an hour and a half of sleep each day? The answers to these questions are in this fascinating and provocative book that will change the way you think about sleep.


The Little Monkey Who Wouldn't Sleep

The Little Monkey Who Wouldn't Sleep [Pdf/ePub] eBook Author: Mag Takac
Editor: Simon and Schuster
ISBN-10: 1510764313
Size: 1873 kb
Format File: Pdf
Read: 1873

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The Little Monkey Who Wouldn't Sleep by Mag Takac Book Summary:

A jolly, delightfully illustrated story for the very young about a restless monkey who doesn't want to go to sleep. Once upon a time in an ancient forest, there lived a little monkey. And this little monkey would run, jump, climb trees, dive in the lake, and chase butterflies—all day long! She would yawn and yawn as the sun set. The other animals would ask her, “Why are you so tired, little monkey? You should go to sleep.” But she would respond: “I’m not tired in the least. . . . So I don’t need to go to sleep.” In the trees, she'd sway under the stars as her friends' eyes shut all around her. Does the day have to end? Will the little monkey give into her yawns and her heavy eyelids, or will she play all night?

Download or read The Little Monkey Who Wouldn't Sleep book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). A jolly, delightfully illustrated story for the very young about a restless monkey who doesn't want to go to sleep. Once upon a time in an ancient forest, there lived a little monkey. And this little monkey would run, jump, climb trees, dive in the lake, and chase butterflies—all day long! She would yawn and yawn as the sun set. The other animals would ask her, “Why are you so tired, little monkey? You should go to sleep.” But she would respond: “I’m not tired in the least. . . . So I don’t need to go to sleep.” In the trees, she'd sway under the stars as her friends' eyes shut all around her. Does the day have to end? Will the little monkey give into her yawns and her heavy eyelids, or will she play all night?


Don't Go to Sleep (Goosebumps #54)

Don't Go to Sleep (Goosebumps #54) [Pdf/ePub] eBook Author: R. L. Stine
Editor: Scholastic Inc.
ISBN-10: 1338340352
Size: 1133 kb
Format File: Pdf
Read: 1133

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Don't Go to Sleep (Goosebumps #54) by R. L. Stine Book Summary:

Matt hates his tiny bedroom. It's so small, its practically a closet! Still, Matt's mom refuses to let him sleep in the guest room. After all, they might have guests. Some day. Or year. Then Matt does it. Late one night. When everyone's in bed. He sneaks into the guest room and falls asleep. Poor Matt. He should have listened to his mom. Because when Matt wakes up, his whole life has changed. For the worse. And every time he falls asleep, he wakes up in a new nightmare...

Download or read Don't Go to Sleep (Goosebumps #54) book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Matt hates his tiny bedroom. It's so small, its practically a closet! Still, Matt's mom refuses to let him sleep in the guest room. After all, they might have guests. Some day. Or year. Then Matt does it. Late one night. When everyone's in bed. He sneaks into the guest room and falls asleep. Poor Matt. He should have listened to his mom. Because when Matt wakes up, his whole life has changed. For the worse. And every time he falls asleep, he wakes up in a new nightmare...