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The Burn Cookbook

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The Burn Cookbook

The Burn Cookbook [Pdf/ePub] eBook Author: ,
Editor: Grand Central Publishing
ISBN-10: 1538747324
Size: 1101 kb
Format File: Pdf
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The Burn Cookbook by , Book Summary:

Real Recipes to Feed Your Inner Plastic THE BURN COOKBOOK is a hilarious, delicious must-have cookbook for chefs (and wannabes) everywhere! Jonathan Bennett (that's right, Aaron Samuels himself) dishes out a tasty parody of Mean Girls, serving up behind-the-scenes stories from the movie alongside awesome recipes for treats that your favorite mean girls should be enjoying in Girl World. Like math, the language of food is the same in every country, and this cookbook is packed with amazing creations like Fetch-uccine Alfredo, You Go, Glenn (Hot) Cocoa, and Just Stab Caesar Salad. Written with the help of rock star chef Nikki Martin, Jonathan also shares his favorite recipes from his own childhood, like his mom's famous stuffed shells, mandarin chicken salad, and other specialties that will round out any special event. Perfect for happy hour (don't forget it's from 4:00 to 6:00 PM), Wednesdays, or when sweatpants are the only thing that fits, THE BURN COOKBOOK is a must-own book for any food lover still trying making fetch happen.

Download or read The Burn Cookbook book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).


The Burn

The Burn [Pdf/ePub] eBook Author: Haylie Pomroy
Editor: Harmony
ISBN-10: 0804141061
Size: 985 kb
Format File: Pdf
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The Burn by Haylie Pomroy Book Summary:

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Download or read The Burn book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!


Burn

Burn [Pdf/ePub] eBook Author: Albert Bates,Kathleen Draper
Editor: Chelsea Green Publishing
ISBN-10: 1603587845
Size: 324 kb
Format File: Pdf
Read: 324

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Burn by Albert Bates,Kathleen Draper Book Summary:

An 800-CEO-READ "Editor's Choice" March 2019 How We Can Harness Carbon to Help Solve the Climate Crisis In order to rescue ourselves from climate catastrophe, we need to radically alter how humans live on Earth. We have to go from spending carbon to banking it. We have to put back the trees, wetlands, and corals. We have to regrow the soil and turn back the desert. We have to save whales, wombats, and wolves. We have to reverse the flow of greenhouse gases and send them in exactly the opposite direction: down, not up. We have to flip the carbon cycle and run it backwards. For such a revolutionary transformation we’ll need civilization 2.0. A secret unlocked by the ancients of the Amazon for its ability to transform impoverished tropical soils into terra preta—fertile black earths—points the way. The indigenous custom of converting organic materials into long lasting carbon has enjoyed a reawakening in recent decades as the quest for more sustainable farming methods has grown. Yet the benefits of this carbonized material, now called biochar, extend far beyond the soil. Pyrolyzing carbon has the power to restore a natural balance by unmining the coal and undrilling the oil and gas. Employed to its full potential, it can run the carbon cycle in reverse and remake Earth as a garden planet. Burn looks beyond renewable biomass or carbon capture energy systems to offer a bigger and bolder vision for the next phase of human progress, moving carbon from wasted sources: into soils and agricultural systems to rebalance the carbon, nitrogen, and related cycles; enhance nutrient density in food; rebuild topsoil; and condition urban and agricultural lands to withstand flooding and drought to cleanse water by carbon filtration and trophic cascades within the world’s rivers, oceans, and wetlands to shift urban infrastructures such as buildings, roads, bridges, and ports, incorporating drawdown materials and components, replacing steel, concrete, polymers, and composites with biological carbon to drive economic reorganization by incentivizing carbon drawdown Fully developed, this approach costs nothing—to the contrary, it can save companies money or provide new revenue streams. It contains the seeds of a new, circular economy in which energy, natural resources, and human ingenuity enter a virtuous cycle of improvement. Burn offers bold new solutions to climate change that can begin right now.

Download or read Burn book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). An 800-CEO-READ "Editor's Choice" March 2019 How We Can Harness Carbon to Help Solve the Climate Crisis In order to rescue ourselves from climate catastrophe, we need to radically alter how humans live on Earth. We have to go from spending carbon to banking it. We have to put back the trees, wetlands, and corals. We have to regrow the soil and turn back the desert. We have to save whales, wombats, and wolves. We have to reverse the flow of greenhouse gases and send them in exactly the opposite direction: down, not up. We have to flip the carbon cycle and run it backwards. For such a revolutionary transformation we’ll need civilization 2.0. A secret unlocked by the ancients of the Amazon for its ability to transform impoverished tropical soils into terra preta—fertile black earths—points the way. The indigenous custom of converting organic materials into long lasting carbon has enjoyed a reawakening in recent decades as the quest for more sustainable farming methods has grown. Yet the benefits of this carbonized material, now called biochar, extend far beyond the soil. Pyrolyzing carbon has the power to restore a natural balance by unmining the coal and undrilling the oil and gas. Employed to its full potential, it can run the carbon cycle in reverse and remake Earth as a garden planet. Burn looks beyond renewable biomass or carbon capture energy systems to offer a bigger and bolder vision for the next phase of human progress, moving carbon from wasted sources: into soils and agricultural systems to rebalance the carbon, nitrogen, and related cycles; enhance nutrient density in food; rebuild topsoil; and condition urban and agricultural lands to withstand flooding and drought to cleanse water by carbon filtration and trophic cascades within the world’s rivers, oceans, and wetlands to shift urban infrastructures such as buildings, roads, bridges, and ports, incorporating drawdown materials and components, replacing steel, concrete, polymers, and composites with biological carbon to drive economic reorganization by incentivizing carbon drawdown Fully developed, this approach costs nothing—to the contrary, it can save companies money or provide new revenue streams. It contains the seeds of a new, circular economy in which energy, natural resources, and human ingenuity enter a virtuous cycle of improvement. Burn offers bold new solutions to climate change that can begin right now.


Burn the Place

Burn the Place [Pdf/ePub] eBook Author: Iliana Regan
Editor: Simon and Schuster
ISBN-10: 1982159162
Size: 651 kb
Format File: Pdf
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Burn the Place by Iliana Regan Book Summary:

LONGLISTED for the NATIONAL BOOK AWARD A “blistering yet tender” (Publishers Weekly) memoir that chronicles one chef’s journey from foraging on her family’s Midwestern farm to running her own Michelin-starred restaurant and finding her place in the world. Iliana Regan grew up the youngest of four headstrong girls on a small farm in Indiana. While gathering raspberries as a toddler, Regan learned to only pick the ripe fruit. In the nearby fields, the orange flutes of chanterelle mushrooms beckoned her while they eluded others. Regan’s profound connection with food and the earth began in childhood, but connecting with people was more difficult. She grew up gay in an intolerant community, was an alcoholic before she turned twenty, and struggled to find her voice as a woman working in an industry dominated by men. But food helped her navigate the world around her—learning to cook in her childhood home, getting her first restaurant job at age fifteen, teaching herself cutting-edge cuisine while hosting an underground supper club, and working her way from front-of-house staff to running her own kitchen. Regan’s culinary talent is based on instinct, memory, and an almost otherworldly connection to ingredients, and her writing comes from the same place. Raw, filled with startling imagery and told with uncommon emotional power, Burn the Place takes us from Regan’s childhood farmhouse kitchen to the country’s most elite restaurants in a galvanizing tale that is entirely original, and unforgettable.

Download or read Burn the Place book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). LONGLISTED for the NATIONAL BOOK AWARD A “blistering yet tender” (Publishers Weekly) memoir that chronicles one chef’s journey from foraging on her family’s Midwestern farm to running her own Michelin-starred restaurant and finding her place in the world. Iliana Regan grew up the youngest of four headstrong girls on a small farm in Indiana. While gathering raspberries as a toddler, Regan learned to only pick the ripe fruit. In the nearby fields, the orange flutes of chanterelle mushrooms beckoned her while they eluded others. Regan’s profound connection with food and the earth began in childhood, but connecting with people was more difficult. She grew up gay in an intolerant community, was an alcoholic before she turned twenty, and struggled to find her voice as a woman working in an industry dominated by men. But food helped her navigate the world around her—learning to cook in her childhood home, getting her first restaurant job at age fifteen, teaching herself cutting-edge cuisine while hosting an underground supper club, and working her way from front-of-house staff to running her own kitchen. Regan’s culinary talent is based on instinct, memory, and an almost otherworldly connection to ingredients, and her writing comes from the same place. Raw, filled with startling imagery and told with uncommon emotional power, Burn the Place takes us from Regan’s childhood farmhouse kitchen to the country’s most elite restaurants in a galvanizing tale that is entirely original, and unforgettable.


The All-Day Fat-Burning Cookbook

The All-Day Fat-Burning Cookbook [Pdf/ePub] eBook Author: Yuri Elkaim
Editor: Rodale Books
ISBN-10: 1623366089
Size: 1067 kb
Format File: Pdf
Read: 1067

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The All-Day Fat-Burning Cookbook by Yuri Elkaim Book Summary:

Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

Download or read The All-Day Fat-Burning Cookbook book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.


The One with All the Recipes

The One with All the Recipes [Pdf/ePub] eBook Author: Teresa Finney
Editor: Simon and Schuster
ISBN-10: 1612438806
Size: 535 kb
Format File: Pdf
Read: 535

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The One with All the Recipes by Teresa Finney Book Summary:

Could this BE any more delicious? You’re the ultimate fan of Friends. You’ve seen every episode (multiple times). You get all the inside jokes. You even know how to make that trifle. But with this fun and funny cookbook, you can take your fandom one step further by whipping up incredible entrées inspired by this iconic 1990s sitcom. You know one person who doesn’t share food, but you can share yours! This cookbook is packed with delicious recipes that are perfect for you and your own friends to enjoy together. Whether it’s a going away party when you move to Yemen, a Friendsgiving dinner in your unaffordable NYC apartment, or just having some nibbles during a binge viewing party, The One with All the Recipes will be there for you with: • Not-So-Fine Margaritas • Engagement Ring Lasagna • “French Aunt” Chocolate Chip Cookies • Thanksgiving Turkey for One • Fried Stuff with Cheese • Perfect Pox Peach Cobbler If you're a fan of cookbooks such as Bob's Burgers, Game of Scones, or the Gilmore Girls Eat Like a Gilmore, you'll love this ultimate tribute to the greatest sitcom ever written!

Download or read The One with All the Recipes book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Could this BE any more delicious? You’re the ultimate fan of Friends. You’ve seen every episode (multiple times). You get all the inside jokes. You even know how to make that trifle. But with this fun and funny cookbook, you can take your fandom one step further by whipping up incredible entrées inspired by this iconic 1990s sitcom. You know one person who doesn’t share food, but you can share yours! This cookbook is packed with delicious recipes that are perfect for you and your own friends to enjoy together. Whether it’s a going away party when you move to Yemen, a Friendsgiving dinner in your unaffordable NYC apartment, or just having some nibbles during a binge viewing party, The One with All the Recipes will be there for you with: • Not-So-Fine Margaritas • Engagement Ring Lasagna • “French Aunt” Chocolate Chip Cookies • Thanksgiving Turkey for One • Fried Stuff with Cheese • Perfect Pox Peach Cobbler If you're a fan of cookbooks such as Bob's Burgers, Game of Scones, or the Gilmore Girls Eat Like a Gilmore, you'll love this ultimate tribute to the greatest sitcom ever written!


Burn

Burn [Pdf/ePub] eBook Author: Nevada Barr
Editor: Minotaur Books
ISBN-10: 9781429943772
Size: 805 kb
Format File: Pdf
Read: 805

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Burn by Nevada Barr Book Summary:

Nevada Barr brings her acclaimed New York Times bestselling Anna Pigeon series to Minotaur Books with one of her most compelling, complex novels yet! Anna Pigeon, a Ranger with the National Park Service, is newly married but on administrative leave from her job as she recovers from the traumas of the past couple of months. While the physical wounds have healed, the emotional ones are still healing. With her new husband back at work, Anna decides to go and stay with an old friend from the Park Service, Geneva, who works as a singer at the New Orleans Jazz NHP. She isn't in town long before she crosses paths with a tenant of Geneva's, a creepy guy named Jordan. She discovers what seems to be an attempt to place a curse on her—a gruesomely killed pigeon marked with runic symbols; and begins to slowly find traces of very dark doings in the heart of post-Katrina New Orleans. Tied up in all of this is Jordan, who is not at all what he appears to be; a fugitive mother accused of killing her husband and daughters in a fire; and faint whispers of unpleasant goings-on in the heart of the slowly recovering city. Now it will take all of Anna's skills learned in the untamed outdoors to navigate the urban jungle in which she finds herself, to uncover the threads that connect these seemingly disparate people, and to rescue the most vulnerable of creatures from the most savage of animals.

Download or read Burn book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Nevada Barr brings her acclaimed New York Times bestselling Anna Pigeon series to Minotaur Books with one of her most compelling, complex novels yet! Anna Pigeon, a Ranger with the National Park Service, is newly married but on administrative leave from her job as she recovers from the traumas of the past couple of months. While the physical wounds have healed, the emotional ones are still healing. With her new husband back at work, Anna decides to go and stay with an old friend from the Park Service, Geneva, who works as a singer at the New Orleans Jazz NHP. She isn't in town long before she crosses paths with a tenant of Geneva's, a creepy guy named Jordan. She discovers what seems to be an attempt to place a curse on her—a gruesomely killed pigeon marked with runic symbols; and begins to slowly find traces of very dark doings in the heart of post-Katrina New Orleans. Tied up in all of this is Jordan, who is not at all what he appears to be; a fugitive mother accused of killing her husband and daughters in a fire; and faint whispers of unpleasant goings-on in the heart of the slowly recovering city. Now it will take all of Anna's skills learned in the untamed outdoors to navigate the urban jungle in which she finds herself, to uncover the threads that connect these seemingly disparate people, and to rescue the most vulnerable of creatures from the most savage of animals.


Cooking for a Fast Metabolism

Cooking for a Fast Metabolism [Pdf/ePub] eBook Author: Haylie Pomroy
Editor: Houghton Mifflin Harcourt
ISBN-10: 0358160294
Size: 700 kb
Format File: Pdf
Read: 700

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Cooking for a Fast Metabolism by Haylie Pomroy Book Summary:

The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie’s messaging has always been “eat more food to lose more weight,” and this cookbook delivers the hearty, tasty food her readers have come to expect—all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.

Download or read Cooking for a Fast Metabolism book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie’s messaging has always been “eat more food to lose more weight,” and this cookbook delivers the hearty, tasty food her readers have come to expect—all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.


Fast Metabolism Food Rx

Fast Metabolism Food Rx [Pdf/ePub] eBook Author: Haylie Pomroy
Editor: Harmony
ISBN-10: 0804141088
Size: 1509 kb
Format File: Pdf
Read: 1509

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Fast Metabolism Food Rx by Haylie Pomroy Book Summary:

Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving. In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others. Our bodies are always talking, communicating their needs. We just need to learn how to listen. Sometimes they whisper to us—our energy is off, we just don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Sometimes our bodies speak up and change our biochemistry in order to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have become pre- or full-blown diabetic and our immune systems are confused and attacking us. Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.

Download or read Fast Metabolism Food Rx book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving. In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others. Our bodies are always talking, communicating their needs. We just need to learn how to listen. Sometimes they whisper to us—our energy is off, we just don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Sometimes our bodies speak up and change our biochemistry in order to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have become pre- or full-blown diabetic and our immune systems are confused and attacking us. Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.


The Anarchist Cookbook

The Anarchist Cookbook [Pdf/ePub] eBook Author: William Powell
Editor: Lulu Press, Inc
ISBN-10: 1387589660
Size: 1853 kb
Format File: Pdf
Read: 1853

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The Anarchist Cookbook by William Powell Book Summary:

The Anarchist Cookbook will shock, it will disturb, it will provoke. It places in historical perspective an era when "Turn on, Burn down, Blow up" are revolutionary slogans of the day. Says the author" "This book... is not written for the members of fringe political groups, such as the Weatherman, or The Minutemen. Those radical groups don't need this book. They already know everything that's in here. If the real people of America, the silent majority, are going to survive, they must educate themselves. That is the purpose of this book." In what the author considers a survival guide, there is explicit information on the uses and effects of drugs, ranging from pot to heroin to peanuts. There i detailed advice concerning electronics, sabotage, and surveillance, with data on everything from bugs to scramblers. There is a comprehensive chapter on natural, non-lethal, and lethal weapons, running the gamut from cattle prods to sub-machine guns to bows and arrows.

Download or read The Anarchist Cookbook book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The Anarchist Cookbook will shock, it will disturb, it will provoke. It places in historical perspective an era when "Turn on, Burn down, Blow up" are revolutionary slogans of the day. Says the author" "This book... is not written for the members of fringe political groups, such as the Weatherman, or The Minutemen. Those radical groups don't need this book. They already know everything that's in here. If the real people of America, the silent majority, are going to survive, they must educate themselves. That is the purpose of this book." In what the author considers a survival guide, there is explicit information on the uses and effects of drugs, ranging from pot to heroin to peanuts. There i detailed advice concerning electronics, sabotage, and surveillance, with data on everything from bugs to scramblers. There is a comprehensive chapter on natural, non-lethal, and lethal weapons, running the gamut from cattle prods to sub-machine guns to bows and arrows.


Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat [Pdf/ePub] eBook Author: Samin Nosrat
Editor: Simon and Schuster
ISBN-10: 1476753857
Size: 1556 kb
Format File: Pdf
Read: 1556

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Salt, Fat, Acid, Heat by Samin Nosrat Book Summary:

Now a Netflix series! New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.

Download or read Salt, Fat, Acid, Heat book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Now a Netflix series! New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.


The I Don't Know How To Cook Book

The I Don't Know How To Cook Book [Pdf/ePub] eBook Author: Mary-Lane Kamberg
Editor: Simon and Schuster
ISBN-10: 1440584761
Size: 1825 kb
Format File: Pdf
Read: 1825

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The I Don't Know How To Cook Book by Mary-Lane Kamberg Book Summary:

Hundreds of Delicious Recipes Anyone Can Make! Do you crave homemade French Toast, Eggplant Parmigiana, and Pecan Pie, but don't know the difference between broiling and baking? This book offers a crash course in cooking basics as well as lessons on creating everything from classic entrees to decadent desserts. Complete with step-by-step instructions, a glossary of cooking terms, and 60 brand-new recipes, you'll learn all there is to know about the kitchen as you make flavorful recipes like: Baked Nutty Banana Pancakes Spinach, Bacon, and Egg Salad Stuffed Green Bell Peppers Shepherd's Pie Oatmeal Chocolate Chip Cookies So forget macaroni and cheese from a box, frozen dinners, and takeout--The "I Don't Know How to Cook" Book, 3rd Edition shows you how to craft great-tasting, homemade meals in no time!

Download or read The I Don't Know How To Cook Book book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Hundreds of Delicious Recipes Anyone Can Make! Do you crave homemade French Toast, Eggplant Parmigiana, and Pecan Pie, but don't know the difference between broiling and baking? This book offers a crash course in cooking basics as well as lessons on creating everything from classic entrees to decadent desserts. Complete with step-by-step instructions, a glossary of cooking terms, and 60 brand-new recipes, you'll learn all there is to know about the kitchen as you make flavorful recipes like: Baked Nutty Banana Pancakes Spinach, Bacon, and Egg Salad Stuffed Green Bell Peppers Shepherd's Pie Oatmeal Chocolate Chip Cookies So forget macaroni and cheese from a box, frozen dinners, and takeout--The "I Don't Know How to Cook" Book, 3rd Edition shows you how to craft great-tasting, homemade meals in no time!


The Grilling Book

The Grilling Book [Pdf/ePub] eBook Author: Adam Rapoport
Editor: Andrews McMeel Publishing
ISBN-10: 1449431380
Size: 1924 kb
Format File: Pdf
Read: 1924

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The Grilling Book by Adam Rapoport Book Summary:

“The Grilling Book is a super-smart collection of techniques, foolproof recipes, and stunning imagery.” ––Mario Batali “Indispensable. Chock-full of recipes tested and approved by the trusted editors of Bon Appétit, it’s sure to make you a master of all things grilling.” ––Tom Colicchio “This beautiful book makes one of America’s favorite culinary pastimes accessible to anyone. The recipes are easy to follow yet refined. It’s a testament to Adam Rapoport’s appetite for style and taste.” ––Marcus Samuelsson “Bon Appétit’s new bible on live-fire cooking is one you’ll want to keep close at hand every summer. If you’re new to the grill, the easy-to-follow recipes, protein- specific technique tips, and time-saving tricks will help you get started.” ––Matt Lee and Ted Lee “I love Bon Appétit’s vibrant and refreshing take on grilling. If you’ve never grilled before, or have an expert hand, this book is a must.“ ––April Bloomfield No one anticipates summertime cooking more eagerly than the grilling enthusiasts at Bon Appétit. The glowing embers, the sizzle of a well-marbled rib eye as it hits a hot grill, the bracing slaws and perfectly charred kernels of sweet corn—Bon Appétit has always brought the delicious alchemy of grilling to life in the pages of the magazine. Now home cooks will discover their ideal grilling companion and coach in The Grilling Book. Offering more than 350 foolproof recipes, dozens of luscious full-color photographs, crystal clear illustrations, and plenty of plainspoken, here's-how-to-do-it guidelines, The Grilling Book welcomes you to everything that is sensational (and sensationally simple) about grilling. Here are thick, juicy steaks that need no more than salt and freshly cracked pepper to create an unforgettable meal; baby back ribs rendered succulent and fall-apart tender with flavor-rich rubs and a shellacking of barbecue sauce (plus the secret cheat method that makes them ridiculously easy to prepare); moist fish, seasoned and grilled quickly over a hot fire; irresistible grilled flatbreads, crispy on the outside and chewy on the inside, creating the perfect canvas for every topping you crave. Not to mention the salads, slaws, sides, and drinks that complete the perfect grilled meal. Whether you've been grilling for years or have never bought a bag of charcoal in your life, The Grilling Book is the only book you'll need in your backyard this summer—or any summer.

Download or read The Grilling Book book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). “The Grilling Book is a super-smart collection of techniques, foolproof recipes, and stunning imagery.” ––Mario Batali “Indispensable. Chock-full of recipes tested and approved by the trusted editors of Bon Appétit, it’s sure to make you a master of all things grilling.” ––Tom Colicchio “This beautiful book makes one of America’s favorite culinary pastimes accessible to anyone. The recipes are easy to follow yet refined. It’s a testament to Adam Rapoport’s appetite for style and taste.” ––Marcus Samuelsson “Bon Appétit’s new bible on live-fire cooking is one you’ll want to keep close at hand every summer. If you’re new to the grill, the easy-to-follow recipes, protein- specific technique tips, and time-saving tricks will help you get started.” ––Matt Lee and Ted Lee “I love Bon Appétit’s vibrant and refreshing take on grilling. If you’ve never grilled before, or have an expert hand, this book is a must.“ ––April Bloomfield No one anticipates summertime cooking more eagerly than the grilling enthusiasts at Bon Appétit. The glowing embers, the sizzle of a well-marbled rib eye as it hits a hot grill, the bracing slaws and perfectly charred kernels of sweet corn—Bon Appétit has always brought the delicious alchemy of grilling to life in the pages of the magazine. Now home cooks will discover their ideal grilling companion and coach in The Grilling Book. Offering more than 350 foolproof recipes, dozens of luscious full-color photographs, crystal clear illustrations, and plenty of plainspoken, here's-how-to-do-it guidelines, The Grilling Book welcomes you to everything that is sensational (and sensationally simple) about grilling. Here are thick, juicy steaks that need no more than salt and freshly cracked pepper to create an unforgettable meal; baby back ribs rendered succulent and fall-apart tender with flavor-rich rubs and a shellacking of barbecue sauce (plus the secret cheat method that makes them ridiculously easy to prepare); moist fish, seasoned and grilled quickly over a hot fire; irresistible grilled flatbreads, crispy on the outside and chewy on the inside, creating the perfect canvas for every topping you crave. Not to mention the salads, slaws, sides, and drinks that complete the perfect grilled meal. Whether you've been grilling for years or have never bought a bag of charcoal in your life, The Grilling Book is the only book you'll need in your backyard this summer—or any summer.


Quotations from Chairman Mao Tse-Tung

Quotations from Chairman Mao Tse-Tung [Pdf/ePub] eBook Author: Mao Tse-Tung
Editor: Read Books Ltd
ISBN-10: 1446545318
Size: 1889 kb
Format File: Pdf
Read: 1889

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Quotations from Chairman Mao Tse-Tung by Mao Tse-Tung Book Summary:

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Download or read Quotations from Chairman Mao Tse-Tung book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.


Metabolism Revolution

Metabolism Revolution [Pdf/ePub] eBook Author: Haylie Pomroy
Editor: HarperCollins
ISBN-10: 0062691635
Size: 910 kb
Format File: Pdf
Read: 910

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Metabolism Revolution by Haylie Pomroy Book Summary:

New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.

Download or read Metabolism Revolution book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.


The Burn

The Burn [Pdf/ePub] eBook Author: Haylie Pomroy
Editor: Harmony
ISBN-10: 0804141061
Size: 1136 kb
Format File: Pdf
Read: 1136

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The Burn by Haylie Pomroy Book Summary:

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Download or read The Burn book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!


The Hang Fire Cookbook

The Hang Fire Cookbook [Pdf/ePub] eBook Author: Sam Evans ,Shuana Guinn
Editor: Hardie Grant Publishing
ISBN-10: 1849498253
Size: 1866 kb
Format File: Pdf
Read: 1866

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The Hang Fire Cookbook by Sam Evans ,Shuana Guinn Book Summary:

Barbecue is a serious business. And for anyone who thought barbecue was about big, bearded blokes toiling over hot coals, think again: the Hang Fire girls are the real experts. In 2012 Sam and Shauna ditched their jobs and embarked on a 6-month road trip around the best barbecue joints in the southern United States. From Texas to Tallahassee, they learned the insider secrets of what makes barbecue great, were captivated by the thrill of smoke and fire, and back home in Cardiff they set out their meat manifesto in the form of Hang Fire Smokehouse. Now they sell out week after week from their street-food stall as customers flock to Hang Fire for stunning dishes including smoked brisket, ultimate pork ‘n’ slaw and tailgate hot-wings. This cookbook reveals how they make their delicious recipes and the secrets behind the perfect smoke and BBQ. Sam and Shauna explain the basics of getting started with a home smoker and different types of wood, and what rubs, cures and brines work best with certain types of meat. Hang Fire’s approach is simple: get the best ingredients, cook them low ‘n’ slow, and tuck in.

Download or read The Hang Fire Cookbook book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Barbecue is a serious business. And for anyone who thought barbecue was about big, bearded blokes toiling over hot coals, think again: the Hang Fire girls are the real experts. In 2012 Sam and Shauna ditched their jobs and embarked on a 6-month road trip around the best barbecue joints in the southern United States. From Texas to Tallahassee, they learned the insider secrets of what makes barbecue great, were captivated by the thrill of smoke and fire, and back home in Cardiff they set out their meat manifesto in the form of Hang Fire Smokehouse. Now they sell out week after week from their street-food stall as customers flock to Hang Fire for stunning dishes including smoked brisket, ultimate pork ‘n’ slaw and tailgate hot-wings. This cookbook reveals how they make their delicious recipes and the secrets behind the perfect smoke and BBQ. Sam and Shauna explain the basics of getting started with a home smoker and different types of wood, and what rubs, cures and brines work best with certain types of meat. Hang Fire’s approach is simple: get the best ingredients, cook them low ‘n’ slow, and tuck in.


The Calories In, Calories Out Cookbook

The Calories In, Calories Out Cookbook [Pdf/ePub] eBook Author: Catherine Jones,Elaine Trujillo,Malden Nesheim
Editor: The Experiment
ISBN-10: 1615191054
Size: 1646 kb
Format File: Pdf
Read: 1646

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The Calories In, Calories Out Cookbook by Catherine Jones,Elaine Trujillo,Malden Nesheim Book Summary:

More Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now, The Calories In, Calories Out Cookbook provides a fresh, sane approach for everyone seeking good health—and great food. Here is an essential repertoire of 200 smart recipes—nutrient-rich, delicious, foolproof, and ideal for busy individuals and families. Every recipe tells you its calorie count—and also tells you how many minutes of walking or jogging it takes for a woman or man to burn those calories off, so you’ll be able to visualize what calories mean as never before. All the recipes are below 400 calories per serving—and most are below 200! The Calories In, Calories Out Cookbook also delivers: An introduction to the world of calories—what they are, how our bodies use them, and why we don’t have to exercise off every last calorie we eat—by distinguished Cornell nutrition professor and author Malden Nesheim, PhD A guide to determining your daily calorie and exercise needs Helpful nutrition stats (including diabetic exchanges) for every recipe “Calorie combo”and “calorie cut” suggestions that help you formulate daily and weekly menus that fit your calorie needs Plenty of vegetarian and gluten-free options Dozens of tips on ingredients, equipment, prep, and cooking An extensive appendix of nearly 1,000 popular foods and drinks with their calorie values and nutritional info—and much, much more!

Download or read The Calories In, Calories Out Cookbook book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). More Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now, The Calories In, Calories Out Cookbook provides a fresh, sane approach for everyone seeking good health—and great food. Here is an essential repertoire of 200 smart recipes—nutrient-rich, delicious, foolproof, and ideal for busy individuals and families. Every recipe tells you its calorie count—and also tells you how many minutes of walking or jogging it takes for a woman or man to burn those calories off, so you’ll be able to visualize what calories mean as never before. All the recipes are below 400 calories per serving—and most are below 200! The Calories In, Calories Out Cookbook also delivers: An introduction to the world of calories—what they are, how our bodies use them, and why we don’t have to exercise off every last calorie we eat—by distinguished Cornell nutrition professor and author Malden Nesheim, PhD A guide to determining your daily calorie and exercise needs Helpful nutrition stats (including diabetic exchanges) for every recipe “Calorie combo”and “calorie cut” suggestions that help you formulate daily and weekly menus that fit your calorie needs Plenty of vegetarian and gluten-free options Dozens of tips on ingredients, equipment, prep, and cooking An extensive appendix of nearly 1,000 popular foods and drinks with their calorie values and nutritional info—and much, much more!


Miss Graham's Cold War Cookbook

Miss Graham's Cold War Cookbook [Pdf/ePub] eBook Author: Celia Rees
Editor: HarperCollins
ISBN-10: 0062938029
Size: 1822 kb
Format File: Pdf
Read: 1822

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Miss Graham's Cold War Cookbook by Celia Rees Book Summary:

A striking historical novel about an ordinary young British woman sent to uncover a network of spies and war criminals in post-war Germany that will appeal to fans of The Huntress and Transcription. World War II has just ended, and Britain has established the Control Commission for Germany, which oversees their zone of occupation. The Control Commission hires British civilians to work in Germany, rebuild the shattered nation and prosecute war crimes. Somewhat aimless, bored with her job as a provincial schoolteacher, and unwilling to live with her overbearing mother any longer, thirtysomething Edith Graham applies for a job with the Commission—but she is also recruited by her cousin, Leo, who is in the Secret Service. To them, Edith is perfect spy material...single, ordinary-looking, with a college degree in German. Cousin Leo went to Oxford with one of their most hunted war criminals, Count Kurt von Stavenow, who Edith remembers all too well from before the war. He wants her to find him. Intrigued by the challenge, Edith heads to Germany armed with a convincing cover story: she's an unassuming Education Officer sent to help resurrect German schools. To send information back to her Secret Service handlers in London, Edith has crafted the perfect alter ego, cookbook author Stella Snelling, who writes a popular magazine cookery column. She embeds crucial intelligence within the recipes she collects. But occupied Germany is awash with other spies, collaborators, and opportunists, and as she's pulled into their world, Edith soon discovers that no one is what they seem to be. The closer she gets to uncovering von Stavenow's whereabouts--and the network of German civilians who still support him--the greater the danger. With a unique, compelling premise, Miss Graham's Cold War Cookbook is a beautifully crafted and gripping novel about daring, betrayal, and female friendship.

Download or read Miss Graham's Cold War Cookbook book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). A striking historical novel about an ordinary young British woman sent to uncover a network of spies and war criminals in post-war Germany that will appeal to fans of The Huntress and Transcription. World War II has just ended, and Britain has established the Control Commission for Germany, which oversees their zone of occupation. The Control Commission hires British civilians to work in Germany, rebuild the shattered nation and prosecute war crimes. Somewhat aimless, bored with her job as a provincial schoolteacher, and unwilling to live with her overbearing mother any longer, thirtysomething Edith Graham applies for a job with the Commission—but she is also recruited by her cousin, Leo, who is in the Secret Service. To them, Edith is perfect spy material...single, ordinary-looking, with a college degree in German. Cousin Leo went to Oxford with one of their most hunted war criminals, Count Kurt von Stavenow, who Edith remembers all too well from before the war. He wants her to find him. Intrigued by the challenge, Edith heads to Germany armed with a convincing cover story: she's an unassuming Education Officer sent to help resurrect German schools. To send information back to her Secret Service handlers in London, Edith has crafted the perfect alter ego, cookbook author Stella Snelling, who writes a popular magazine cookery column. She embeds crucial intelligence within the recipes she collects. But occupied Germany is awash with other spies, collaborators, and opportunists, and as she's pulled into their world, Edith soon discovers that no one is what they seem to be. The closer she gets to uncovering von Stavenow's whereabouts--and the network of German civilians who still support him--the greater the danger. With a unique, compelling premise, Miss Graham's Cold War Cookbook is a beautifully crafted and gripping novel about daring, betrayal, and female friendship.


Metabolism Revolution

Metabolism Revolution [Pdf/ePub] eBook Author: Haylie Pomroy
Editor: HarperCollins
ISBN-10: 0062691635
Size: 1669 kb
Format File: Pdf
Read: 1669

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Metabolism Revolution by Haylie Pomroy Book Summary:

New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.

Download or read Metabolism Revolution book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.