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Ten Steps To Positive Living

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Ten Steps to Positive Living

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Ten Steps to Positive Living by Windy Dryden Book Summary:

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.

The Ten Steps of Positive Ageing

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The Ten Steps of Positive Ageing by Guy Robertson Book Summary:

Ageing is inevitable – but getting 'old' is optional! We can make a difference to our ageing process – just as we have to learn to grow up, so we have to learn to grow old. Here is a route map we can all follow to find a way through the changes we face as we age, and a toolkit of exercises to help us follow our chosen path and fulfil our potential. Ageing has got a really bad press but is it really as bad as much of the media make out? And is there anything we can do to make our later years happier and healthier? In this handbook Guy Robertson assembles the case for the defense and explodes some myths along the way. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine. Find here ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and wellbeing in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a programme of personal change.

10 Steps to a New Level of Living

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10 Steps to a New Level of Living by Aaron J. Smith Book Summary:

About the Author Aaron J. Smith is the founder of 3 Piece Motivation, an inspirational company that challenges you to live your life consistent with truth from the inside out, demonstrating positivity, peace and presence in whatever circumstance you find yourself in. He is a devout husband, father and God-fearing individual who strives to transform the lives of others. Although he grew up in an impoverished, high-crime environment in the streets of Jacksonville, FL, he always had a strong impression that God called him to inspire the world. Everything that he had dreamed and hoped for has come to fruition through the grace of God and what He has orchestrated to make this ministry a possibility. He has a selfless philosophy and a burning desire to motivate and enrich people's lives so that everyone may find their God-given purpose, live out their purpose with the right energy (Positive), develop (Peaceful) and authentic relationships and (Present) with a high level of self-respect and self-confidence. His philosophy is that you can have what you want, you can do what you want and you can be what you want. You just have to be willing to believe, receive and achieve.

Ten Steps to Being Your Best

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Ten Steps to Being Your Best by Abraham J. Twerski Book Summary:

Congratulations! You have just found the book that will give you the tools to become a happier, more confident individual. Rabbi Abraham J. Twerski, M. D. has dedicated his professional life to helping people improve their personal outlook. Throu

Awakening to Mindfulness

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Awakening to Mindfulness by Richard Fields Book Summary:

Demonstrates how mindfulness, which is a heightened state of awareness, is a powerful healing tool, and offers a ten-step program to guide readers toward positive changes in their lives.

Ten Steps to a Results-based Monitoring and Evaluation System

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Ten Steps to a Results-based Monitoring and Evaluation System by Jody Zall Kusek,Ray C. Rist Book Summary:

An effective state is essential to achieving socio-economic and sustainable development. With the advent of globalization, there are growing pressures on governments and organizations around the world to be more responsive to the demands of internal and external stakeholders for good governance, accountability and transparency, greater development effectiveness, and delivery of tangible results. Governments, parliaments, citizens, the private sector, NGOs, civil society, international organizations and donors are among the stakeholders interested in better performance. As demands for greater accountability and real results have increased, there is an attendant need for enhanced results-based monitoring and evaluation of policies, programs, and projects. This Handbook provides a comprehensive ten-step model that will help guide development practitioners through the process of designing and building a results-based monitoring and evaluation system. These steps begin with a OC Readiness AssessmentOCO and take the practitioner through the design, management, and importantly, the sustainability of such systems. The Handbook describes each step in detail, the tasks needed to complete each one, and the tools available to help along the way."

G.r.o.w. Towards Your Greatness!

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G.r.o.w. Towards Your Greatness! by Omekongo Dibinga Book Summary:

Download or read G.r.o.w. Towards Your Greatness! book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

Twelve Steps to a Compassionate Life

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Twelve Steps to a Compassionate Life by Karen Armstrong Book Summary:

Drawing on a wide range of material - ranging from the spiritual character of the world religions to the findings of contemporary neuroscience - Karen Armstrong argues that compassion is hardwired into our brains, yet is constantly pushed back by our more primitive instincts for selfishness and survival. Since time immemorial religion has enhanced our altruistic tendencies: all faiths insist that the Golden Rule is the test of true spirituality - 'Always treat others as you wish to be treated yourself'. Taking as her starting point the teachings of the great world religions, Karen Armstrong demonstrates in twelve practical steps how we can bring compassion to the forefront of our lives. These steps both reveal the inadequacies of our knowledge of ourselves and others and enable us to unlock our potential for understanding, empathy and altruism that can be translated into acts of kindness and charity.They culminate in the most radical and challenging of all religious maxims - love your enemy. Yet in today's world, compassion in no longer a luxury but, in the words of Martin Luther King, 'an absolute necessity for our survival'. Practising these steps will not change our lives overnight and turn us into saints or sages: the attempt to become a more compassionate human being is a lifelong project. Yet Karen Armstrong argues that compassion is inseparable from humanity, and by transcending the limitations of selfishness on a daily basis we will not only make a difference in the world but also lead happier, more fulfilled, lives.

5 Easy Steps to Financial Freedom

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5 Easy Steps to Financial Freedom by Duane Harden Book Summary:

Book Praise & Reviews ""As a how-to guide, this book contains everything you may need to know to turn your passions into profits."" Bill Bartmann (Billionaire entrepreneur, author, speaker, educator) Read & Give Program A portion of the sale of this book is donated to charity. Book Description Are you unhappy in your job? Are you tired of living paycheck to paycheck and feel like you just don't have enough money, skills, or education to turn your life around? Even if you're not sure you know what it is you like to do, you can change your life and get rich doing it, says entrepreneur Duane Harden in his wise and entertaining new book, 5 Easy Steps to Financial Freedom: Do What You Love & Get Rich Doing It. Turning your passion into a profitable business is easy, fast, and fun, says Harden, and you can become rich in just five easy steps. First, start by saying yes to financial freedom. Attitude is everything and as the Law of Attraction states, what you put out into the universe is often what you attract. If you imagine yourself financially secure and happy, you will be. Imagining a new life for yourself is the inspiration you need to go out and do the concrete things to turn your dreams into a reality. Conversationally written and filled with humorous drawings, helpful worksheets, and key tips, 5 Easy Steps to Financial Freedom also offers a 90-day action plan that includes blueprints for success that Harden himself used to build his wealth. His own journey included the purchase of numerous real-estate properties, opening a restaurant, starting a music company, and much more. Harden gives you "Life Assignments" that get you thinking and acting differently. Beware of what he calls the "crabs in a pot" mentality, where everyone is trying to pull everyone else down in order to struggle to the top. Instead, he advises, think positively. Stay away from the naysayers and feed your dream. Soon you will realize that your inner life is reflected in your outer life. Harden helps you to discover the real you, what you want, and how much money you want to be there for you now and in the future. He explains how the real difference between rich people and poor people is fear and an unwillingness to keep an open mind to new opportunities. Rich people are not afraid to take risks, and well-planned risks almost always pay off. Success, he reminds you, is your birthright and it's your job to claim it. Review your credit and your financial house. Clean up the clutter in your life, whether it is the wrong way of thinking or a messy desk. Discover what really makes you tick because when you love what you do it's never really work, and when passion is present the money will miraculously follow. Keep daily positive reminders taped where you can see them, or even have a vision board filled with photographs of where you want to be in life. Write your resignation letter to your boss, but don't send it yet. Just the act of writing it puts you in the right frame of mind for moving on to something much better. "You are what you think and will become what you dream," says Harden. You'll learn to be a PIG (passive income generator) Farmer, which requires little work but makes you tons of money. 5 Easy Steps to Financial Freedom shows you how go from rags to riches and is understandable and easy to read. This invaluable guide will change your life!

The Contagious Commandments

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The Contagious Commandments by Paul Kemp-Robertson,Chris Barth Book Summary:

Contagion may alarm doctors but marketers thrive on it. Some concepts are so compelling you have to share them. But what makes an idea so infectious you can't keep it to yourself? And how can brands produce these kinds of ideas intentionally rather than by chance? Contagious, the globally renowned intelligence resource for the marketing industry, is dedicated to identifying and interrogating the world's most exceptional creative trends. And in The Contagious Commandments, Paul Kemp-Robertson and Chris Barth condense this valuable research into ten strategic takeaways for your own marketing revolution. Taking inspiration from disruptive campaigns from the likes of Patagonia, Nike, Safaricom, BrewDog, LEGO, Kenco, and dozens more, The Contagious Commandments explores how companies fuse creativity, technology and behavioural psychology to achieve truly original marketing ideas that have a positive impact on society and profits - and how your brand can too.

Your Next Big Thing

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Your Next Big Thing by Ben Michaelis Book Summary:

Ten Steps to Moving Ahead with Purpose! Have you ever woken up in the morning feeling unsure of where your day--or your life--is going? You wonder what else might be out there. You know you deserve more fulfillment from your life. You think to yourself: What's next? We've all felt that way at one point or another, but have you ever considered it to be your opportunity to create a life that will leave you more fulfilled? It's an exhilarating prospect to attain that life you desire. But you can't get there alone. Dr. Ben Michaelis's life-changing wisdom will give you the tools and confidence you need to take that chance--and live your life with purpose. Throughout this guide, he provides visionary yet practical strategies, quizzes, and exercises to teach you about your true self. He'll help you pinpoint exactly what you need to realize your purpose and progress toward your goals. Whether you're in need of business or personal guidance, this ten-step plan helps you look forward without fear--so you can achieve joy, passion, and the enriched life you never thought possible.

30 Days to Amazing Health

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30 Days to Amazing Health by Andrea Silver Book Summary:

ARE YOU READY TO COMPLETELY CHANGE YOUR LIFE AND OBTAIN THE HEALTHIEST, HAPPIEST LIFE POSSIBLE? My name is Andrea and it is my job to make sure YOU live the healthiest life possible so that you can enjoy every moment you have on this planet without wasting your time, losing your energy, or falling into a negative, downward spiral. Come with me now and let's take this journey together.Are you tired of... Constant low energy levels? Poor performance at work? Intermittent bouts of depression? Periodic weight gain? The feeling of being in a downward spiral in your life, health and career that just keeps getting worse? Confusion about what exercises to perform at the gym to boost mood, energy levels and burn calories? 30 Days to Amazing Health is a month-long program to revitalize your health and wellness, using a combination of holistic healing ideas, exercise techniques and cutting edge dietary principles so that you can pull your life, health, and desires in life to the forefront with powerful new strategies from a veteran life and fitness coach. The foundation of 30 Days is the concept of negative and positive vortices. What causes people's lives to enter "downward spirals"? This is what we have to avoid in life, and whether through meditation techniques , positive psychology, or simply disciplining yourself to get out of bed and get active, the secret to leading a healthy life involves making sure that you stay in an upward momentum. Do you know how to do this? It's one of the keys to a life of vitality versus a life of despair, so you cannot neglect this - it's even more important than exercise and nutrition!By combining topics: from meditation, to the raw food diet , to anaerobic exercise, to understanding how we think on a day-to-day basis, this is hopefully the ultimate action-plan for anyone who wants to turn their life around. It's time to implement a program that sees the BIG PICTURE - how to become healthy takes an action plan that incorporate MIND and BODY. I am going to teach you how. Some of the topics you will learn about: How negative vortices may be keeping you unhealthy. A simple holistic technique (getting back in touch with nature) to revitalize yourself. The importance of B vitamins and folic acid, and reintroducing them into your diet. Diet plans and how to overhaul your diet. How to recover from years of bad eating habits. The benefits of the raw food diet and how to get started on one. The essential fruits and vegetables for a raw food diet. Extremely important exercise motivation to help you get started on the ultimate fitness plan. The importance of anaerobic exercise and why it's probably the best choice for your life. An in-depth tutorial of anaerobic exercises you can perform at the gym or at home. How negative thinking is keeping you unhealthy and an action plan to overcome such thoughts. The amazing power of the placebo and nocebo effects. The secrets to succeed at your health goals and the types of inner-personalities we have. And a Lot More Download a Copy Today! Let's begin working together. For the price of a couple of cups of coffee I am offering myself as your coach, and I'm always available on e-mail to help you personally, as well!

Napoleon Hill's Positive Thinking

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Napoleon Hill's Positive Thinking by Napoleon Hill Book Summary:

A positive attitude has the power to change your life. By ending negative thinking habits, you can embark on a new beginning and achieve your loftiest goals. Napoleon Hill's Positive Thinking provides a proven ten-step plan to help you achieve health, wealth, and success. In this straightforward, illuminating guide, you'll discover the secrets of: Staying focused on your goals and objectives Turning problems into opportunities Overcoming the fear of failure Channeling creative energy Maximizing your unique talents...and much more. Filled with Hill's trademark inspirational advice and timeless wisdom, this powerful book will help you implement and maintain a positive can-do attitude. You can change your life by reading a book. This book contains the truth about the key to your success: PMA, positive mental attitude. Achieve your PMA and realize your dreams when you follow the proven principles outlined simply and clearly in this step-by-step guide!

5 Steps to Better Health and Happiness

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5 Steps to Better Health and Happiness by Bonnie Groessl Book Summary:

Do you wake up excited to enjoy the day? We all deserve to be happy and live the lives we want. Holistic nurse practitioner Bonnie Groessl reveals a variety of simple steps you can take to achieve better health, happiness, relationships and abundance. Stress is a challenging part of life, yet we can't live without it. To experience life is to experience stress. Bonnie describes how stress isn't so much what happens, but our reaction to it. Sometimes life throws us a curveball, but we have the innate ability to deal with any detour in life. We all have the power within us to open the door to a better life. You have the choice to empower yourself. No one can do that for you. Bonnie reveals strategies and techniques that power each of the 5 steps to better health and happiness. Take what fits for you and incorporate these easy steps into your life. This book serves as a treasure chest of resources, helping you add to your toolbox so you can move past any current barriers and create the life you want.

10 Keys to Happier Living

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10 Keys to Happier Living by Vanessa King Book Summary:

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.

Ten Days to Self-Esteem

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Ten Days to Self-Esteem by David D. Burns, M.D. Book Summary:

Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!

Your Best Life Now

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Your Best Life Now by Joel Osteen Book Summary:

10th Anniversary Edition: Updated with New Chapter & Foreword Pastor Joel Osteen asks everyone to examine what he or she really believes. Why is this important? Because we will become what we believe. Our beliefs will prove either a barrier or vehicle as we strive to go higher, rise above our obstacles, and to live in health, abundance, and victory. In YOUR BEST LIFE NOW Osteen says, "I am what I am today because of what I believed about myself yesterday. And I will be tomorrow what I'm believing about myself right now. God sees us as more than conquerors, able to fulfill our destiny. We need to see ourselves through the eyes of our Creator." He says that our self-image should mirror exactly what God says about us, not what we feel or think. And he encourages readers to be people of faith, for if you can see the invisible, God will do the impossible.

Positive Mindset Habits for Teachers

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Positive Mindset Habits for Teachers by Grace Stevens Book Summary:

Are you ready to put the fun and passion back in your teaching? Do you dream about increased student engagement and more effective classroom management? How about leaving campus at a reasonable hour without dragging a shopping cart of grading and lesson planning in tow?If the answer to these questions is ¿Yes!¿ then this book is for you!Based on current research in positive psychology and more than 15 years ¿real world¿ experience in the classroom, this book provides simple and practical strategies that you can start using today to find more joy in your teaching day and your life.These 10 simple positive mindset habits can help you flex your ¿happy muscle¿ and easily:eliminate teacher overwhelm and stressleave school every day energized and fulfilledconnect with students in a way that turns any group of kids into a ¿dream class¿rediscover the passion and excitement that made you want to become a teacherA quick read in a conversational tone, this book will help put a smile back on your face and laughter back in your classroom - two essential elements for teacher fulfillment and student success.

Financial Security in Ten Steps

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Financial Security in Ten Steps by Tommy Keith Book Summary:

Financial Security In Ten Steps. Diversify, Create Multiple Streams of Income and Retire a Millionaire. This book, originally written to my three children, is my personal story about the ten steps I took to create my diversified portfolio and achieve financial security. I want my children to know these ten steps and to understand that if they are to achieve financial security, they need to take ownership of their own financial situation and create their own financial security. Financial security is an individual responsibility. You cannot pass this responsibility off to your financial advisor or your broker or your spouse. You need to take ownership of your own future and your own finances. After I wrote the first draft of this book I asked a few people to read the draft and give me feedback. I was excited to learn that others were encouraging me to share this book to a wide audience and not just limit this book to my children. My hope is that anyone that wants to achieve financial security can learn from this book.

The Prosperity Plan

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The Prosperity Plan by Laura Berman Fortgang Book Summary:

Great thinking + Great action = Extraordinary Results. The rules have changed. The old strategies of hard work, fitting in, and loyalty no longer guarantee a secure and shiny future. In this inspiring book, Laura B. Fortgang reveals that the most powerful currency today is a deep and unwavering awareness of one's inherent worth and potential. The Prosperity Plan offers a simple and clear approach to building financial and emotional security. According to Fortgang, in order to obtain wealth and happiness we need to become receptive to all the world has in store for us. We must build lives outside of the "norm," always reaching for our own unique good versus some cookie- cutter version of what we thought our lives "should" or "could" be. A step-by-step guide to creating the circumstances by which great luck can find you, this book illustrates how to: *Recognize possibility *Create opportunity *Achieve financial and emotional well-being *Discover your true worth *Make more money by being more YOU *Master the art of making things happen The ten steps in The Prosperity Plan will show you how to beat the odds and prosper in ways you never dreamed possible!

From Raccoon Poop to Pansies

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From Raccoon Poop to Pansies by Gloria Vester Book Summary:

How to harness the power of universal energy to create the life you want. This book teaches you how to transform your life and achieve your dreams using easy exercises and universal knowledge.

The Bartimaeun Transformation

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The Bartimaeun Transformation by Rob Hall Book Summary:

This book of ten simple steps is a Godsend for anyone sincerely yearning for spiritual renewal and life change. Based on the biblical story of Blind Bartimaeus, Rob Hall expounds on the soul stirring actions of a blind beggar sitting in the mud by the roadside over 2000 years ago. Illuminated by meticulous scriptural research, the author deftly explains how these same ten steps can be used to miraculously transform our lives today. The perfect gift for anyone new or reconnecting to the Christian faith.

F. I. T.

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F. I. T. by Kim Dolan Leto Book Summary:

10 Steps to a Faith Inspired Transformation. Find lasting results with God.

Ten Feet Beyond Possible

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Ten Feet Beyond Possible by John Moffettone Book Summary:

Have you been seeking happiness and success but struggled to secure it? Would you like to inhabit a world where your life has limitless possibilities and opportunities? You can do it! We all, as human beings, want roughly the same things in life. To be happy and content, to be successful and to not be held in check by the limitations which are often placed upon us, usually by society. In this ground-breaking new book, Ten Feet Beyond Possible: Your Life Without Limits, you have the chance to see just how you can achieve this, using a ten-step program which includes: Achieving balance, Discovering that anything is possible, Removing the obstacles that get in the way of happiness and success, Discovering the genius within you, Developing peaceful rituals, And much more... In a world where society so often places limits on us, through social and family pressure, education and work opportunities, it's refreshing to know that not everyone thinks that way. Now, you can have the happiness and success you always knew you deserved by going Ten Feet Beyond Possible. Get your copy now! Make a difference today!

The Happiness Planner (June-July)

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The Happiness Planner (June-July) by Mo Seetubtim Book Summary:

Download or read The Happiness Planner (June-July) book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

The Magic Seven

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The Magic Seven by Lida Churchill Book Summary:

A book whose purpose is not only to enlighten but also to challenge us to control our body, mind and spirit for holistic growth and success. With the book bringing new messages in your life, it is necessary to spend a week, or more, digesting the wisdom in each chapter. Seek your own spirituality as you follow the exercises each week. Embrace the messages that resonate with you before going to the next chapter. Remember that life lessons of long ago are still relevant today otherwise we would not be drawn to the powerful words of Napoleon Hill, James Allen, Christian D. Larson, Wallace D. Wattles and many others who have been generous with their wisdom. Discover an oasis of truth in the chapters of this book.

Publish Your Book in Kindle Amazon Under 60 Minutes.

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Publish Your Book in Kindle Amazon Under 60 Minutes. by Andreas Michaelides Book Summary:

I suspect that if you are reading this book, then you either just finished your book or you are contemplating self-publishing books as a full-time or part-time income or just to publish your book and brag to your friends about it later. In any case, this book is written for you and it comes from my heart, and from my many trial and errors over the last two years and still am doing today. I hope I will not let you down with the content of this book and that you will find it useful.

Simple Steps to Positive Living: Teach Yourself

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Simple Steps to Positive Living: Teach Yourself by Jenny Hare Book Summary:

Opening with how to unleash positive energy and thinking, ""Simple Steps to Positive Living"" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.

Be Your Own CBT Therapist: A Teach Yourself Guide

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Be Your Own CBT Therapist: A Teach Yourself Guide by Windy Dryden Book Summary:

More than 60 million books sold in the Teach Yourself series! Beat the blues and get more out of life with the power of resilience By changing and challenging negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Think Yourself Stronger shows you how the techniques of Rational Emotive Behavior Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life. You will gain resilient, focused attitudes toward overcoming obstacles and coping with daily challenges. Includes: Case studies, examples, interactive exercises and other effective learning features throughout the book One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience Tests in the book and online to keep track of your progress Quick refreshers to help you remember the key facts

Vision for Life

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Vision for Life by Meir Schneider Book Summary:

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.

Love Is the Way: Ten Steps to Discovering Personal Happiness

Ten Steps To Positive Living [Pdf/ePub] eBook

Love Is the Way: Ten Steps to Discovering Personal Happiness by Dr Michael B. Brown Book Summary:

YOUR JOURNEY TOWARDS GREATER HAPPINESS STARTS HERE In a life too often filled with hardships and heartaches, where so many feel left out or lonely, finding happiness can seem elusive and perhaps, at times, even unattainable. But, there's hope. JUST 10 STEPS... In Love is the Way! Ten Steps to Discovering Personal Happiness, Dr. Michael B. Brown provides a clear path through a daily discipline of loving outlined neatly into ten guideposts. Follow these steps to bring meaning and richness to ... -Your home -Your workplace -Romantic relationships -Personal friendships -Your own sense of life with joy and fulfillment TAKE YOUR FIRST STEP TODAY Happiness. Meaning. Purpose. Joy. Fulfillment. All that and more can be yours by following these clear and proven principles. Do you want to find a life worth living? Love is the Way! It's a rare gift to find such a voice in this world. Michael shares both with power and grace. He weaves story and humor into his presentations and can inspire an audience with his easy leadership and depth of spirit. He has made a huge difference in the life of the Thistle Farms community by making connections, inviting us into his communities and teaching us how to reach out to a wider world. -Becca Stevens, Founder and President of Thistle Farms Love is the Way is a heart-warming book that will inspire you to do your best and give your best to yourself and everyone around you. Looking at the world through "love goggles" will make your world, and the world, simply a better place to be. Grab a mug of hot chocolate and spend some time drinking in the wise words of Dr. Brown. -Honorée Corder, author, You Must Write a Book "Find love, find life! Michael Brown guides us with perceptive thoughts and exercises to make love the controlling verb, the controlling action in our lives. By changing our world, he helps guide us on the path to happiness." -John O'Boyle, Broadway producer: "It Shoulda Been You; Vanya and Sonia and Masha and Spike; Elling; La Cage aux Folles; Glory Days Many talk about the need for love, but few actually talk about how to love. In his inspirational new book, Love is the Way, Dr. Michael Brown reverses that pattern offering us smart, funny, real-world tips on how to live, laugh and most of all love. -Susan Sparks, Preacher, Speaker, Comedian, Author Laugh Your Way to Grace

The Well-Being Guide

Ten Steps To Positive Living [Pdf/ePub] eBook

The Well-Being Guide by Eric Pennington Book Summary:

A tool to help gain momentum and clarity in the sometimes-confusing maze called life and work. The book covers subjects as diverse as parenting, finances, relationships, career, and more.

The Shift

Ten Steps To Positive Living [Pdf/ePub] eBook

The Shift by Dahlia McCutchen Book Summary:

THE SHIFT is a book of collective inspiring stories brought to life by Dahlia McCutchen. She not only inspires but gives us a reason to explore what goes on in everyday life. She includes her own testimonies and of those around her! A must read. Perfect for anyone who needs that go get it boost!

Justice Restored

Ten Steps To Positive Living [Pdf/ePub] eBook

Justice Restored by Howell W. Woltz Book Summary:

International bestseller "Justice Restored," by veteran author and journalist, Howell Woltz, ("Justice Denied", "The Way Back to America", "The Path" and "Gulag Amerika") is his most explosive expos� to date of America's failed judicial system. Woltz proves in this highly readable expos� that U.S. prosecutors knowingly (or uncaringly) "get it wrong" in 8 out of every 10 cases they bring before U.S. courts. After speaking out on this issue publicly, (TEDx talk in 2014), Woltz was threatened by U.S. officials in an effort to silence him. This ultimately led to his leaving the country to continue his work (Woltz now lives in Poland), though his facts have been acknowledged true by reviewing state and federal courts. 5,760 capital cases--almost every such case over a 23 year period--has now been reviewed by state and federal courts and 73% of them were proven to have "reversible error", while 9% of the defendants were proven by the record itself to have been innocent when targeted by the prosecutor. (see, A BROKEN SYSTEM: ERROR RATES IN CAPITAL CASES, Prof. James S. Liebman, Columbia University). After indisputably proving the need for reform in the early pages of Justice Restore, Woltz then lays out a 10 step plan to restore our system of justice to what it once was. These steps back to Rule of Law are each buttressed by a heartbreaking personal story of a wrongfully convicted citizen the author personally assisted in seeking justice."Justice Restored: 10 steps to end mass incarceration in America" has been endorsed by The Center for Teaching the Rule of Law, and is considered a must read for every U.S. citizen.As admitted by the federal government, "The U.S. Department of Justice estimates that 71 million people--approximately 25 percent of the American population--have a criminal record." (BNA Criminal Law Reporter, May of 2010).With only 5% of the world's population, the United States holds 25% of its prisoners--a record for human history. No nation has ever incarcerated so many of its own citizens.Woltz has given a clear roadmap for ending this national disaster in "Justice Restored"and in an interview on Public Radio, he recently stated, "If anyone had told me 30 years ago that I could write a book on the unlikely topic of 'mass incarceration in America'--or that it would become a best-seller--I would have never believed it. 1/4 of the American population, however, has now suffered these injustices personally--as well as their families--and they are the ones who have made 'Justice Restored' an international bestseller."Buy Justice Restored today. Available on Amazon in the U.S. and Europe.To learn more about the author, visit Justice Restored's

Simple Steps to Positive Living

Ten Steps To Positive Living [Pdf/ePub] eBook

Simple Steps to Positive Living by Jenny Hare Book Summary:

A vibrant and joyful guide to allowing positivity to transform every aspect of one's life Opening with how to unleash positive energy and thinking, this book explains how a reader can harness this energy to like themselves better, build on their natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around them. Driven by the theme of positive energy, this guide will help those who are eager to feel more physically well, more emotionally centered, or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging life and finding a steady flow of energy in all activities.

Coping with Strokes

Ten Steps To Positive Living [Pdf/ePub] eBook

Coping with Strokes by Tom Smith Book Summary:

We all know how disabling a stroke can be, but there is good news. Recent medical advances improve the chances of prevention, and of recovering after a stroke. Find out about these new treatments, and what you, as carer or patient can do to spot the warning signs, prevent an attack, or, in the event of a stroke, to restore speech and movement from this informative book. Tom Smith will also give you valuable advice for coping with the impact on family life and the emotional strain that a stroke can cause.

Rheumatoid Arthritis

Ten Steps To Positive Living [Pdf/ePub] eBook

Rheumatoid Arthritis by Mary-Claire Mason,Elaine Smith Book Summary:

A practical, comprehensive guide to the variety of medications available for arthritis