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Overcoming Your Pathological Gambling Workbook

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Overcoming Your Pathological Gambling

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Overcoming Your Pathological Gambling by Robert Ladouceur,Stella Lachance Book Summary:

1. Introduction. 2. Pre-treatment Assessment. 3. Session 1. 4. Sessions 2 & 3. 5. Session 4. 6. Sessions 5-7. 7. Sessions 8-10. 8. Sessions 11 & 12. 9. Post-treatment Assessment. 10. Follow-up Assessment. References. About the Authors.

Overcoming Pathological Gambling

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Overcoming Pathological Gambling by Robert Ladouceur,Stella Lachance Book Summary:

This Therapist Guide provides clinicians with session-by-session instructions for implementing an effective, CBT-based treatment for pathological gambling. The treatment outlined helps clients to not only overcome their problem, but also to deal with the many consequences of their excessive gambling including financial problems and interpersonal conflicts.

The Oxford Handbook of Digital Technologies and Mental Health

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The Oxford Handbook of Digital Technologies and Mental Health by Marc N. Potenza,Kyle Faust,David Faust Book Summary:

"This book provides an academically oriented and scientifically based description of how technological advances may have contributed to a wide range of mental health outcomes, covering the spectrum from problems and maladies to improved and expanded healthcare services"--

Reversing Pathological Gambling

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

Reversing Pathological Gambling by Health Central Book Summary:

A truly resourceful and supporting workbook which will help you reach your health goals in a short space of time. A Must Have!

The Gambling Addiction Recovery Workbook

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

The Gambling Addiction Recovery Workbook by C. W. V. Straaten Book Summary:

The Gambling Addiction Workbook has helped many understand and overcome their gambling addiction. In this unique self-help book for recovery, you will find uplifting answers and honest words of peace. The author C.W.V Straaten struggled himself with the hypnotic demons of addiction until he finally discovered how to free himself of his addictive behavior. In The Gambling Addiction Workbook, he shares his 5-step plan to recovery. Among the worst afflicted, C.W.V Straaten knows how it is to deal with the destructions of addictions. In his book, he will encourage you to fight, understand and eventually make peace with your demons. A gambling addiction, no matter how destructive, won't win the final battle. The pages in this book will help to ensure this. Another life without the pain of continuous lies, devastating financial worries and an occupation with gambling, is awaiting you. The recovery process in The Gambling Addiction Workbook will guide you to conquer your addiction for good. The Gambling Addiction Workbook, contains a reliable 5-step plan to recovery, focusing on: How to instantly quit gambling and finding peace in a cooling-off period How to understand your gambling addiction through practical tools you won't find anywhere else. How to deal with the suffering from the destructions caused by your gambling addiction How to find your passion and create a meaningful life without gambling Family & Friends If you are close to someone with a gambling addiction we highly recommend reading this book. It will give you insight into the complex mind of a gambling addict. Furthermore, you will realize that change is absolutely possible. With this book, you can help your friends or loved ones take the right steps to defeat and conquer their gambling addiction for good.. Tags: gambling addiction, problem gambling, gambling addiction client workbook, addictions, gamblers anonymous, gambling, addiction recovery, gambling recovery, gambling problem, gambling addiction family, gambling addiction workbook, gambling addiction counselor, books for families of gambling addiction, gambling addiction books

Overcoming Impulse Control Problems

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

Overcoming Impulse Control Problems by Jon E. Grant,Christopher B. Donahue,Brian L. Odlaug Book Summary:

If you feel you are no longer in control of your behavior, that your actions may have interfered with your family, social, or working life, this workbook can help you take back control.Impulse control disorders (ICDs) include pathological gambling (PG), kleptomania/compulsive stealing (KM), pyromania/fire setting (PY), and compulsive buying (CB). ICDs are characterized by difficulties resisting urges to engage in behaviors that are excessive and/or ultimately harmful to oneself or others. ICDs are relatively common and can be significantly harmful - even life threatening. They can also be effectively treated with behavioral therapies.Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders. This book represents the treatment they have found to be the most effective at controlling urges to gamble, steal, set fires, and over-spend. It will also help you to better understand the true nature of impulse control problems, and will help to prevent future problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessmnets and exercises designed to help you realize the truth behind your actions, and to reach the ultimate goal of changing your impulsive behaviors.This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your impulsive behaviors and learn skills that are useful for a lifetime.

The Gambling Addiction Recovery Workbook

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The Gambling Addiction Recovery Workbook by Council on Problem Gambling,Former Gamblers Book Summary:

The Gambling Addiction Recovery Workbook: Written by a Former Gamblers A unique & inspirational recovery story, based on real-life experiences. The Gambling Addiction Workbook is a life-changing method, that has helped thousands to understand and overcome their gambling addiction. The authors created a remarkable how-to plan for lasting recovery. Written in an empowering & understandable style the book is the ultimate guide to understand and destroy your gambling addiction for good, and personal stories. The Gambling Addiction Workbook, contains a reliable recovery plan, focusing on: How to instantly quit problem gambling and finding peace in a cooling-off period How to thoroughly understand your gambling addiction using practical tools How to deal with the suffering caused by your gambling addiction How to find a new purpose and create a meaningful life without gambling Family & Friends (Gambling Addiction) If you are close to someone with a gambling addiction we highly recommend reading this book. It will give you insight into the complex mind of a gambling addict. With The Gambling Addiction Recovery Workbook, you can help your friends or loved ones take the right steps to defeat and conquer their gambling addiction for good.

Sex, Drugs, Gambling and Chocolate

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Sex, Drugs, Gambling and Chocolate by A. Thomas Horvath Book Summary:

There is an alternative to 12-step. Eliminate or reduce any type of addictive behavior with this practical and effective workbook. -- on back cover.

Overcoming Compulsive Gambling

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Overcoming Compulsive Gambling by Alex Blaszczynski Book Summary:

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

The Gambling Addiction Recovery Book

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The Gambling Addiction Recovery Book by Lily Penrose Book Summary:

"This book will give you all the necessary information regarding problem gambling, compulsive gambling, online gambling, gambling and gambler's addictions, its symptoms, and how to practically treat it in order to overcome it, whether it be through medication, self-management, interventions, financial actions, rehabilitation programs and more! This book will also give you a great insight into the psychology of gambling and your brain on gambling. This book will teach you and your family how to practically overcome a gambling addiction starting right away if you follow the steps outlined in this book. You will gain knowledge about the addiction itself and how to treat it - regardless of the type of gambling - casino, poker, black jack, roulette, sports betting, betting, dice games, online gambling, gambling games, betting games, investment gambling and more."--Amazon.

Change Your Gambling, Change Your Life

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Change Your Gambling, Change Your Life by Howard Shaffer Book Summary:

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Taking Back Your Life

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Taking Back Your Life by Diane Rae Davis Book Summary:

Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Today, more than five million women in the United States struggle with problem gambling, and this number continues to increase as casinos, online card rooms, and other venues continue to multiply.In this groundbreaking book, addiction expert Diane Rae Davis, Ph.D., offers women everywhere the support they need to face this debilitating problem and take the necessary steps to regain control of their lives. Offering information on preventing relapse, finding support groups, and healing relationships with loved ones, Davis uses the most up-to-date research and methods for treatment to help women gamblers:identify what makes them vulnerable to addictionrecognize the costs and consequences of gambling behaviorssee what it means to "hit bottom"determine how to begin and continue on the road to recovery using a virtual toolbox of techniquesEach section of this user-friendly guide highlights real success stories of women who have gone through the same issues and treatment strategies, and who have discovered the rewards of beating a gambling problem and reclaimed hope for their lives.Diane Rae Davis, Ph.D., is a professor in the School of Social Work and Human Services at Eastern Washington University. She has researched and written extensively on addiction and recovery, specifically with regard to women in recovery from compulsive gambling.

A Cognitive Behavioural Therapy Programme for Problem Gambling

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A Cognitive Behavioural Therapy Programme for Problem Gambling by Namrata Raylu,Tian Po Oei Book Summary:

This book is a treatment manual providing guidance for therapists treating clients with gambling addictions. In this book the authors use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include: assessment and psychoeducation cognitive behavioural strategies to stabilize gambling identifying and challenging thinking errors relaxation and imaginal exposure problem solving and goal setting managing negative emotions relapse prevention: maintaining a balanced lifestyle and coping with high risk situations A Cognitive Behavioural Therapy Programme for Problem Gambling supplies detailed information to help the therapist and client understand gambling behaviours, as well as practical advice on techniques that can be used with the client to change these behaviours. This practical guide includes handouts and exercises that can be downloaded by purchasers of the print edition. It will provide helpful guidance for addiction counsellors and therapists worldwide.

Gambling Disorder

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Gambling Disorder by Andreas Heinz,Nina Romanczuk-Seiferth,Marc N. Potenza Book Summary:

This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.

The Easy Way to Stop Gambling

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The Easy Way to Stop Gambling by Allen Carr Book Summary:

Explains the psychological nature of compulsive gamblers and describes how to break the cycle of fear that fuels the addiction.

It Works If You Work It

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It Works If You Work It by Sam Nathan Book Summary:

Are you addicted to, or recovering from anger? Whether it be your emotions, alcohol or drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide and internationally. Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Sam Nathan and Brian Mulipah have created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. This is a guide to 30 days of strategic relapse prevention. Like autistic and cancer traits, addictive behaviors fall on a spectrum -- and they are known to be a normal response to an extreme situation, often stemming from childhood. However, this notebook is not an informational book, but a workbook for men and women who are in recovery from addiction. This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery. Use this book and your recovery journal and addiction recovery book and your life will be forever changed. So far, there is no equivalent compulsive behavior recovery book that helps to heal and rewire your brain from addictions. This It Works If You Work It Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. Here are evidence-based techniques fusing cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. No matter how much you crave or feel compelled to relapse back into any addictive behavior, this It Works If You Work It Workbook will help you to be aware of your environment and be able to prevent relapse way ahead of time. The It Works If You Work It Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. The book can be used on its own or as an adjunct to rehab, therapy or coaching. It also makes a rich recovery resource for loved ones and professionals treating addiction. People who use the following models of treatment found this workbook highly beneficial:

Gambling, Gambling, Gone.

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Gambling, Gambling, Gone. by Lance Libel Book Summary:

A young problem gamblers true story of denial, acceptance and a lifelong trial to quit gambling for good. An eye opening novel focused around the hidden dangers of gambling.

The Behavior Therapist

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The Behavior Therapist by N.A Book Summary:

Download or read The Behavior Therapist book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

Overcoming Gambling

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Overcoming Gambling by philip mawer Book Summary:

'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk Management Addiction to gambling and its consequences can be devastating - and can affect anyone, from any age or background. This book is designed to help you - or a loved one - stop gambling forever. It will help you, or them, to recognize the phases of problem gambling, and to understand the release that happens when you create, and hit, rock bottom. As you come to learn more about this illness, you'll learn how to deal with the urges and start the path back towards dignity and self-respect. You'll also understand, once and for all, the futility of gambling and the cruel facts about this cruel industry. Himself a recovered compulsive gambler, Phil Mawer has created an effective therapy that has helped countless people break out of their gambling prison and start enjoying life again - and his book will help you, too.

All Bets Are Off

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All Bets Are Off by Arnie Wexler Book Summary:

Wexler's compulsive gambling spiraled out of control....after forty-plus years in recovery, he's become a nationally known expert on gambling addiction.

The Alcoholism and Drug Abuse Client Workbook

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The Alcoholism and Drug Abuse Client Workbook by Robert R. Perkinson Book Summary:

The Alcoholism and Drug Abuse Client Workbook by Robert R. Perkinson is an evidence-based program that uses treatments including motivational enhancement, cognitive-behavioral therapy, skills training, medication, and 12-step facilitation. It provides a venue for clients to write down their thoughts and experiences as they progress through treatment. The Third Edition of the workbook takes the patient through all 12 steps of recovery and continues to include chapters on honesty and preventing relapse.

Loving an Addict, Loving Yourself

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Loving an Addict, Loving Yourself by Candace Plattor Book Summary:

Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.

Responsible Gambling

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Responsible Gambling by Howard J. Shaffer,Alexander Blaszczynski,Robert Ladouceur,Peter Collins Book Summary:

"Responsible gambling" refers to a range of strategies, initiatives, and activities introduced by gambling regulators, policymakers, and industry operators to reduce gambling-related harms. There is an absence of agreement about the definition of responsible gambling among these parties, and stakeholders' experiences reflect varied and often conflicting positions about the development, implementation, and maintenance of existing responsible gambling programs. Complicating these issues further, there is little empirical evidence supporting the current crop of responsible gambling activities. Consequently, there is a pressing need to bring together key similarities and differences associated with disparate stakeholder groups. Responsible Gambling: Primary Stakeholder Perspectives will inform and better ground both current and future debates focused on the topic of responsible gambling and its intended outcomes. Chapters address responsible gambling from the perspective of five groups of complementary stakeholders: scientists/researchers; clinicians; gambling operators; public policy makers/regulators; and recovering gamblers. Contributors address responsible gambling through the lens of the Reno Model, an approach that emphasizes the importance of stakeholders working together and using evidence-based methods to reduce gambling-related harms. Building upon and expanding the Reno Model and addressing conflicts and ethical compromises so that these programs can achieve their intended objectives (reducing the worldwide rate of gambling-related harms), Responsible Gambling will be of value to scientists, clinicians, policy makers, regulators, and industry operators interested in responsible gambling strategies and activities.

The Phone Addiction Workbook

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The Phone Addiction Workbook by Hilda Burke Book Summary:

A Step-by-step Guide to Stop Your Endless, Useless and Anxiety-Inducing Checking, Swiping, and Liking Smartphone technology has fundamentally changed the ways humans live, work, and communicate. But being always connected has trained people to constantly check in and instantly respond to messages. Even worse, many smartphone apps are specifically designed to prey on users' addictive impulses through the use of compulsion loops that work like slot machines, rewarding one with dopamine surges in the brain each time a notification or "like" pops up. The result is the recognized disorder of phone addiction, which is closely related to gambling addiction and substance abuse. Its consequences include stress, anxiety, intimacy issues and more. This interactive workbook, written by an expert counselor and psychotherapist, offers a guide to understanding addictive behavior, its effects on you and your loved ones, and the steps to curtail use and make more time for yourself. Limiting smartphone use is much easier said than done. Luckily, this helpful workbook offers exercises and activities for creating healthy relationships with all devices.

The Gambling Addiction Client Workbook

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The Gambling Addiction Client Workbook by Robert R. Perkinson Book Summary:

The Gambling Addiction Client Workbook by Robert R. Perkinson is an evidence-based program that uses treatments including motivational enhancement, cognitive-behavioral therapy, skills training, medication, and 12-step facilitation. This workbook walks clients through self-reflective activities and exercises meant to help them recognize the underlying motivations and causes of their gambling addiction and to learn the tools necessary for recovery. The Third Edition of this workbook includes coverage of all 12 steps of recovery. Chapters focused on honesty and relapse prevention as well as a personal recovery plan contribute to client success.

Beyond Addiction

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Beyond Addiction by Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs Book Summary:

Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)

Stop Gambling For Good

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Stop Gambling For Good by Edmore Mulian Book Summary:

You know how a lot of people struggle with substance abuse and compulsive behaviors? This workbook is a framework that helps them to stop their addictions and prevent relapse long term so they can start living the life they've always wanted. No matter how much you crave or feel compelled to relapse, or use other drugs and addictive behaviors, this sobriety guide will help you to be aware of your environment and be able to prevent relapse way ahead of time. This is an effective sobriety solution that will help you to stop your addiction. Whenever there's an addict in the family, the whole family suffers. This is a guide to six week strategic relapse prevention guide which uses universal elements of effective addiction recovery to help people in recovery from compulsive lifestyles including drinking, smoking, drug use, shopping, gambling, etc. to significantly improve how they prevent relapse so they can walk tall and live free from obsessive disorders. This staying sober help workbook and relapse prevention guide is the solution to the struggle men and women in recovery face when trying to live lives free from addiction - a vicious cycle of addiction and relapse. This revolutionary method for relapse prevention provides people in recovery from addiction with a significantly effective strategy to overcome compulsiveness and other habitual disorders. Whether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Staying Sober Solution will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse.

The Habit Change Workbook

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The Habit Change Workbook by James Claiborn,Cherry Pedrick Book Summary:

Without preaching, moralizing, or theorizing, the authors deliver a program for breaking bad habits. Grounded in proven cognitive-behavioral principles, the book helps readers assess their habits and proceed to dismantle them. 35 charts.

The Gambling Addiction Journal

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The Gambling Addiction Journal by C. W. V. Straaten Book Summary:

A SURPRISING SELF-HELP METHOD FOR LASTING RECOVERY 90-Day of empowering and eye-opening questions to uncover the painful sticking points of a gambling problem. This journal is created by a former gambler to give you the strengthen tools for lasting recovery. Besides the questions, you will find motivating quotes and remarkable pieces of advice throughout the book. The questions, advice and quotes you will find in this book will help you to, Recognize the patterns that lead to gambling How to change the patterns that lead to gambling How to recover fast from a relapse Give you a new and hopeful sense of awareness Lure your addiction out of the dark places of your unconsciousness and into the perfect light of your waking consciousness Go on a road of self-discovery that covers way more than just your addiction. ABOUT THE AUTHOR C.W. V. Straaten is the author of The Addiction Recovery Workbook, and The Gambling Addiction Workbook. Through his unique self-help book for recovery, The Gambling Addiction Workbook, he has helped many in understanding and overcoming their gambling addiction. In his book The Addiction Recovery Workbook, he wrote his inspiring masterplan to help addicts around the world to conquer their addiction. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one.

Change Your Gambling, Change Your Life

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

Change Your Gambling, Change Your Life by Howard Shaffer Book Summary:

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Managing Social Anxiety

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Managing Social Anxiety by Debra A. Hope,Richard G. Heimberg,Cynthia L. Turk Book Summary:

This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.

Overcoming Eating Disorders

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Overcoming Eating Disorders by W. Stewart Agras,Robin Faye Apple Book Summary:

Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts. This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.

Overcoming Low Self-Esteem

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Overcoming Low Self-Esteem by Melanie Fennell Book Summary:

Download or read Overcoming Low Self-Esteem book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

Gambling Problems in Youth

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Gambling Problems in Youth by Jeffrey L. Derevensky,Rina Gupta Book Summary:

Howard J. Shaffer, Ph. D. More than 20 years ago, I first noted that young people in North America were growing up in a context of legalized gambling for their entire lifetime. By the 1980s, for young people, gambling had become an average and expectable part of the social landscape. Amid legal opportunities to gamble in all but two of the United States and with illicit opportunities to gamble in every state, gambling is now ubiquitous in America. With few social sa- tions to limit a young person’s interest in gambling—like their adult co- terparts—young people now gamble in larger numbers and for seemingly higher stakes. Gradually, gambling-related problems became more visible for young people and the culture slowly but increasingly took notice. By the late 1990s, every sector of American and Canadian society had started to c- sider the effects of legalized gambling on youth. For different reasons, r- resentatives of the gambling and health care industries led the movement to prevent youthful gambling and reconcile existing problems whenever p- sible. Scientists also recognized that there was much to be learned by stu- ing young gamblers. Toward the end of the 20th century, there was a rapid increase in gambling research focusing on developmental issues; half of what is known about gambling emerged during the 1990s. This volume represents an important event in the continuing growth of a field.

The Addiction Recovery Skills Workbook

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The Addiction Recovery Skills Workbook by Suzette Glasner-Edwards Book Summary:

For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.

Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms

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Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms by Nigel S. King Book Summary:

Up to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering post-concussion symptoms in the months or years afterwards. These symptoms can include headaches, dizziness, fatigue, irritability, sleep disturbance, reduced day-to-day memory, poor concentration, taking longer to think, 'muzzy' headedness, depression, anxiety, tinnitus, blurred or double vision, sensitivity to light or noise, frustration, nausea, restlessness and sensitivity to alcohol. In such circumstances the 'mild' head injury may feel anything but mild. This is particularly so if large areas of your day to day life are affected. People in these circumstances can have their difficulties compounded by the very different explanations for their persisting difficulties. These usually involve receiving contradictory opinions about the extent to which ongoing symptoms are caused by neurological brain injury or other factors. These complicating factors can make it very difficult to find the right kind of service or expertise after a TBI. Patients can easily feel like they are being ''pushed from pillar to post" when trying to find services that can help with their problems. On top of all of this, there is a distinct lack of good, science- based information for patients about the best ways to manage PCS. It is therefore very common for those who experience prolonged difficulties to find their situation extremely confusing, frustrating and stressful. Dr Nigel King is an expert with much experience in this area, and has written a very valuable book weaving together the most useful knowledge in this area. It clarifies some of the complex issues for those who suffer with prolonged problems and provides practical, science-based self-help guidance for managing TBI difficulties. Using cognitive rehabilitation techniques and CBT approaches for the associated mental health complications of PCS, this much need book provides help, hope and understanding for what can be a highly disabling and misunderstood condition.

I Don't Want to Talk About It

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

I Don't Want to Talk About It by Terrence Real Book Summary:

A revolutionary and hopeful look at depression as a silent epidemic in men that manifests as workaholism, alcoholism, rage, difficulty with intimacy, and abusive behavior by the cofounder of Harvard’s Gender Research Project. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Addiction by Design

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

Addiction by Design by Natasha Dow Schüll Book Summary:

Recent decades have seen a dramatic shift away from social forms of gambling played around roulette wheels and card tables to solitary gambling at electronic terminals. Slot machines, revamped by ever more compelling digital and video technology, have unseated traditional casino games as the gambling industry's revenue mainstay. Addiction by Design takes readers into the intriguing world of machine gambling, an increasingly popular and absorbing form of play that blurs the line between human and machine, compulsion and control, risk and reward. Drawing on fifteen years of field research in Las Vegas, anthropologist Natasha Dow Schüll shows how the mechanical rhythm of electronic gambling pulls players into a trancelike state they call the "machine zone," in which daily worries, social demands, and even bodily awareness fade away. Once in the zone, gambling addicts play not to win but simply to keep playing, for as long as possible--even at the cost of physical and economic exhaustion. In continuous machine play, gamblers seek to lose themselves while the gambling industry seeks profit. Schüll describes the strategic calculations behind game algorithms and machine ergonomics, casino architecture and "ambience management," player tracking and cash access systems--all designed to meet the market's desire for maximum "time on device." Her account moves from casino floors into gamblers' everyday lives, from gambling industry conventions and Gamblers Anonymous meetings to regulatory debates over whether addiction to gambling machines stems from the consumer, the product, or the interplay between the two. Addiction by Design is a compelling inquiry into the intensifying traffic between people and machines of chance, offering clues to some of the broader anxieties and predicaments of contemporary life. At stake in Schüll's account of the intensifying traffic between people and machines of chance is a blurring of the line between design and experience, profit and loss, control and compulsion.

Can I Keep Drinking?

Overcoming Your Pathological Gambling Workbook [Pdf/ePub] eBook

Can I Keep Drinking? by Cyndi Turner Book Summary:

Only about 6 percent of the population that are alcoholic need to quit drinking completely in their recovery process, yet nearly 90 percent of treatment programs and substance abuse treatment practitioners require total abstinence from alcohol. Cynthia Turner is not one of them. In Can I Keep Drinking? she provides you with easy-to-follow tools, checklists, and quizzes to help you answer the question “Can I keep drinking?” and figure out a way to have a healthier relationship with alcohol.