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I Am Enough

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I Am Enough

I Am Enough [Pdf/ePub] eBook Author: Grace Byers
Editor: HarperCollins
ISBN-10: 0063054078
Size: 606 kb
Format File: Pdf
Read: 606

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I Am Enough by Grace Byers Book Summary:

A #1 New York Times bestseller and Goodreads Choice Awards picture book winner! This is the perfect gift for mothers and daughters, baby showers, and graduation. This gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another comes from Empire actor and activist Grace Byers and talented newcomer artist Keturah A. Bobo. We are all here for a purpose. We are more than enough. We just need to believe it. Plus don't miss I Believe I Can—the next beautiful picture celebrating self-esteem from Grace Byers and Keturah A. Bobo!

Download or read I Am Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).


I Believe I Can

I Believe I Can [Pdf/ePub] eBook Author: Grace Byers
Editor: HarperCollins
ISBN-10: 0063062216
Size: 631 kb
Format File: Pdf
Read: 631

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I Believe I Can by Grace Byers Book Summary:

From the #1 New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child’s limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves. Actress and activist Grace Byers and artist Keturah A. Bobo return with another gorgeously illustrated new classic that’s the perfect gift for baby showers, birthdays, or just for reading at home again and again. My presence matters in this world. I know I can do anything, if only I believe I can.

Download or read I Believe I Can book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). From the #1 New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child’s limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves. Actress and activist Grace Byers and artist Keturah A. Bobo return with another gorgeously illustrated new classic that’s the perfect gift for baby showers, birthdays, or just for reading at home again and again. My presence matters in this world. I know I can do anything, if only I believe I can.


Am I Enough?

Am I Enough? [Pdf/ePub] eBook Author: Grace Elaine Valentine
Editor: Thomas Nelson
ISBN-10: 0785216154
Size: 687 kb
Format File: Pdf
Read: 687

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Am I Enough? by Grace Elaine Valentine Book Summary:

Have you had enough? Young women today are constantly told they are not enough for this world—not pretty enough, not smart enough, not exciting enough, not spiritual enough, and just plain not good enough. The barrage is constant. The consequences are real. The damage often feels permanent. As a young woman herself, Grace Valentine has felt the pressure of trying to survive in a toxic culture, let alone thrive. But she’s had enough. With an engaging combination of honesty and humor, Grace uses her story to confront the lies the world tells us every day—lies such as: You are beautiful because a guy told you so, Love must be earned, You should forget your past, You will never be enough, and more. Am I Enough? is a line in the sand. It’s a declaration that we will never be enough for this world because we were not created for this world. Instead, Grace reminds us that we were created by Someone better for something better. We can choose the One who has chosen us—the One who says: “You are enough for Me, My child. Come as you are.”

Download or read Am I Enough? book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Have you had enough? Young women today are constantly told they are not enough for this world—not pretty enough, not smart enough, not exciting enough, not spiritual enough, and just plain not good enough. The barrage is constant. The consequences are real. The damage often feels permanent. As a young woman herself, Grace Valentine has felt the pressure of trying to survive in a toxic culture, let alone thrive. But she’s had enough. With an engaging combination of honesty and humor, Grace uses her story to confront the lies the world tells us every day—lies such as: You are beautiful because a guy told you so, Love must be earned, You should forget your past, You will never be enough, and more. Am I Enough? is a line in the sand. It’s a declaration that we will never be enough for this world because we were not created for this world. Instead, Grace reminds us that we were created by Someone better for something better. We can choose the One who has chosen us—the One who says: “You are enough for Me, My child. Come as you are.”


I Am Definitely, Probably Enough (I Think)

I Am Definitely, Probably Enough (I Think) [Pdf/ePub] eBook Author: Tori Press
Editor: Simon and Schuster
ISBN-10: 1507212917
Size: 1255 kb
Format File: Pdf
Read: 1255

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I Am Definitely, Probably Enough (I Think) by Tori Press Book Summary:

Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press. Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.

Download or read I Am Definitely, Probably Enough (I Think) book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press. Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.


I Am Enough: 14-days of Self-worth, Strength, & Encouragement

I Am Enough: 14-days of Self-worth, Strength, & Encouragement [Pdf/ePub] eBook Author: Chantelle L. Bittings
Editor: Lulu Press, Inc
ISBN-10: 0359233686
Size: 468 kb
Format File: Pdf
Read: 468

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I Am Enough: 14-days of Self-worth, Strength, & Encouragement by Chantelle L. Bittings Book Summary:

Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don’t have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you’ll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, “I AM ENOUGH.”

Download or read I Am Enough: 14-days of Self-worth, Strength, & Encouragement book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don’t have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you’ll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, “I AM ENOUGH.”


You Are Enough

You Are Enough [Pdf/ePub] eBook Author: Cassie Mendoza-Jones
Editor: Hay House, Inc
ISBN-10: 1401933858
Size: 1102 kb
Format File: Pdf
Read: 1102

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You Are Enough by Cassie Mendoza-Jones Book Summary:

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.

Download or read You Are Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.


I Am a Cat

I Am a Cat [Pdf/ePub] eBook Author: Galia Bernstein
Editor: Abrams
ISBN-10: 1683351800
Size: 1956 kb
Format File: Pdf
Read: 1956

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I Am a Cat by Galia Bernstein Book Summary:

A simple housecat named Simon encounters some bigger cats: Lion, Puma, Panther, Tiger, and Cheetah. Each of the big cats has something to say about Simon not being “cat” enough. According to them, he just doesn’t measure up. He doesn’t have Lion’s mane or Cheetah’s spots. He doesn’t sleep in trees like Panther or climb mountains like Puma. He’s small and fuzzy, not big and strong. But ultimately, Simon shows the big cats that he’s just like them . . . only smaller. A celebration of both individuality and community, I Am a Cat is a strong debut that shows we’re all more alike than we think . . . if we look closely enough.

Download or read I Am a Cat book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). A simple housecat named Simon encounters some bigger cats: Lion, Puma, Panther, Tiger, and Cheetah. Each of the big cats has something to say about Simon not being “cat” enough. According to them, he just doesn’t measure up. He doesn’t have Lion’s mane or Cheetah’s spots. He doesn’t sleep in trees like Panther or climb mountains like Puma. He’s small and fuzzy, not big and strong. But ultimately, Simon shows the big cats that he’s just like them . . . only smaller. A celebration of both individuality and community, I Am a Cat is a strong debut that shows we’re all more alike than we think . . . if we look closely enough.


I AM Enough

I AM Enough [Pdf/ePub] eBook Author: Michael Pestano
Editor: Michael Pestano
ISBN-10: 1537840355
Size: 1884 kb
Format File: Pdf
Read: 1884

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I AM Enough by Michael Pestano Book Summary:

Healing is a choice. This is the continuing key lesson learned by Mike Pestano from his journey of transformation. A lesson instilled in him by his spiritual mentors Radhaa Nilia of Goddess Code Academy and Maya The Shaman. When he was diagnosed with a rare and incurable autoimmune condition in 2014 after two hospitalizations in California and in Canada he had two options. The word fear has two meanings: Forget everything and run or face everything and rise. In this book you will learn how he overcame this incurable condition naturally and without the help of man-made drugs. It is a story about faith, hope, courage, and a continued evolution of mind, body, and spirit that leads to an incredible discovery. We place our fate too many times in the hands of others that adhere to only one mindset of healing. In this book you will learn further the natural and unique healing protocols Mike developed integrating nutrition, exercise programs, mindset programming, energy healing, and spiritual nourishment that healed the incurable autoimmune condition that scarred his liver, bile ducts, and kidneys. This is a continuation of a journey that began in 2011 when Mike reversed type 2 diabetes and battled obesity successfully by losing 107 pounds in 16 months. He discovered that through the initial experience of undergoing that first transformation it prepared him to face the ultimate battle for his life and his soul. The lessons he learned and the healing protocols he developed are all outlined in this book. It is a book that delves deep into the shadows of our humanity. The ones that we tend to disregard and cast aside because we perceive that to have flaws, insecurities, guilt, shame, failures, and mistakes is not a part of being human. These attributes that he learns to accept are ultimately what propels his self-healing. The answers to all of life’s questions about existence and purpose come to Mike on this journey of healing from 2013 to 2016. When we embrace our shadows and integrate it into our whole being we are complete. The timeless lessons he learned from his spiritual mentors became his foundation as he implemented them all to save his life. Now this story can be told and shared to the world with confidence, love, and gratitude.

Download or read I AM Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Healing is a choice. This is the continuing key lesson learned by Mike Pestano from his journey of transformation. A lesson instilled in him by his spiritual mentors Radhaa Nilia of Goddess Code Academy and Maya The Shaman. When he was diagnosed with a rare and incurable autoimmune condition in 2014 after two hospitalizations in California and in Canada he had two options. The word fear has two meanings: Forget everything and run or face everything and rise. In this book you will learn how he overcame this incurable condition naturally and without the help of man-made drugs. It is a story about faith, hope, courage, and a continued evolution of mind, body, and spirit that leads to an incredible discovery. We place our fate too many times in the hands of others that adhere to only one mindset of healing. In this book you will learn further the natural and unique healing protocols Mike developed integrating nutrition, exercise programs, mindset programming, energy healing, and spiritual nourishment that healed the incurable autoimmune condition that scarred his liver, bile ducts, and kidneys. This is a continuation of a journey that began in 2011 when Mike reversed type 2 diabetes and battled obesity successfully by losing 107 pounds in 16 months. He discovered that through the initial experience of undergoing that first transformation it prepared him to face the ultimate battle for his life and his soul. The lessons he learned and the healing protocols he developed are all outlined in this book. It is a book that delves deep into the shadows of our humanity. The ones that we tend to disregard and cast aside because we perceive that to have flaws, insecurities, guilt, shame, failures, and mistakes is not a part of being human. These attributes that he learns to accept are ultimately what propels his self-healing. The answers to all of life’s questions about existence and purpose come to Mike on this journey of healing from 2013 to 2016. When we embrace our shadows and integrate it into our whole being we are complete. The timeless lessons he learned from his spiritual mentors became his foundation as he implemented them all to save his life. Now this story can be told and shared to the world with confidence, love, and gratitude.


I Am Enough

I Am Enough [Pdf/ePub] eBook Author: Jennifer D. Calvin
Editor: AuthorHouse
ISBN-10: 9781420837087
Size: 1633 kb
Format File: Pdf
Read: 1633

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I Am Enough by Jennifer D. Calvin Book Summary:

Tracing the development of her eating disorder, Jennifer provides a glimpse of her childhood, her college years, the beginnings of her career as a P.T., and her new marriage. She discusses her ongoing treatment with a clinical psychologist, a nutritionist, and an art therapist, while introducing readers to her inpatient treatment at The Renfrew Center. Original poems and artwork, created while at the Renfrew Center and in the months following, convey her struggles as well as her hopes for the future. An increased understanding of her personal faith in God accompanies her move toward recovery. Insights from Jennifers treatment team and family members contribute to the unique story of her battle with anorexia.

Download or read I Am Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Tracing the development of her eating disorder, Jennifer provides a glimpse of her childhood, her college years, the beginnings of her career as a P.T., and her new marriage. She discusses her ongoing treatment with a clinical psychologist, a nutritionist, and an art therapist, while introducing readers to her inpatient treatment at The Renfrew Center. Original poems and artwork, created while at the Renfrew Center and in the months following, convey her struggles as well as her hopes for the future. An increased understanding of her personal faith in God accompanies her move toward recovery. Insights from Jennifers treatment team and family members contribute to the unique story of her battle with anorexia.


I am Enough

I am Enough [Pdf/ePub] eBook Author: Nalini Taneja
Editor: Balboa Press
ISBN-10: 1452515794
Size: 451 kb
Format File: Pdf
Read: 451

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I am Enough by Nalini Taneja Book Summary:

I Am Enough is a practical guide towards awakening your inner magnificence. Filled with real-life stories of students and young adults who have overcome personal obstacles because of the strength of their mind and self-esteem, this book seeks to inspire an individual’s journey to delve deeper into discovering their inner strengths. After writing several books and working with teens over the past decade, one of my greatest sources of pain is still seeing young people sell themselves short. We won’t get from life the things we feel we don’t deserve. Our potential and life path is hinged upon what we believe is possible. Fortunately, Nalini Taneja Ph.D shares insight and inspiration to help young people develop the confidence and self-esteem necessary to build a life they’re proud of and a life they will enjoy. ‘I Am Enough’ is enough to change your life or someone else’s. The path to success, however you define it, is a journey; this book could be your first step towards it. Kent Healy co-author (The Success Principles for Teens: How to Get From Where You Are to Where You Want to Be)

Download or read I am Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). I Am Enough is a practical guide towards awakening your inner magnificence. Filled with real-life stories of students and young adults who have overcome personal obstacles because of the strength of their mind and self-esteem, this book seeks to inspire an individual’s journey to delve deeper into discovering their inner strengths. After writing several books and working with teens over the past decade, one of my greatest sources of pain is still seeing young people sell themselves short. We won’t get from life the things we feel we don’t deserve. Our potential and life path is hinged upon what we believe is possible. Fortunately, Nalini Taneja Ph.D shares insight and inspiration to help young people develop the confidence and self-esteem necessary to build a life they’re proud of and a life they will enjoy. ‘I Am Enough’ is enough to change your life or someone else’s. The path to success, however you define it, is a journey; this book could be your first step towards it. Kent Healy co-author (The Success Principles for Teens: How to Get From Where You Are to Where You Want to Be)


I Am Enough

I Am Enough [Pdf/ePub] eBook Author: Cheryl Miguel
Editor: Balboa Press
ISBN-10: 1504338553
Size: 444 kb
Format File: Pdf
Read: 444

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I Am Enough by Cheryl Miguel Book Summary:

After a betrayal left Cheryl Miguel’s heart filled with bitterness and anger, she experienced one loss after another, leaving her life in ruins. Isolated, alone, and broken she examined her life in search of clues that could help her heal. I am Enough is a heart wrenching and heartwarming memoir of a courageous and dedicated woman who refused to succumb to her life’s extreme physical and emotional challenges. Tapping into her vast inner resources, she brings forth a well-spring of gratitude, healing, and enlightenment, not only for herself, but for all who know her.

Download or read I Am Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). After a betrayal left Cheryl Miguel’s heart filled with bitterness and anger, she experienced one loss after another, leaving her life in ruins. Isolated, alone, and broken she examined her life in search of clues that could help her heal. I am Enough is a heart wrenching and heartwarming memoir of a courageous and dedicated woman who refused to succumb to her life’s extreme physical and emotional challenges. Tapping into her vast inner resources, she brings forth a well-spring of gratitude, healing, and enlightenment, not only for herself, but for all who know her.


I Am Enough: 14-days of Self-worth, Strength, & Encouragement

I Am Enough: 14-days of Self-worth, Strength, & Encouragement [Pdf/ePub] eBook Author: Chantelle L. Bittings
Editor: Lulu Press, Inc
ISBN-10: 0359233686
Size: 1459 kb
Format File: Pdf
Read: 1459

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I Am Enough: 14-days of Self-worth, Strength, & Encouragement by Chantelle L. Bittings Book Summary:

Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don’t have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you’ll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, “I AM ENOUGH.”

Download or read I Am Enough: 14-days of Self-worth, Strength, & Encouragement book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don’t have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you’ll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, “I AM ENOUGH.”


Hell Yeah Self-Care!

Hell Yeah Self-Care! [Pdf/ePub] eBook Author: Meg-John Barker,Alex Iantaffi
Editor: Jessica Kingsley Publishers
ISBN-10: 1787752461
Size: 1215 kb
Format File: Pdf
Read: 1215

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Hell Yeah Self-Care! by Meg-John Barker,Alex Iantaffi Book Summary:

Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you? Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and trauma. In this creative workbook and journal leading mental health pioneers, Alex Iantaffi and Meg-John Barker, provide you with the tools to begin your self-care journey and develop sustainable self-care routines and rituals that work for you. Featuring a diverse range of experiential exercises, activities, and opportunities for reflection, while drawing upon a range of practices and approaches including systemic and existential therapies, Buddhist mindfulness, Pagan ritual, trauma-informed practice, intersectional feminism and more. This book explores self-care in all its forms and covers somatic self-care, plural selves, emotions and feelings, relationships, and care for others. Empowering, illuminating and written with authenticity and honesty throughout-this is a manual for everyone and will help you look after yourself on your path towards happiness and wellbeing.

Download or read Hell Yeah Self-Care! book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you? Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and trauma. In this creative workbook and journal leading mental health pioneers, Alex Iantaffi and Meg-John Barker, provide you with the tools to begin your self-care journey and develop sustainable self-care routines and rituals that work for you. Featuring a diverse range of experiential exercises, activities, and opportunities for reflection, while drawing upon a range of practices and approaches including systemic and existential therapies, Buddhist mindfulness, Pagan ritual, trauma-informed practice, intersectional feminism and more. This book explores self-care in all its forms and covers somatic self-care, plural selves, emotions and feelings, relationships, and care for others. Empowering, illuminating and written with authenticity and honesty throughout-this is a manual for everyone and will help you look after yourself on your path towards happiness and wellbeing.


I Am Definitely, Probably Enough (I Think)

I Am Definitely, Probably Enough (I Think) [Pdf/ePub] eBook Author: Tori Press
Editor: Simon and Schuster
ISBN-10: 1507212917
Size: 1277 kb
Format File: Pdf
Read: 1277

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I Am Definitely, Probably Enough (I Think) by Tori Press Book Summary:

Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press. Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.

Download or read I Am Definitely, Probably Enough (I Think) book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press. Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.


Affirm: I Am Powerful Enough

Affirm: I Am Powerful Enough [Pdf/ePub] eBook Author: Marvin Mack
Editor: iUniverse
ISBN-10: 1440199914
Size: 1917 kb
Format File: Pdf
Read: 1917

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Affirm: I Am Powerful Enough by Marvin Mack Book Summary:

With the world undergoing radical change, our lives and the workforce are more demanding and challenging. As technology becomes more pervasive, people will be required to learn, know, and do more in less time. In Affirm: I Am Powerful Enough, author Marvin Mack presents an innovative personal and professional development program that teaches self-empowerment skillsbeliefs and behaviors individuals and companies need in order to grow and succeed in a changing world. Affirm: I Am Powerful Enough empowers you to develop the mindset required to: Focus, execute, meet deadlines, and achieve goals Present and communicate confidently and effectively React and respond to negative challenges in a powerful manner Be mentally, emotionally, spiritually, and physically strong enough to handle challenges such as multiple projects, crises, and difficult people Give quality service in a professional manner to succeed Communicate effectively in all relationships Develop stronger relationships with all people and be a powerful team player This program provides self-empowerment information to build on your strengths and correct your weaknesses. It allows you to develop critical thinking skills, emotional fortitude, and the power consciousness required to create the life you truly desire and deserve.

Download or read Affirm: I Am Powerful Enough book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). With the world undergoing radical change, our lives and the workforce are more demanding and challenging. As technology becomes more pervasive, people will be required to learn, know, and do more in less time. In Affirm: I Am Powerful Enough, author Marvin Mack presents an innovative personal and professional development program that teaches self-empowerment skillsbeliefs and behaviors individuals and companies need in order to grow and succeed in a changing world. Affirm: I Am Powerful Enough empowers you to develop the mindset required to: Focus, execute, meet deadlines, and achieve goals Present and communicate confidently and effectively React and respond to negative challenges in a powerful manner Be mentally, emotionally, spiritually, and physically strong enough to handle challenges such as multiple projects, crises, and difficult people Give quality service in a professional manner to succeed Communicate effectively in all relationships Develop stronger relationships with all people and be a powerful team player This program provides self-empowerment information to build on your strengths and correct your weaknesses. It allows you to develop critical thinking skills, emotional fortitude, and the power consciousness required to create the life you truly desire and deserve.


I AM

I AM [Pdf/ePub] eBook Author: Howard Falco
Editor: Penguin
ISBN-10: 1101442670
Size: 1996 kb
Format File: Pdf
Read: 1996

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I AM by Howard Falco Book Summary:

"I AM is a fascinating, in-depth and eye-opening look at the very essence of how each of our lives are created in every moment." - Hale Dwoskin, author of the New York Times bestseller, The Sedona Method and featured teacher in The Secret For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book. I AM takes readers on a life-changing journey in which they will discover the incredible power they have over their experience of life, finding that the doorway to eternal peace, happiness, and fulfillment lies in one of the shortest sentences in the written word but the most powerful in the universe: I AM.

Download or read I AM book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). "I AM is a fascinating, in-depth and eye-opening look at the very essence of how each of our lives are created in every moment." - Hale Dwoskin, author of the New York Times bestseller, The Sedona Method and featured teacher in The Secret For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book. I AM takes readers on a life-changing journey in which they will discover the incredible power they have over their experience of life, finding that the doorway to eternal peace, happiness, and fulfillment lies in one of the shortest sentences in the written word but the most powerful in the universe: I AM.


"I Am" The Creator

Author: Steven Dieringer
Editor: Balboa Press
ISBN-10: 1452518297
Size: 512 kb
Format File: Pdf
Read: 512

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"I Am" The Creator by Steven Dieringer Book Summary:

At this very moment you are creating your life. You always have and always will. You cannot change this, it is how you were created. Through simple, yet very profound shifts of inner dialogue you will begin to create the life you desire. No matter who you are—and regardless of the state of your life—if you are still breathing you can discover a life of purpose, passion, and joy. Today you can begin the journey of discovering the authentic you and realize your magnificence.

Download or read "I Am" The Creator book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). At this very moment you are creating your life. You always have and always will. You cannot change this, it is how you were created. Through simple, yet very profound shifts of inner dialogue you will begin to create the life you desire. No matter who you are—and regardless of the state of your life—if you are still breathing you can discover a life of purpose, passion, and joy. Today you can begin the journey of discovering the authentic you and realize your magnificence.


From Mormon to Mystic

From Mormon to Mystic [Pdf/ePub] eBook Author: Erin Jensen
Editor: Balboa Press
ISBN-10: 1452523797
Size: 430 kb
Format File: Pdf
Read: 430

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From Mormon to Mystic by Erin Jensen Book Summary:

From Mormon to Mystic: Journey from Religious Disillusionment to Soulful Liberation chronicles the journey of a sixth-generation Mormon woman. She travels a path that takes her from a tightly knit and theologically strict religious community to the open expanses of a mystical understanding of reality. Erin Jensen weaves together the account of her transformation and the strands of insight that come from James Fowler’s Stages of Faith. By rooting her narrative in the vivid details of the steps she takes along the way, the author tells how she weathers her life’s challenges, including a federal court “witch” trial, and emerges from the depths of several “dark nights of the soul.” While From Mormon to Mystic immerses itself in the details of one life, it simultaneously offers guidance for anyone seeking to overcome the strictures of rigid systems of belief and behavior. In its pages, the reader will learn how to make his or her way toward freedom and wholeness by understanding how faith develops, learning to work with shadow qualities, practicing non-attachment, taking personal responsibility, trusting one’s ability to choose, appreciating the power of total forgiveness, connecting to inner sources of wisdom, and embracing a state of consciousness filled with hope, love, and peace. From Mormon to Mystic: Journey from Religious Disillusionment to Soulful Liberation offers both a narrative of one woman’s path to spiritual freedom and a guide for others who seek their own way from the confines of their current circumstances to the liberation they desire to envision for the own futures.

Download or read From Mormon to Mystic book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). From Mormon to Mystic: Journey from Religious Disillusionment to Soulful Liberation chronicles the journey of a sixth-generation Mormon woman. She travels a path that takes her from a tightly knit and theologically strict religious community to the open expanses of a mystical understanding of reality. Erin Jensen weaves together the account of her transformation and the strands of insight that come from James Fowler’s Stages of Faith. By rooting her narrative in the vivid details of the steps she takes along the way, the author tells how she weathers her life’s challenges, including a federal court “witch” trial, and emerges from the depths of several “dark nights of the soul.” While From Mormon to Mystic immerses itself in the details of one life, it simultaneously offers guidance for anyone seeking to overcome the strictures of rigid systems of belief and behavior. In its pages, the reader will learn how to make his or her way toward freedom and wholeness by understanding how faith develops, learning to work with shadow qualities, practicing non-attachment, taking personal responsibility, trusting one’s ability to choose, appreciating the power of total forgiveness, connecting to inner sources of wisdom, and embracing a state of consciousness filled with hope, love, and peace. From Mormon to Mystic: Journey from Religious Disillusionment to Soulful Liberation offers both a narrative of one woman’s path to spiritual freedom and a guide for others who seek their own way from the confines of their current circumstances to the liberation they desire to envision for the own futures.


Erema; Or, My Father's Sin

Erema; Or, My Father's Sin [Pdf/ePub] eBook Author: R. D. Blackmore
Editor: Good Press
ISBN-10:
Size: 1820 kb
Format File: Pdf
Read: 1820

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Erema; Or, My Father's Sin by R. D. Blackmore Book Summary:

"Erema; Or, My Father's Sin" by R. D. Blackmore. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Download or read Erema; Or, My Father's Sin book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). "Erema; Or, My Father's Sin" by R. D. Blackmore. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


Edge of the Map

Edge of the Map [Pdf/ePub] eBook Author: Pilgrim Tyne
Editor: Wipf and Stock Publishers
ISBN-10: 163087017X
Size: 1324 kb
Format File: Pdf
Read: 1324

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Edge of the Map by Pilgrim Tyne Book Summary:

I can't tell you my name. I can't tell you where I live. I can't tell you who I work for, or any details about the people with whom I work. Because where I live, my line of work is not exactly legal. But if you can pardon the vagueness, I have a story for you. Edge of the Map is a memoir of the calling and adjustment, success and failure of our first year as missionaries to a closed country in the 10/40 window. It tells the story of how my family and I lived out the challenges and blessings of the lives we tried to lay down for Jesus. It is the book I would have wished for, had I known the right questions to ask. How do I know that I'm called overseas? How do I move beyond callousness and distraction? What do I do once I've accepted a call to the nations? What issues arise after I step into my calling? How do I go about resolving those issues? Edge of the Map speaks to these questions in hopes that our journey to a closed country will help nudge the souls of a young, poised generation toward the calling God is whispering over their lives.

Download or read Edge of the Map book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). I can't tell you my name. I can't tell you where I live. I can't tell you who I work for, or any details about the people with whom I work. Because where I live, my line of work is not exactly legal. But if you can pardon the vagueness, I have a story for you. Edge of the Map is a memoir of the calling and adjustment, success and failure of our first year as missionaries to a closed country in the 10/40 window. It tells the story of how my family and I lived out the challenges and blessings of the lives we tried to lay down for Jesus. It is the book I would have wished for, had I known the right questions to ask. How do I know that I'm called overseas? How do I move beyond callousness and distraction? What do I do once I've accepted a call to the nations? What issues arise after I step into my calling? How do I go about resolving those issues? Edge of the Map speaks to these questions in hopes that our journey to a closed country will help nudge the souls of a young, poised generation toward the calling God is whispering over their lives.