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Every Anxious Wave Pdf

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Every Anxious Wave

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Every Anxious Wave by Mo Daviau Book Summary:

Good guy Karl Bender is a thirty-something bar owner whose life lacks love and meaning. When he stumbles upon a time-travelling worm hole in his closet, Karl and his best friend Wayne develop a side business selling access to people who want to travel back in time to listen to their favorite bands. It's a pretty ingenious plan, until Karl, intending to send Wayne to 1980, transports him back to 980 instead. Though Wayne sends texts extolling the quality of life in tenth century "Mannahatta," Karl is distraught that he can't bring his friend back. Enter brilliant, prickly, overweight astrophysicist, Lena Geduldig. Karl and Lena's connection is immediate. While they work on getting Wayne back, Karl and Lena fall in love -- with time travel, and each other. Unable to resist meddling with the past, Karl and Lena bounce around time. When Lena ultimately prevents her own long-ago rape, she alters the course of her life and threatens her future with Karl. A high-spirited and engaging novel, EVERY ANXIOUS WAVE plays ball with the big questions of where we would go and who we would become if we could rewrite our pasts, as well as how to hold on to love across time.

Beasts of Extraordinary Circumstance

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Beasts of Extraordinary Circumstance by Ruth Emmie Lang Book Summary:

"Told with brains and heart" —Michelle Gable, New York Times bestselling author of A Paris Apartment "Bristles with charm and curiosity" —Winston Groom, New York Times bestselling author of Forrest Gump "A wholly original and superbly crafted work of art, Beasts of Extraordinary Circumstance is a masterpiece of the imagination." —Lori Nelson Spielman, New York Times bestselling author of The Life List and Sweet Forgiveness "Charlotte's Web for grown-ups who, like Weylyn Grey, have their own stories of being different, feared, brave, and loved." —Mo Daviau, author of Every Anxious Wave Ruth Emmie Lang teaches us how to find magic in the ordinary in her magical realism debut Beasts of Extraordinary Circumstance. Orphaned, raised by wolves, and the proud owner of a horned pig named Merlin, Weylyn Grey knew he wasn’t like other people. But when he single-handedly stopped that tornado on a stormy Christmas day in Oklahoma, he realized just how different he actually was. As amazing as these powers may appear, they tend to manifest themselves at inopportune times and places, jeopardizing not only his own life, but the life of Mary, the woman he loves. Beasts of Extraordinary Circumstance tells the story of Weylyn Grey’s life from the perspectives of the people who knew him, loved him, and even a few who thought he was just plain weird. Although he doesn’t stay in any of their lives for long, he leaves each of them with a story to tell: great storms that evaporate into thin air; fireflies that make phosphorescent honey; a house filled with spider webs and the strange man who inhabits it. There is one story, however, that Weylyn wishes he could change: his own. But first he has to muster enough courage to knock on Mary’s front door.

The Done Thing

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The Done Thing by Tracy Manaster Book Summary:

"A well-intentioned birthday gift for Lida Stearl leads to the discovery that Clarence Lusk, on death row for the murder of Lida's sister and preparing for his final appeal, is seeking pen-pals. Lida does not think he is entitled to any such consolations, and decides to teach him a lesson: she begins to write him, pretending to be someone else. As she accumulates details of Clarence's life in prison and his connections outside it, her preoccupation with the crime and its echoes intensifies, unsettling those around her and jeopardizing her relationships"--

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by Drew Linsalata Book Summary:

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Rising Shadow

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Rising Shadow by Jacquelyn Wheeler Book Summary:

Ashlyn Woods can't wait to put her past behind her and start her life over as a normal college student. But her plans take an unexpected turn when she discovers that she is a Soterian: a person who develops amazing powers when the balance of good and evil shifts too far in evil's favor. Soon she and the other Soterians are learning to use their powers to prevent California from being plunged into chaos. But they quickly discover that they're up against a much more dangerous enemy than they anticipated. And when Ashlyn meets Kai, a devastatingly gorgeous guitar player, she realizes she must sacrifice more than she ever imagined.

The Worry Wave

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The Worry Wave by N.A Book Summary:

The Worry Wave is a book about anxiety. The metaphor of a Worry Wave addresses how encompassing and debilitating anxiety can be and offers empowerment, strength, and healing.

Work Makes Me Nervous

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Work Makes Me Nervous by Jonathan Berent,Amy Lemley Book Summary:

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."

Broken Identity

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Broken Identity by Ashley Williams Book Summary:

Drake Pearson, a narrow-minded 18-year-old barely enduring Missouri’s heat, is tired of feeling empty. Living conditions are about as cozy as a cardboard box, on account of his alcoholic father who can find nothing better to do than argue relentlessly with him. When Drake thinks he can’t take another blow, he is reminded daily of his mom who vanished twelve years ago. And now there’s a dead body. After a terrible accident turns into a protected secret, a twisted string of events brings Drake miles away from home to an elderly man’s front door. Every promising opportunity also brings new doubts and temptations to run away—this time for good. When the secret he has kept locked away threatens to reveal itself, Drake knows he must shield it with his very life, even if the love he has been shown undeservingly is about to be destroyed.

Why We Fail

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Why We Fail by Victor Lombardi Book Summary:

Just as pilots and doctors improve by studying crash reports and postmortems, experience designers can improve by learning how customer experience failures cause products to fail in the marketplace. Rather than proselytizing a particular approach to design, Why We Fail holistically explores what teams actually built, why the products failed, and how we can learn from the past to avoid failure ourselves.

Dare

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Dare by Barry McDonagh Book Summary:

Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic disorders were first published in 2001. Based on hard science and years of experience helping people who suffer from anxiety, Barry McDonagh has perfected the way to overcome anxiety and get people back to living life to the fullest. You will not only learn how to end yoru anxiety problem, bul you will also discover how to turn this problem into personal triumph. Barry says " I teach people how to heal their anxiey so they can get back to living their life again to the fullest."

Version Control

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Version Control by Dexter Palmer Book Summary:

A woman deals with a strange and persistent sense of everything being slightly off, which may or may not be related to her scientist husband's pet project, a "causality violation device" that might actually be working.

Intimate Portraits

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Intimate Portraits by Cheryl B. Dale Book Summary:

A growing reputation as a sensual photographer. A new superstar client. Autumn Merriwell’s career is set to soar—assuming she lives long enough But her sexy pictures may be Autumn’s death warrant. A hit man is coming after her new client and the photographer whose photos reveal too much. Only the quick action of an old crush saves Autumn when she’s thrown from a bridge. Now their romance is heating back up as they try to figure out what’s going on. But they need to hurry. Her client's already dead. Now Autumn's about to be next.

Clown Girl

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Clown Girl by Monica Drake Book Summary:

IN THIS DARKLY COMIC NOVEL, Clown Girl lives in Baloney town, a neighborhood so run down and penniless that drugs, balloon animals and even rubber chickens contribute to the local currency. Against a backdrop of petty crime, Clown Girl struggles to find her place in the world of high art; she has dreams of greatness and calls on the masters, Charlie Chaplin, Kafka and da Vinci for inspiration. But all is not art in her life: in an effort to support herself and her under-employed performance-artist boyfriend, she is drawn into the world of paying jobs, and finds herself unwittingly turned into a """"corporate clown,"""" trapped in a cycle of meaningless, high paid gigs which veer dangerously close, then closer to prostitution. Using the lens of clown life to illuminate a struggle between artistic integrity and an economic reality, Monica Drake has created a novel that embraces the high comedy of early film stars -- most notably Chaplin and W.C. Fields. At the same time Drake manages to raise questions about issues of class, gender, economics and prejudice.

Elements of Life

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Elements of Life by Inderjit Kaur Book Summary:

How much do we know ourselves is critically very important and perhaps very essential. Life we do face many curves up and down while in course of life. Marriage, becoming parent, life traumas and recoveries, retiring from jobs, empty nest, loss of relations, death of beloved. So yes various experiences... We get tired sometimes and immediately ask a question "why me?," but do remember the universe is not short of any wakeup calls we are just very quick in reactions. The four elements of life Air, Water, Earth, Fire are the only truth which than render the whole meaning of being as a human. Are we authentic? Are we living in courage? Are we kind and in patience? Are we grateful? How we face life and respond to life is all that matters. Elements of Life explores the options and choices which will help you to live more in tune with what you want from life. Motivational chapters simple questions based on elements of life - air, fire, water and earth providing simple strategies of life help you to live in harmony with yourself, others and the world, enhancing you to be true to your values and to interact with others while being In more patience. To do otherwise is to foster discontentment and unhappiness, but everyone wants to be in peace and lead a happy life in the end of the day. Living in moderation balancing all the elements of being authentic, being in peace, being grateful, being a little more compassionate can improve the very purpose of being in this awesome life.

Besotted

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Besotted by Melissa Duclos Book Summary:

Besotted is the ballad of Sasha and Liz, American expats in Shanghai. Both have moved abroad to escape--Sasha from her father's disapproval, Liz from the predictability of her hometown. When they move in together, Sasha falls in love, but the sudden attention from a charming architect threatens the relationship. Meanwhile, Liz struggles to be both a good girlfriend to Sasha and a good friend to Sam, her Shanghainese language partner who needs more from her than grammar lessons. For fans of Prague by Arthur Phillips and The Expatriates by Janice Y.K. Lee, Besotted is an expat novel that explores what it means to love someone while running away from yourself.

The Soul's Mark: Found

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The Soul's Mark: Found by Ashley Stoyanoff Book Summary:

When Amelia Caldwell tries to begin a new life, she discovers that her birthmark means more than it seems. She has been marked by a vampire's soul; not only does she hold his soul, she is also his soulmate. Mitchell lange has been searching almost a century for his soulmate and is determined not to let Amelia go. Since Amelia has no intention of belonging to anyone, they both become trapped on an emotional rollercoaster. As Amelia searches for answers, she becomes caught in the middle of a deadly game of revenge and is forced to realize that you can't run from destiny.

Timely Persuasion

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Timely Persuasion by Jacob Lacivita Book Summary:

What did Kurt Cobain, Jimi Hendrix, and my sister have in common? They were all my friends, and they died. Timely Persuasion follows an anonymous music critic on a quest to save his sister from the relationship that ended her life. After a chance encounter at a bowling alley leaves him with the ability to travel in time, our hero uses his musical knowledge to "blink" through the years attempting to keep the couple apart by any means necessary. But is her husband Nelson really to blame? Along the way he launches a new folk rock star, accidentally restructures his family tree, and crosses paths with the likes of Huey Lewis, Bob Dylan, Paul McCartney, and Billy Joel. Reliving past events through the eyes of his younger selves, he soon finds that correlation and causation are not always what they seem. This story of death, life, love, and rock 'n' roll defies genre conventions while paying tribute to the classic time travel tales that came before it.

Hot Season

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Hot Season by Susan DeFreitas Book Summary:

In the tinder-dry Southwest, three eco-minded roommates--students at Deep Canyon College, known for its radical politics--are looking for love, adventure, and the promise of a bigger life that led them West. But when the FBI comes to town in pursuit of an alum wanted for "politically motivated crimes of property," rumor has it that undercover agents are enrolled in classes, making the college dating scene just a bit more sketchy than usual. Katie, an incoming freshman, will discover a passion for activism that will put her future in jeopardy; Jenna, in her second semester, will find herself seduced by deception; and Rell, a senior, will discover her voice, her calling, and love where she least expects it.

Waves

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Waves by Sharon Dogar Book Summary:

Hal feels eerily connected to his comatose older sister as she hovers between life and death in a hospital. Hal believes his sister is trying to communicate with him as he tries to solve the mystery of her accident.

Something Rich and Strange

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Something Rich and Strange by Robert E. Schroeder Book Summary:

Download or read Something Rich and Strange book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

Face of the Wave

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Face of the Wave by Jordan Ford Book Summary:

She was out cold. He was her lifeline. Will their unlikely connection survive the shocking truth? Skylar's memory fractured when she fell from the pier. After waking from a coma, the high school troublemaker has no clue if someone pushed her or she jumped. Surrounded by confusion, she discovers the kind voice that protected her unconscious moments belongs to a boy who's nowhere near her type... Jed watched over the elitist Skylar when nobody else seemed to care. As a chubby black kid from the wrong side of town, he's completely shocked when the beautiful rich girl actually wants to spend time with him. But in a world where popularity is paramount, Jed's feelings could get him in serious trouble. As they sift through the wreckage of her fragmented memory, Skylar and Jed discover an undeniable attraction. Will uncovering the truth of the past rip them apart or give their unlikely romance a fighting chance? Face of the Wave is the third book in the captivating Ryder Bay YA contemporary romance series. If you like sand and surf, star-crossed lovers, and a dash of dark tension, then you'll adore Jordan Ford's compelling novel. Buy Face of the Wave to open your eyes to love today!

The Anxiety Workbook for Teens

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The Anxiety Workbook for Teens by Lisa M. Schab Book Summary:

If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen. The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety. Anxiety is a common and very treatable condition. Working through the activities in this book will give you many ideas on how to both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. They are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you ready to change your life for the better and get your anxiety under control, this workbook can help you start today.

Trials of Hope

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Trials of Hope by Paul Turk Book Summary:

Paul Turk's sequel to "Faith Beyond The Trials" continues to follow the lives of John and Anna Taylor. In "Trials of Hope," John has returned to the practice of law and becomes embroiled in a high stakes will contest between two wealthy siblings who are acrimonious rivals. To further compound matters, the attorney on the other side of the case is the same lawyer who sued John over the automobile accident he was involved in. In addition to the pressures bearing upon both John and Anna as a result of the probate litigation, the Taylors are also faced with the issue as to whether Anna will be able to become pregnant again. How will the Taylors hold up under the circumstances they are faced with and who will help them in their battles? Hope and perserverance are in great demand as one day slips into the next.

Emotional Detox for Anxiety

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Emotional Detox for Anxiety by Sherianna Boyle Book Summary:

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.

Some Never Awaken

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Some Never Awaken by Louisa Leontiades Book Summary:

Louisa is in an abusive relationship-but she doesn't realise it yet. On an idyllic holiday in Barbados, her suppressed and secret past catches up with her.

Every Man a Hero

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Every Man a Hero by Ray Lambert,Jim DeFelice Book Summary:

NEW YORK TIMES BESTSELLER Omaha Beach legend Ray Lambert's unforgettable firsthand account of D-Day—read the astonishing true story celebrated by Tom Brokaw, CBS This Morning, NPR, and the President. Seventy-five years ago, he hit Omaha Beach with the first wave. Now Ray Lambert, ninety-eight years old, delivers one of the most remarkable memoirs of our time, a tour-de-force of remembrance evoking his role as a decorated World War II medic who risked his life to save the heroes of D-Day. At five a.m. on June 6, 1944, U.S. Army Staff Sergeant Ray Lambert worked his way through a throng of nervous soldiers to a wind-swept deck on a troopship off the coast of Normandy, France. A familiar voice cut through the wind and rumble of the ship’s engines. “Ray!” called his brother, Bill. Ray, head of a medical team for the First Division’s famed 16th Infantry Regiment, had already won a silver star in 1943 for running through German lines to rescue trapped men, one of countless rescues he’d made in North Africa and Sicily. “This is going to be the worst yet,” Ray told his brother, who served alongside him throughout the war. “If I don’t make it,” said Bill, “take care of my family.” “I will,” said Ray. He thought about his wife and son–a boy he had yet to see. “Same for me.” The words were barely out of Ray’s mouth when a shout came from below. To the landing craft! The brothers parted. Their destinies lay ten miles away, on the bloodiest shore of Normandy, a plot of Omaha Beach ironically code named “Easy Red.” Less than five hours later, after saving dozens of lives and being wounded at least three separate times, Ray would lose consciousness in the shallow water of the beach under heavy fire. He would wake on the deck of a landing ship to find his battered brother clinging to life next to him. Every Man a Hero is the unforgettable story not only of what happened in the incredible and desperate hours on Omaha Beach, but of the bravery and courage that preceded them, throughout the Second World War—from the sands of Africa, through the treacherous mountain passes of Sicily, and beyond to the greatest military victory the world has ever known.

Christian Victory

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Christian Victory by N.A Book Summary:

Download or read Christian Victory book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

The Banner of Sovereign Grace Truth

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The Banner of Sovereign Grace Truth by N.A Book Summary:

Download or read The Banner of Sovereign Grace Truth book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

The Book of Funnels

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The Book of Funnels by Christian Hawkey Book Summary:

This book marks the debut of a startling new voice that restlessly transforms self and surroundings in every poem.

Ration

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Ration by Cody T. Luff Book Summary:

Set in the far future, Ration is an unflinching take on the ways society can both thrive and go wrong as pressure to survive builds. All the girls who live in the Apartments are forced to weigh their own hunger against the lives of the others living in the building. When Cynthia is wrongly accused of ordering an "A" ration, she punished by the other girls. Eventually, she is forced to leave the Apartments along with Ms. Glennoc, one of the former managers who has tormented and abused her for years. Together, they encounter a world of even more scarcity, but one filled with politics and intrigue. Cynthia struggles to return to the Apartments and help the girls who are still there. Forced to reconcile her role in the destruction of these girls with the greater needs of society to find any sustainable source of calories, Ms. Tuttle makes one bad decision after another while she grapples with a mother who is growing more and more impatient with her mistakes. Ration is a dark and forceful book, written in a surprisingly nuanced and accessible way. It combines the darkness and despair of The Road and The Handmaid's Tale, but has notes of charm like Lauren Oliver's Replica.

Weather

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Weather by Jenny Offill Book Summary:

From the author of the nationwide best seller Dept. of Speculation--one of the New York Times Book Review's Ten Best Books of the Year--a shimmering tour de force about a family, and a nation, in crisis Lizzie Benson slid into her job as a librarian without a traditional degree. But this gives her a vantage point from which to practice her other calling: she is a fake shrink. For years she has tended to her God-haunted mother and her recovering addict brother. They have both stabilized for the moment, but Lizzie has little chance to spend her new free time with husband and son before her old mentor, Sylvia Liller, makes a proposal. She's become famous for her prescient podcast, Hell and High Water, and wants to hire Lizzie to answer the mail she receives: from left-wingers worried about climate change and right-wingers worried about the decline of western civilization. As Lizzie dives into this polarized world, she begins to wonder what it means to keep tending your own garden once you've seen the flames beyond its walls. When her brother becomes a father and Sylvia a recluse, Lizzie is forced to address the limits of her own experience--but still she tries to save everyone, using everything she's learned about empathy and despair, conscience and collusion, from her years of wandering the library stacks . . . And all the while the voices of the city keep floating in--funny, disturbing, and increasingly mad.

Dark Perception

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Dark Perception by Alexandrea Weis Book Summary:

Born with a gift, Melinda Harris can see visions of the future. Nathan Cole is the man who wants to possess her and her power. A member of the elite Corde Noire Society, Nathan introduces Melinda to his dark world of pleasure and pain. At first, Melinda likes what Nathan teaches her, but then she discovers the terrible secret her handsome Dom is hiding. Nathan has plans for her beyond his bedtime adventure. He wants her to make her his ... completely.

Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide

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Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide by Donna B. Pincus,Jill T. Ehrenreich,Sara G Mattis Book Summary:

The treatment described in this Therapist Guide is specifically designed for adolescents with panic disorder and agoraphobia. Panic disorder often first appears in adolescence, making effective treatment for this age group a priority. Left untreated, panic disorder can severely impair an adolescent's development and functioning. It can put an adolescent at risk for depression and have consequences into adulthood. The program was developed at the Center for Anxiety and Related Disorders at Boston University and targets patients ages 12-17. It is comprised of 12 sessions to be delivered over an 11-week period. Adolescents learn about the nature of panic and anxiety and how to challenge their panic thoughts. Exposure sessions help them face their fears and stop avoiding situations that cause heightened anxiety. An adaptation chapter addresses how to modify the program for intensive (8 day) treatment, as well as how to tailor the treatment to different ages. Each session includes an optional parent component and an appendix provides handouts for parents. The corresponding workbook is specifically designed for adolescent use, with easy to understand explanations and teen-friendly forms.

Rise

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Rise by Ellen Goodlett Book Summary:

Dark pasts and forbidden romances haunt three ambitious sisters as they fight for their lives in this sequel to Rule, which New York Times bestselling author Elly Blake called "dazzling" and "pulse-pounding." Sisters Akeylah, Ren, and Zofi are all a step closer to their dying father's throne, a step closer to the crown that will bring one of them to rule over Kolonya. But the sisters' pasts continue to haunt them. Each hides a secret marked with blood and betrayal, and now their blackmailer is holding nothing back. When King Andros discovers the sisters' traitorous pasts, the consequences will shake the entire kingdom to its core. As Kolonya's greatest threat stalks closer and closer, weaving a web of fear and deceit around Ren, Zofi, and Akeylah, even the people they love are under suspicion. If the sisters are going to survive, they'll have to learn to trust each other above all else and work together, not only to save themselves, but to protect everyone and everything they hold dear. With shocking reveals and suspenseful storytelling, this breathtaking sequel to Rule will keep you guessing until the very last page.

Touched by You

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Touched by You by T. H. Snyder Book Summary:

This book is recommended for readers 18 years of age and older. It contains adult language and sexual scenes not intended for young readers. Chloe and Derrick have spent most of their lives together as friends and as lovers; they have formed a connection that few couples can make last. This duo is bound by one thing that no one can destroy. They have been touched by one another and no one can take that away. That is until one of them is forced to make a decision and their lives take on a different path. Can these two withstand the reality of what lies ahead? Are they able to hold a relationship together with just the mere fact that they may love each other? Is it possible to maintain a bond that no one else has been able to touch? Chloe and Derrick may have the relationship others dream about, but sometimes things do get in the way and it can be impossible to forgive and forget.

Neuroexistentialism

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Neuroexistentialism by Gregg Caruso,Owen Flanagan Book Summary:

Existentialisms arise when the foundations of being, such as meaning, morals, and purpose come under assault. In the first-wave of existentialism, writings typified by Kierkegaard, Dostoevsky, and Nietzsche concerned the increasingly apparent inability of religion, and religious tradition, to support a foundation of being. Second-wave existentialism, personified philosophically by Sartre, Camus, and de Beauvoir, developed in response to similar realizations about the overly optimistic Enlightenment vision of reason and the common good. The third-wave of existentialism, a new existentialism, developed in response to advances in the neurosciences that threaten the last vestiges of an immaterial soul or self. Given the increasing explanatory and therapeutic power of neuroscience, the mind no longer stands apart from the world to serve as a foundation of meaning. This produces foundational anxiety. In Neuroexistentialism, a group of contributors that includes some of the world's leading philosophers, neuroscientists, cognitive scientists, and legal scholars, explores the anxiety caused by third-wave existentialism and possible responses to it. Together, these essays tackle our neuroexistentialist predicament, and explore what the mind sciences can tell us about morality, love, emotion, autonomy, consciousness, selfhood, free will, moral responsibility, law, the nature of criminal punishment, meaning in life, and purpose.

Temporary

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Temporary by Hilary Leichter Book Summary:

18 boyfriends. 23 jobs. One ghost who occasionally pops in to give advice. Welcome to the world of the Temporary. 'There is nothing more personal than doing your job'. So goes the motto of the Temporary, as she takes job after job, in search of steadiness, belonging, and something to call her own. Aided by her bespoke agency and a cast of boyfriends - each allotted their own task (the handy boyfriend, the culinary boyfriend, the real estate boyfriend) - she is happy to fill in for any of us: for the Chairman of the Board, a ghost, a murderer, a mother. Even for you, and for me. Wild, hopeful, infinitely sad and infinitely funny, Temporary is the smartest, most humane story of what it is to work and live, here and now.

The Anxious Triumph

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The Anxious Triumph by Donald Sassoon Book Summary:

The long-awaited magnum opus of one of Britain's most wide-ranging historians Capitalist enterprise has existed in some form since ancient times, but the globalization and dominance of capitalism as a system began in the 1860s when, in different forms and supported by different political forces, states all over the world developed their modern political frameworks: the unifications of Italy and Germany, the establishment of a republic in France, the elimination of slavery in the American south, the Meiji Restoration in Japan, the emancipation of the serfs in Tsarist Russia. This book magnificently explores how, after the upheavals of industrialisation, a truly global capitalism followed. For the first time in the history of humanity, there was a social system able to provide a high level of consumption for the majority of those who lived within its bounds. Today, capitalism dominates the world. With wide-ranging scholarship, Donald Sassoon analyses the impact of capitalism on the histories of many different states, and how it creates winners and losers by constantly innovating. This chronic instability, he writes, 'is the foundation of its advance, not a fault in the system or an incidental by-product'. And it is this instability, this constant churn, which produces the anxious triumph of his title. To control or alleviate such anxieties it was necessary to create a national community, if necessary with colonial adventures, to develop a welfare state, to intervene in the market economy, and to protect it from foreign competition. Capitalists needed a state to discipline them, to nurture them, and to sacrifice a few to save the rest: a state overseeing the war of all against all. Vigorous, argumentative, surprising and constantly stimulating, The Anxious Triumph gives a fresh perspective on all these questions and on its era. It is a masterpiece by one of Britain's most engaging and wide-ranging historians.