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The Shyness and Social Anxiety Workbook

The Shyness and Social Anxiety Workbook [Pdf/ePub] eBook Author: ,
Editor: New Harbinger Publications
ISBN-10: 1572246820
Size: 642 kb
Format File: Pdf
Read: 642

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The Shyness and Social Anxiety Workbook by , Book Summary:

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: Find your strengths and weaknesses with a self-evaluation Explore and examine your fears Create a personalized plan for change Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

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Think and Grow Rich

Think and Grow Rich [Pdf/ePub] eBook Author: Napoleon Hill
Editor: Phoemixx Classics Ebooks
ISBN-10: 3985943753
Size: 1426 kb
Format File: Pdf
Read: 1426

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Think and Grow Rich by Napoleon Hill Book Summary:

Think and Grow Rich - Napoleon Hill - The most famous of all teachers of success spent "a fortune and the better part of a lifetime of effort" to produce the "Law of Success" philosophy that forms the basis of his books and that is so powerfully summarized and explained for the general public in this book. In Think and Grow Rich, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. This book will teach you the secrets that could bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply the simple, basic techniques revealed here, you will have mastered the secret of true and lasting success. Money and material things are essential for freedom of body and mind, but there are some who will feel that the greatest of all riches can be evaluated only in terms of lasting friendships, loving family relationships, understanding between business associates, and introspective harmony which brings one true peace of mind! All who read, understand, and apply this philosophy will be better prepared to attract and enjoy these spiritual values.

Download or read Think and Grow Rich book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Think and Grow Rich - Napoleon Hill - The most famous of all teachers of success spent "a fortune and the better part of a lifetime of effort" to produce the "Law of Success" philosophy that forms the basis of his books and that is so powerfully summarized and explained for the general public in this book. In Think and Grow Rich, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. This book will teach you the secrets that could bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply the simple, basic techniques revealed here, you will have mastered the secret of true and lasting success. Money and material things are essential for freedom of body and mind, but there are some who will feel that the greatest of all riches can be evaluated only in terms of lasting friendships, loving family relationships, understanding between business associates, and introspective harmony which brings one true peace of mind! All who read, understand, and apply this philosophy will be better prepared to attract and enjoy these spiritual values.


The Count of Monte Cristo

The Count of Monte Cristo [Pdf/ePub] eBook Author: Alexander Dumas
Editor: BookRix
ISBN-10: 3736801378
Size: 1229 kb
Format File: Pdf
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The Count of Monte Cristo by Alexander Dumas Book Summary:

The Count of Monte Cristo is an adventure novel by French author Alexandre Dumas. It is one of the author's most popular works, along with The Three Musketeers. Like many of his novels, it is expanded from plot outlines suggested by his collaborating ghostwriter Auguste Maquet. The story takes place in France, Italy and islands in the Mediterranean during the historical events of 1815–1838. It begins from just before the Hundred Days period (when Napoleon returned to power after his exile) and spans through to the reign of Louis-Philippe of France. The historical setting is a fundamental element of the book. An adventure story primarily concerned with themes of hope, justice, vengeance, mercy and forgiveness, it focuses on a man who is wrongfully imprisoned, escapes from jail, acquires a fortune and sets about getting revenge on those responsible for his imprisonment. However, his plans have devastating consequences for the innocent as well as the guilty. In addition, it is a story that involves romance, loyalty, betrayal and selfishness, shown throughout the story as characters slowly reveal their true inner nature. The book is considered a literary classic today. According to Luc Sante, "The Count of Monte Cristo has become a fixture of Western civilization's literature, as inescapable and immediately identifiable as Mickey Mouse, Noah's flood, and the story of Little Red Riding Hood."

Download or read The Count of Monte Cristo book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The Count of Monte Cristo is an adventure novel by French author Alexandre Dumas. It is one of the author's most popular works, along with The Three Musketeers. Like many of his novels, it is expanded from plot outlines suggested by his collaborating ghostwriter Auguste Maquet. The story takes place in France, Italy and islands in the Mediterranean during the historical events of 1815–1838. It begins from just before the Hundred Days period (when Napoleon returned to power after his exile) and spans through to the reign of Louis-Philippe of France. The historical setting is a fundamental element of the book. An adventure story primarily concerned with themes of hope, justice, vengeance, mercy and forgiveness, it focuses on a man who is wrongfully imprisoned, escapes from jail, acquires a fortune and sets about getting revenge on those responsible for his imprisonment. However, his plans have devastating consequences for the innocent as well as the guilty. In addition, it is a story that involves romance, loyalty, betrayal and selfishness, shown throughout the story as characters slowly reveal their true inner nature. The book is considered a literary classic today. According to Luc Sante, "The Count of Monte Cristo has become a fixture of Western civilization's literature, as inescapable and immediately identifiable as Mickey Mouse, Noah's flood, and the story of Little Red Riding Hood."


Mockingjay (The Hunger Games, Book 3)

Mockingjay (The Hunger Games, Book 3) [Pdf/ePub] eBook Author: Suzanne Collins
Editor: Scholastic Inc.
ISBN-10: 9780545317801
Size: 869 kb
Format File: Pdf
Read: 869

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Mockingjay (The Hunger Games, Book 3) by Suzanne Collins Book Summary:

The greatly anticipated final book in the New York Times bestselling Hunger Games trilogy by Suzanne Collins. The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss Everdeen. The final book in The Hunger Games trilogy by Suzanne Collins will have hearts racing, pages turning, and everyone talking about one of the biggest and most talked-about books and authors in recent publishing history!!!!

Download or read Mockingjay (The Hunger Games, Book 3) book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The greatly anticipated final book in the New York Times bestselling Hunger Games trilogy by Suzanne Collins. The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss Everdeen. The final book in The Hunger Games trilogy by Suzanne Collins will have hearts racing, pages turning, and everyone talking about one of the biggest and most talked-about books and authors in recent publishing history!!!!


Little Women

Little Women [Pdf/ePub] eBook Author: Alcott, Louisa
Editor: Aegitas
ISBN-10: 177246855X
Size: 1815 kb
Format File: Pdf
Read: 1815

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Little Women by Alcott, Louisa Book Summary:

Little Women was an immediate commercial and critical success, and readers demanded to know more about the characters. Alcott quickly completed a second volume (entitled Good Wives in the United Kingdom, although this name derived from the publisher and not from Alcott). It was also successful. The two volumes were issued in 1880 in a single work entitled Little Women. Alcott also wrote two sequels to her popular work, both of which also featured the March sisters: Little Men (1871) and Jo's Boys (1886). AlthoughLittle Women was a novel for girls, it differed notably from the current writings for children, especially girls. The novel addressed three major themes: "domesticity, work, and true love, all of them interdependent and each necessary to the achievement of its heroine's individual identity." Little Women "has been read as a romance or as a quest, or both. It has been read as a family drama that validates virtue over wealth", but also "as a means of escaping that life by women who knew its gender constraints only too well". According to Sarah Elbert, Alcott created a new form of literature, one that took elements from Romantic children's fiction and combined it with others from sentimental novels, resulting in a totally new format. Elbert argued that within Little Women can be found the first vision of the "All-American girl" and that her multiple aspects are embodied in the differing March sisters.

Download or read Little Women book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Little Women was an immediate commercial and critical success, and readers demanded to know more about the characters. Alcott quickly completed a second volume (entitled Good Wives in the United Kingdom, although this name derived from the publisher and not from Alcott). It was also successful. The two volumes were issued in 1880 in a single work entitled Little Women. Alcott also wrote two sequels to her popular work, both of which also featured the March sisters: Little Men (1871) and Jo's Boys (1886). AlthoughLittle Women was a novel for girls, it differed notably from the current writings for children, especially girls. The novel addressed three major themes: "domesticity, work, and true love, all of them interdependent and each necessary to the achievement of its heroine's individual identity." Little Women "has been read as a romance or as a quest, or both. It has been read as a family drama that validates virtue over wealth", but also "as a means of escaping that life by women who knew its gender constraints only too well". According to Sarah Elbert, Alcott created a new form of literature, one that took elements from Romantic children's fiction and combined it with others from sentimental novels, resulting in a totally new format. Elbert argued that within Little Women can be found the first vision of the "All-American girl" and that her multiple aspects are embodied in the differing March sisters.


Mr. Popper's Penguins

Mr. Popper's Penguins [Pdf/ePub] eBook Author: Richard Atwater,Florence Atwater
Editor: Open Road Media
ISBN-10: 1453227865
Size: 787 kb
Format File: Pdf
Read: 787

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Mr. Popper's Penguins by Richard Atwater,Florence Atwater Book Summary:

Mr. Popper and his family have penguins in the fridge and an ice rink in the basement in this hilarious Newbery Honor book that inspired the hit movie! How many penguins in the house is too many? Mr. Popper is a humble house painter living in Stillwater who dreams of faraway places like the South Pole. When an explorer responds to his letter by sending him a penguin named Captain Cook, Mr. Popper and his family’s lives change forever. Soon one penguin becomes twelve, and the Poppers must set out on their own adventure to preserve their home. First published in 1938, Mr. Popper’s Penguins is a classic tale that has enchanted young readers for generations. This ebook features an illustrated biography of Richard and Florence Atwater including rare photos from the authors’ estate.

Download or read Mr. Popper's Penguins book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Mr. Popper and his family have penguins in the fridge and an ice rink in the basement in this hilarious Newbery Honor book that inspired the hit movie! How many penguins in the house is too many? Mr. Popper is a humble house painter living in Stillwater who dreams of faraway places like the South Pole. When an explorer responds to his letter by sending him a penguin named Captain Cook, Mr. Popper and his family’s lives change forever. Soon one penguin becomes twelve, and the Poppers must set out on their own adventure to preserve their home. First published in 1938, Mr. Popper’s Penguins is a classic tale that has enchanted young readers for generations. This ebook features an illustrated biography of Richard and Florence Atwater including rare photos from the authors’ estate.


Chicano Politics and Society in the Late Twentieth Century

Chicano Politics and Society in the Late Twentieth Century [Pdf/ePub] eBook Author: David Montejano
Editor: University of Texas Press
ISBN-10: 0292778635
Size: 1567 kb
Format File: Pdf
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Chicano Politics and Society in the Late Twentieth Century by David Montejano Book Summary:

The various protest movements that together constituted the Chicano Movement of the 1960s and 1970s urged a "politics of inclusion" to bring Mexican Americans into the mainstream of United States political and social life. This volume of ten specially commissioned essays assesses the post-movement years, asking "what went wrong? what went right? and where are we now?" Collectively, the essays offer a wide-ranging portrayal of the complex situation of Mexican Americans as the twenty-first century begins. The essays are grouped into community, institutional, and general studies, with an introduction by editor Montejano. Geographically, they point to the importance of "Hispanic" politics in the Southwest, as well as in Chicago wards and in the U.S. Congress, with ramifications in Mexico and Central America. Thematically, they discuss "non-traditional" politics stemming from gender identity, environmental issues, theatre production, labor organizing, university policymaking, along with the more traditional politics revolving around state and city government, the Congressional Hispanic Caucus, and various advocacy organizations.

Download or read Chicano Politics and Society in the Late Twentieth Century book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). The various protest movements that together constituted the Chicano Movement of the 1960s and 1970s urged a "politics of inclusion" to bring Mexican Americans into the mainstream of United States political and social life. This volume of ten specially commissioned essays assesses the post-movement years, asking "what went wrong? what went right? and where are we now?" Collectively, the essays offer a wide-ranging portrayal of the complex situation of Mexican Americans as the twenty-first century begins. The essays are grouped into community, institutional, and general studies, with an introduction by editor Montejano. Geographically, they point to the importance of "Hispanic" politics in the Southwest, as well as in Chicago wards and in the U.S. Congress, with ramifications in Mexico and Central America. Thematically, they discuss "non-traditional" politics stemming from gender identity, environmental issues, theatre production, labor organizing, university policymaking, along with the more traditional politics revolving around state and city government, the Congressional Hispanic Caucus, and various advocacy organizations.


Managing the Environment, Managing Ourselves

Managing the Environment, Managing Ourselves [Pdf/ePub] eBook Author: Richard N. L. Andrews
Editor: Yale University Press
ISBN-10: 0300252633
Size: 1987 kb
Format File: Pdf
Read: 1987

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Managing the Environment, Managing Ourselves by Richard N. L. Andrews Book Summary:

In the third edition of this definitive book, Richard N. L. Andrews looks back at four centuries of American environmental policy, showing how these policies affect contemporary environmental issues and public policy decisions, and identifying key policy challenges for the future. Andrews crafts a detailed and contextualized narrative of the historical development of American environmental policies and institutions. This volume presents an extensively revised text, with increased detail on the 50-year history of the modern environmental policy era and updated through the Obama and Trump administrations.

Download or read Managing the Environment, Managing Ourselves book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). In the third edition of this definitive book, Richard N. L. Andrews looks back at four centuries of American environmental policy, showing how these policies affect contemporary environmental issues and public policy decisions, and identifying key policy challenges for the future. Andrews crafts a detailed and contextualized narrative of the historical development of American environmental policies and institutions. This volume presents an extensively revised text, with increased detail on the 50-year history of the modern environmental policy era and updated through the Obama and Trump administrations.


Design to Kill

Design to Kill [Pdf/ePub] eBook Author: Joshua Holmes
Editor: Lulu Press, Inc
ISBN-10: 1312431717
Size: 1380 kb
Format File: Pdf
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Design to Kill by Joshua Holmes Book Summary:

When Graphic Designer Remi Painter gets a freelance logo design job, he is initially thrilled. But when his logo specifications include suspicious requirements and a warning that any talk of the matter will precede dire consequences, Remi is thrust into a tireless search for clues, which leads to signs of illegal inter-corporate ties and dangerous motives of global proportions. Will Remi survive the search or will his design ultimately kill?

Download or read Design to Kill book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). When Graphic Designer Remi Painter gets a freelance logo design job, he is initially thrilled. But when his logo specifications include suspicious requirements and a warning that any talk of the matter will precede dire consequences, Remi is thrust into a tireless search for clues, which leads to signs of illegal inter-corporate ties and dangerous motives of global proportions. Will Remi survive the search or will his design ultimately kill?