Menu Close

Changeology

These are the books for those you who looking for to read the Changeology, try to read or download Pdf/ePub books and some of authors may have disable the live reading. Check the book if it available for your country and user who already subscribe will have full access all free books from the library source.

Changeology

Changeology [Pdf/ePub] eBook

Changeology by John C. Norcross Book Summary:

An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a 90-day plan with five simple steps. 35,000 first printing.

Changeology

Changeology [Pdf/ePub] eBook

Changeology by Les Robinson Book Summary:

The pressing issues of today clamour for solutions. Yet, to a surprising degree, past and present efforts to effect social change have been based on little more than hunches. Changeology dispels many of the myths that prevent social-change projects from succeeding, and replaces them with the best of what we know from social and motivational psychology, and with lessons from projects that have worked. This book offers proven ways of influencing the behaviour of human beings for the better. It deals with change projects both large and small, and in almost any area of activity, but with an emphasis on key topics such as climate change, poverty, obesity, AIDS, and tobacco and drug use. It is aimed at a worldwide audience of people who are acting to make change in their corporations, cities, and neighbourhoods, as well as in their own lives. Changeology simplifies a vast body of theory and practice into six principles: buzz, hope, enabling environments, sticky solutions, 'can do', and 'the right inviter'. These are explained with compelling real-life case studies and a look at the hard evidence. The book is written in an easy, accessible style, laced with many anecdotes and stories, which readers will find encouraging as well as compelling. 'Your behavioural-change toolkit won't be complete until you've read Changeolog.' Lindsay Tanner 'Changeolog inspires us all to do more and to do it better.' Geoff Gallop

Changeology : A New Discipline

Changeology [Pdf/ePub] eBook

Changeology : A New Discipline by Ravi D. M. Prasad Book Summary:

Compile New Concepts Regarding Newly Developing Series Arising Out Of Innovations And Discoveries - Whic The Author Cell Changeology, Seeks To Give Direction In The Fild O Education And Social Development. The 9 Chapters

New Waves in China's Philosophical Studies

Changeology [Pdf/ePub] eBook

New Waves in China's Philosophical Studies by Ruiquan Gao,Guanjun Wu Book Summary:

New Waves of China's Philosophical Studies collects important research findings of China's philosophical studies conducted by the academics at East China Normal University (ECNU) in recent years. The book covers topics including Confucian ethics and virtue ethics, true value semantics vs. commonsensible reasoning semantics, criticisms of dogmatism, consequentialism, among others. This book is the first volume of the WSPC-ECNU Series on China. This Series showcases the significant contributions to scholarship in social sciences and humanities studies about China. It is jointly launched by World Scientific Publishing, the most reputable English academic publisher in Asia, and ECNU, a top University in China with a long history of exchanges with the international academic community.

No Contest

Changeology [Pdf/ePub] eBook

No Contest by Alfie Kohn Book Summary:

No Contest stands as the definitive critique of competition. Contrary to accepted wisdom, competition is not basic to human nature; it poisons our relationships and holds us back from doing our best. In this new edition, Alfie Kohn argues that the race to win turns all of us into losers.

Field Guide to the Native Plants of Sydney

Changeology [Pdf/ePub] eBook

Field Guide to the Native Plants of Sydney by Les Robinson Book Summary:

Sydney's best-known and invaluable field guide to native plants is now in its third edition and completely updated. Refreshed by a new modern cover, this indispensable guide has been brought right up to date. It describes and illustrates over 1370 species. Information is given on the history, ecology, Aboriginal and European uses of each plant, together with references to literature and the journals of explorers. This field guide opens up Sydney's extraordinary rich flora to plant lovers, students, bushwalkers, gardeners and environmentalists, in fact to anyone who wants to identify a plant in the bush. 'I commend this book to all who would like to know our fascinating native plants better.' John Dengate

Insider's Guide to Graduate Programs in Clinical and Counseling Psychology

Changeology [Pdf/ePub] eBook

Insider's Guide to Graduate Programs in Clinical and Counseling Psychology by Michael A. Sayette,John C. Norcross Book Summary:

This trusted, bestselling guide--now updated for 2018/2019--is the resource you can rely on for profiles of more than 300 graduate clinical and counseling psychology programs, plus expert advice for choosing and getting into the right one. Based on intensive research, the Insider's Guide offers information and guidance not available from any other source. It provides details on each program's specializations or tracks, admission requirements, acceptance rates, financial aid, research areas, and clinical opportunities. You get invaluable tips for completing prerequisite coursework, accumulating clinical and research experience, and developing polished application materials and personal statements. Special features include a handy time line and planning and decision-making worksheets. The 2018/2019 Edition incorporates profiles of eight additional programs as well as the latest information on GRE preparation, student loans, and more.

Your Creative Brain

Changeology [Pdf/ePub] eBook

Your Creative Brain by Shelley Carson Book Summary:

Research-based techniques that show everyone how to expand creativity and increase productivity Harvard psychologist Shelley Carson?s provocative book, published in partnership with Harvard Health Publications, reveals why creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home, work and play. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states. Explains seven brain states or "brainsets" and their functions as related to creativity, productivity, and innovation Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity Your Creative Brain, called by critics a ?new classic? in the field of creativity, offers inspiring suggestions that can be applied in both one?s personal and professional life.

Lies

Changeology [Pdf/ePub] eBook

Lies by Bridget Harwell Elizabeth Scott Book Summary:

We lie to ourselves every day, and these lies can lead to significant unhappiness in our lives. In Lies, authors Bridget Harwell and Elizabeth Scott present a collection of more than forty essays based on their daily interactions with clients who have suffered the pain of digging deeply and unearthing the self-deceptions that have limited their lives. Harwell and Scott, two successful, practicing psychologists, compiled the essays to examine the various forms of self-deception, many of which are unconscious attempts at self-protection which can go unnoticed and yet lead to stress and unhappiness. Accompanied by whimsical and evocative drawings, Lies examines a variety of themes, such as guilt, worry, indecision, and the power of relationships. Each piece is followed by a conversation between Harwell and Scott that seeks to add clarity to the discussion. Written in a conversational style that mimics a therapy session, this collection presents strategies for finding the truth beneath the lies we tell ourselves and gives us an opportunity to live a more integrated life, a life of authenticity that’s essential for any kind of true happiness.

Psychotherapy Relationships That Work

Changeology [Pdf/ePub] eBook

Psychotherapy Relationships That Work by Bruce E. Wampold,John C. Norcross Book Summary:

Download or read Psychotherapy Relationships That Work book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc).

When Nothing Else Matters

Changeology [Pdf/ePub] eBook

When Nothing Else Matters by Michael Leahy Book Summary:

As one of the greatest, most celebrated athletes in history, Michael Jordan conquered professional basketball as no one before. Powered by a potent mix of charisma, near superhuman abilities and a ferocious drive to dominate the game, he achieved every award and accolade conceivable before retiring from the Chicago Bulls and taking an executive post with the Washington Wizards. But retirement didn't suit the man who was once king, and at the advanced age of thirty-eight Michael Jordan decided it was time to reclaim the court that was once his. WHEN NOTHING ELSE MATTERS is the definitive account of Jordan's equally spectacular and disastrous return to basketball. Having closely followed Jordan's final two seasons, Michael Leahy draws a fascinating portrait of an intensely complex man hampered by injuries and assaulted by younger players eager to usurp his throne. In this enthralling book Jordan emerges as an ambitious, at times deeply unattractive character with, unsurprisingly, a monstrous ego. WHEN NOTHING ELSE MATTERS is an absorbing portrait not only of one athlete's overriding ambition, but also of a society so in thrall to its sports stars that it is blind to all their faults.

Adventures of the Artificial Woman

Changeology [Pdf/ePub] eBook

Adventures of the Artificial Woman by Thomas Berger Book Summary:

Fed up with the sarcastic, opinionated, and disrespectful women he comes across, Ellery Pierce decides his only choice is to build the perfect woman. A technician at an animatronics firm, Ellery has the experience and tools ready at his fingertips. After years of experiments and fine-tuning, Ellery feels he finally has created an artificial woman who can pass as real -- Phyllis. According to Ellery, Phyllis is the perfect wife, fulfilling his every wish, from gourmet meals to sexual pleasure. Unfortunately for Ellery, he may have made her too closely in his image for his own good: Phyllis leaves Ellery with dreams of Hollywood. Soon she's a bona fide box office sensation. But then Phyllis sets her sights on the ultimate goal -- presidency of the United States. It's no surprise when Phyllis wins the election, but Ellery rightly begins to wonder if this time she's gone too far.

Beloved Land

Changeology [Pdf/ePub] eBook

Beloved Land by Gordon Peake Book Summary:

WINNER OF THE 2014 ACT BOOK OF THE YEAR AWARD At the stroke of midnight on 20 May 2002, the Democratic Republic of Timor-Leste became the first new nation of the 21st century. From that moment, those who fought for independence have faced a challenge even bigger than shaking off Indonesian occupation: running a country of their own. Beloved Land picks up the story where world attention left off. Blending narrative history, travelogue, and personal reminiscences based on four years of living in the country, Gordon Peake shows the daunting hurdles that the people of Timor-Leste must overcome to build a nation from scratch, and how much the international community has to learn if it is to help rather than hinder the process. Family politics, squabbles, power struggles, old romances, and even older grudges are woven into life in this land of intrigue and rumours in the most remarkable ways. Yet above all, Beloved Land is a story about the one million East Timorese who speak nearly 20 different languages, and who are exuberantly building their nation. Written with verve and deep affection, the book introduces a set of colourful Timorese and international characters, and brings them to life unforgettably. PRAISE FOR GORDON PEAKE ‘Besides being a political diagnosis, it’s an absorbing piece of travel writing, vivid and full of well-turned character sketches … The mixture of forthrightness and warmth, and knowledge, makes this book not simply informative but in a quiet way exemplary.’ The Saturday Age ‘Peake’s book is a poignant and invariably deadpan mix of anecdote and analysis, and in my view is the best thing written in English about the country in many a long year.’ The Edge Review

Win the Game of Googleopoly

Changeology [Pdf/ePub] eBook

Win the Game of Googleopoly by Sean V. Bradley Book Summary:

Rank higher in search results with this guide to SEO and content building supremacy Google is not only the number one search engine in the world, it is also the number one website in the world. Only 5 percent of site visitors search past the first page of Google, so if you're not in those top ten results, you are essentially invisible. Winning the Game of Googleopoly is the ultimate roadmap to Page One Domination. The POD strategy is what gets you on that super-critical first page of Google results by increasing your page views. You'll learn how to shape your online presence for Search Engine Optimization, effectively speaking Google's language to become one of the top results returned for relevant queries. This invaluable resource provides a plan that is universal to any business in any industry, and provides expert guidance on tailoring the strategy to best suit your organization. Coverage includes an explanation of the mechanics of a search, and how to tie your website, paid ads, online reputation, social media, content, images, and video into a winning SEO strategy that pushes you to the front of the line. The Page One Domination strategy incorporates all the ways in which you can beef up your Internet presence and online reputation. This book is a clear, straightforward guide that will knock down the silos of the Internet and teach you exactly how to integrate all aspects of content creation into a synergistic, SEO strategy. Understand how search engines return results Design an effective, all-encompassing SEO strategy Create the content that gets page views and improves rank Optimize social media and video as part of an overall SEO plan The rules of SEO are always changing, and following outdated rules can actually work against you, burying you at the bottom of the pile. This book will spark a paradigm shift in how you think about SEO and gives you the tools you need to craft a strategy tailored to your specific market. To be successful, you need to be on page one of Google, and Winning the Game of Googleopoly can show you how to get there.

Self-Help That Works

Changeology [Pdf/ePub] eBook

Self-Help That Works by John C. Norcross Ph.D.,Linda F. Campbell Ph.D.,John M. Grohol PsyD,John W. Santrock Ph.D.,Florin Selagea M.S.,Robert Sommer Ph.D. Book Summary:

Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.

Evidence-based Practices in Mental Health

Changeology [Pdf/ePub] eBook

Evidence-based Practices in Mental Health by John C. Norcross,Larry E. Beutler,Ronald F. Levant Book Summary:

"Mental health professionals comprise a nation of differences. Those differences do not necessarily make us weak; differences can serve as sources of creativity, strength, and progress if constructively harnessed. In this volume, we have tried to constructively harness the active interplay of these various tenaciously held views, to find the harmony among these diverse voices on EBPs in mental health. In terms of process, informed dialogue and respectful debate are surely the ways to progress. In terms of outcome, we should remember that the overarching goal of EBPs, however defined and disseminated, is to enhance the effectiveness of patient services and to improve public health"--Book. (PsycINFO Database Record (c) 2006 APA, all rights reserved)

Vital Lies, Simple Truths

Changeology [Pdf/ePub] eBook

Vital Lies, Simple Truths by Daniel Goleman Book Summary:

A penetrating analysis of the dark corners of human deception, enlivened by intriguing case histories and experiments.

History of Psychotherapy

Changeology [Pdf/ePub] eBook

History of Psychotherapy by John C. Norcross,Gary R. VandenBos,Donald K. Freedheim Book Summary:

Without a doubt, this is the definitive and indispensable resource about psychotherapy. This superb second edition is outstanding in its inclusive updates, its comprehensiveness, and the quality of all the chapters. Evidence-based practice, multicultural approaches, integrative treatments, and relationalùcultural influences are but a few of the important additions. Every student, practitioner, educator, and researcher will want to have this edition as the primary text about psychotherapy.ùMelba J.T. Vasquez, PhD, ABPP, independent practice, Austin, TX, American Psychological Association President-Elect, 2010 To say that this tome contains a wealth of information is like declaring that Fort Knox houses a fortune in gold bullion. Every responsible psychotherapist needs to know how our field originated, how it developed, where it is today, and how it will probably grow henceforth. This scholarly and well-thought-out book provides all this and more.ùArnold A. Lazarus, PhD, ABPP, The Lazarus Institute, Skillman, NJ This book provides the most comprehensive description of the history of psychotherapy that exists under one cover. The editors have collected an impressive group of authors to present the major developments that have occurred in the field of psychotherapy over the past 100 years. It should become a classic in the literature and can conveniently complement courses in psychotherapy theory and practice as well as in the history of psychology.ùContemporary Psychology This volume is an extraordinary, comprehensive compendium of the history of psychotherapy by outstanding experts in the field of psychotherapeutic theory, research, practice, education, and training. It will be rewarding reading for anyone interested in any aspect of psychotherapy.ùJudd Marmor, MD, Franz Alexander Professor of Psychiatry, Emeritus, University of Southern California School of Medicine As this book makes clear, the field has undergone a remarkable transformation and flowering during the past century. The whole story is here, told by many of the most eminent American psychologistùpsychotherapists. A notable achievement of which clinical psychology can be proud.ùRobert R. Holt, PhD, Professor of Psychology, Emeritus, New York University A comprehensive and stimulating volume on the origins and current status of this exciting field. This book will not only be a useful text for courses in psychotherapy but should be in the hands of any serious practitioner of this field to provide an up-to-date overview with sufficient detail to appeal to the professional as well as the student.ùJerome L. Singer, PhD, Professor of Psychology, Emeritus, Yale University Published 20 years ago, the first edition of History of Psychotherapy: A Century of Change is still considered the most comprehensive and authoritative resource on the subject. Building on the success of its predecessor, this new edition provides timely updates to reflect both the continuity and change in psychotherapy and features additional coverage of theory, research, practice, and training. Focusing on critical turning points, 82 eminent authors examine the impact of social, cultural, and economic factors on the development of psychotherapy. Each chapter highlights the historical roots, current manifestations, and future directions of the field. New to this edition are discussions of the impact on psychotherapy of multiculturalism, neuroscience, couples therapy, pharmacotherapy, spirituality and religion, and specialized research centers. Scholarly but engaging, comprehensive but accessible, this updated classic will prove ideal for students, practitioners, and libraries alike. John C. Norcross, PhD, ABPP, is a professor of psychology and distinguished university fellow at the University of Scranton, editor of the Journal of Clinical Psychology: In Session, and a clinical psychologist in part-time practice. His recent coauthored books include Leaving It at the Office: Psychotherapist Self-Care; Clinician's Guide to Evidence-Based Practice in Mental Health and Addictions; Insider's Guide to Graduate Programs in Clinical and Counseling Psychology; and Systems of Psychotherapy: A Transtheoretical Analysis. Among Dr. Nor-cross's awards are the American Psychological Association's Distinguished Career Contributions to Education and Training, Pennsylvania Professor of the Year from the Carnegie Foundation, and election to the National Academies of Practice. Gary R. VandenBos, PhD, is the executive director of the Office of Publications and Databases of the American Psychological Association (APA). Among his books are Psychotherapy of Schizophrenia: The Treatment of Choice, Psychology and National Health Insurance, Clinical Geropsychology, Professional Liability and Risk Management, and Violence on the Job. He maintains a part-time practice and consults on treatment and research with violent patients. He received the Early Career Contribution to Psychotherapy and the Lifetime Contributions to Psychotherapy from APA Division 29 (Psychotherapy). Donald K. Freedheim, PhD, is professor emeritus of psychology at Case Western Reserve University and a past president of the American Psychological Association (APA) Division 29 (Psychotherapy). He edited the first edition of History of Psychotherapy(1992), in honor of the APA's centennial. In 2003, he edited History of Psychology, the first volume of the Handbook of Psychology. He also coedited The Clinical Child Documentation Sourcebook. For 10 years he edited the journal Psychotherapy. He also founded The Clinical Psychologist and Professional Psychology. He is a Distinguished Practitioner of the National Academies of Practice and serves on the Trauma Response Team of the Cleveland Chapter of the American Red Cross.

I Don't Want to Talk About It

Changeology [Pdf/ePub] eBook

I Don't Want to Talk About It by Terrence Real Book Summary:

A revolutionary and hopeful look at depression as a silent epidemic in men that manifests as workaholism, alcoholism, rage, difficulty with intimacy, and abusive behavior by the cofounder of Harvard’s Gender Research Project. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Sweet Sorrow

Changeology [Pdf/ePub] eBook

Sweet Sorrow by Sherry Cormier, Ph.D Book Summary:

Sweet Sorrow illustrates through story and example, grounded in psychological principles and practices, ways for grief survivors to start over, manage chaos and stress, and heal with new strategies. Sweet Sorrow also provides recommendations for self-care and guidelines for responding to those suffering from heartbreaking losses.

Systems of Psychotherapy

Changeology [Pdf/ePub] eBook

Systems of Psychotherapy by James O. Prochaska,John C. Norcross Book Summary:

1. Defining and Comparing the Psychotherapies. 2. Psychoanalysis. 3. Psychodynamic Therapies. 4. Existential Therapies. 5. Person-Centered Therapy. 6. Gestalt and Experiential Therapies. 7. Interpersonal Therapies. 8. Exposure and Flooding Therapies. 9. Behavior Therapies. 10. Cognitive Therapies. 11. Systemic Therapies. 12. Gender- and Culture-Sensitive Therapies. 13. Constructivist Therapies: Solution Focused and Narrative. 14. Integrative and Eclectic Therapies. 15. Comparative Conclusions: Toward a Transtheoretical Therapy. 16. Future of Psychotherapy. Appendix: An Alternative Table of Contents.

Handbook of Psychotherapy Integration

Changeology [Pdf/ePub] eBook

Handbook of Psychotherapy Integration by John C. Norcross,Marvin R. Goldfried Book Summary:

The 13 years between the publication of the original edition of the handbook and this second edition have been marked by memorable growth in psychotherapy integration. The original classic was the first compilation of the early integrative approaches and was hailed by one reviewer as "the bible of the integration movement." In the interim, psychotherapy integration has grown into a mature, empirically supported, and international movement. This second edition provides a state-of-the-art, comprehensive description of psychotherapy and its clinical practices by leading proponents. In addition to updates of all of the chapters, the new edition features: (1) eight new chapters covering topics such as cognitive-analytic therapy, integrative psychotherapy with culturally diverse clients, cognitive-behavioral analysis system, and blending spirituality with psychotherapy, (2) an entirely new section with two chapters on assimilative integration, (3) updated reviews of the empirical research on integrative and eclectic treatments, (4) chapter guidelines that facilitate comparative analyses and ensure comprehensiveness, and (5) a summary outline to help readers compare the integrative approaches. Blending the best of clinical expertise, empirical research, and theoretical pluralism, the revision of this "integration bible" will prove invaluable to practitioners, researchers, and students alike.

13 Ways to Kill Your Community 2nd Edition

Changeology [Pdf/ePub] eBook

13 Ways to Kill Your Community 2nd Edition by Doug Griffiths Book Summary:

"Whether you are a municipal councillor, a business owner, a volunteer or a citizen-at-large this book will provide you with easy and direct strategies to help your community, while also showing you the prevalent attitudes that sabotage success and what to do to overcome those attitudes. It doesn't matter if you want to make improvements in community healthcare, education, infrastructure, economic development, youth or seniors quality of life, or how welcoming your community is to outsiders this book is for you. 13 Ways is a book for those concerned about the future of their community and are looking for answers on how to find success."--

Moving Past Perfect

Changeology [Pdf/ePub] eBook

Moving Past Perfect by Thomas S. Greenspon Book Summary:

Looks at the difficulty of overcoming a perfectionist attitude, explains what perfectionism is and where it originates, and describes steps that parents and families can take to eliminate the trait.

Entrepreneurship

Changeology [Pdf/ePub] eBook

Entrepreneurship by Brian Tracy,Dan Strutzel Book Summary:

Learn the skills of entrepreneurship with this resource that is designed to help anyone who wants to start or grow a business. Tracy is a bestselling author who has consulted for more than 1,000 companies and addressed more than 5 million people throughout the world.

Be Fearless

Changeology [Pdf/ePub] eBook

Be Fearless by Jean Case Book Summary:

Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of. Be Fearless features a compelling foreword from Jane Goodall saying “there is no time in history when it has been more important to Be Fearless” and a new afterword with stories of people inspired to take action after reading the book.

Psychotherapy Relationships that Work : Therapist Contributions and Responsiveness to Patients

Changeology [Pdf/ePub] eBook

Psychotherapy Relationships that Work : Therapist Contributions and Responsiveness to Patients by John C. Norcross University of Scranton Book Summary:

This book is the result of the American Psychological Association's Division of Psychotherapy (Div. 29) Task Force aimed at applying psychological science to the identification and promulgation of effective psychotherapy. Many efforts to improve therapy have focused on codifying evidence-based treatments, but in doing so have left the psychotherapeutic relationship behind. Clinical experience and research findings underscore that the therapeutic relationship accounts for as much of the outcome as particular treatments. This volume's 25 chapters identify the elements of effective therapy relationships and methods of customizing psychotherapy to each patient.

The Guide to Compassionate Assertiveness

Changeology [Pdf/ePub] eBook

The Guide to Compassionate Assertiveness by Sherri Mansfield Vavrichek Book Summary:

Explains how to be assertive while still caring about the feelings and welfare of others, and demonstrates how to apply that assertiveness in such aspects of life as work, romantic relationships, and family.

The Lucky Years

Changeology [Pdf/ePub] eBook

The Lucky Years by David B. Agus Book Summary:

Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs—without being distracted by hyped ideas and bad medicine—will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That’s the picture of the future that you can enter starting today. Welcome to The Lucky Years.

Psychotherapy Relationships That Work

Changeology [Pdf/ePub] eBook

Psychotherapy Relationships That Work by John C. Norcross Book Summary:

First published in 2002, the landmark Psychotherapy Relationships That Work broke new ground by focusing renewed and corrective attention on the substantial research behind the crucial (but often overlooked) client-therapist relationship. This thoroughly revised edition brings a decade of additional research to the same task. In addition to updating each chapter, the second edition features new chapters on the effectiveness of the alliance with children and adolescents, the alliance in couples and family therapy, real-time feedback from clients, patient preferences, culture, and attachment style. The new editon provides "two books in one"--one on evidence-based relationship elements and one on evidence-based methods of adapting treatment to the individual patient. Each chapter features a specific therapist behavior that improves treatment outcome, or a transdiagnostic patient characteristic (such as reactance, preferences, culture, stage of change) by which clinicians can effectively tailor psychotherapy. All chapters provide original, comprehensive meta-analyses of the relevant research; clinical examples, and research-supported therapeutic practices by distinguished contributors. The result is a compelling synthesis of the best available research, clinical expertise, and patient characteristics in the tradition of evidence-based practice. The second edition of Psychotherapy Relationships That Work: Evidence-Based Responsiveness proves indispensible for any mental health professional. Reviews of the First Edition: "A veritable gold mine of research related to relationships, this is a volume that should be an invaluable reference for every student and practitioner of psychotherapy."--Psychotherapy "This is a MUST READ for any researcher, clinician, or counselor who is genuinely interested in the active ingredients of effective psychotherapy and who appreciates the importance of applying empirical evidence to the therapy relationship."--Arnold A. Lazarus, Ph.D., Distinguished Professor Emeritus, Rutgers University "Psychotherapy Relationships That Work is a superb contemporary textbook and reference source for students and professionals seeking to expand their knowledge and understanding of person-related psychotherapy." --Psychotherapy Research "One is struck with the thoroughness of all the chapters and the care and detail of presentation."--Brief Treatment and Crisis Intervention

Hack Your Motivation

Changeology [Pdf/ePub] eBook

Hack Your Motivation by Bobby Hoffman Book Summary:

Hack Your Motivation gives you the latest and most reliable performance tools and tips to help you reach your personal or profession goals. Written by motivational scientist and leadership consultant Dr. Bobby Hoffman, this book converts hard-core research from psychology, business, athletics, neuroscience, and education into easy-to-read and simple-to-master strategies.

Timeless Simplicity

Changeology [Pdf/ePub] eBook

Timeless Simplicity by John Lane Book Summary:

This is a book about simplicity – not destitution, parsimoniousness or self-denial, but the restoration of wealth in the midst of an affluence in which we are starving the spirit. It is a book about the advantages of living a less cluttered, less stressful life than that which has become the norm in the overcrowded and manic-paced consuming nations. It is a book about having less and enjoying more, enjoying time to do the work you love, enjoying time to spend with your family, enjoying time to pursue creative projects, enjoying time for good eating, enjoying time just to be.

Ten Breaths to Happiness

Changeology [Pdf/ePub] eBook

Ten Breaths to Happiness by Glen Schneider,Thich Nhat Hanh,Jason DeAntonis Book Summary:

Combining the latest findings in neuroscience with the teachings of Zen master Thich Nhat Hanh, this guide presents a series of simple practices and guided meditations that will help readers rewire their neural pathways to experience deeper and more lasting fulfillment and peace. Original. 10,000 first printing.

Changing for Good

Changeology [Pdf/ePub] eBook

Changing for Good by James O. Prochaska,John C. Norcross,Carlo C. DiClemente, PhD Book Summary:

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.

Limetown

Changeology [Pdf/ePub] eBook

Limetown by Cote Smith Book Summary:

From the creators of the #1 podcast Limetown, an explosive prequel about a teenager who learns of a mysterious research facility where more than three hundred people have disappeared—including her uncle—with clues that become the key to discovering the secrets of this strange town. On a seemingly ordinary day, seventeen-year-old Lia Haddock hears news that will change her life forever: three hundred men, women, and children living at a research facility in Limetown, Tennessee, have disappeared without a trace. Among the missing is Emile Haddock, Lia’s uncle. What happened to the people of Limetown? It’s all anyone can talk about. Except Lia’s parents, who refuse to discuss what might have happened there. They refuse, even, to discuss anything to do with Emile. As a student journalist, Lia begins an investigation that will take her far from her home, discovering clues about Emile’s past that lead to a shocking secret—one with unimaginable implications not only for the people of Limetown, but for Lia and her family. The only problem is…she’s not the only one looking for answers. Zack Akers and Skip Bronkie are first-rate storytellers, in every medium. Critics called their podcast Limetown “creepy and otherworldly” (The New York Times) and “endlessly fun” (Vox), and “readers will have a hard time putting this story down, even as it pulls them deeper into the rabbit hole that is Limetown” (Publishers Weekly). Working with Cote Smith, a PEN/Robert W. Bingham Prize Finalist, they’ve crafted an exhilarating mystery that asks big questions about what we owe to our families and what we owe to ourselves, about loss, discovery, and growth. Threaded throughout is Emile’s story—told in these pages for the first time ever.

Unworthy

Changeology [Pdf/ePub] eBook

Unworthy by Anneli Rufus Book Summary:

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Clinician's Guide to Evidence-Based Practices

Changeology [Pdf/ePub] eBook

Clinician's Guide to Evidence-Based Practices by Thomas P. Hogan,Lauren A. Maggio Book Summary:

Everyone, it seems, is talking and arguing about Evidence-Based Practice (EBP). Those therapies and assessments designated as EBP increasingly determine what is taught, researched, and reimbursed in health care. But exactly what is it, and how do you do it? The second edition of Clinician's Guide to Evidence-Based Practices is the concise, practitioner-friendly guide to applying EBPs in mental health. Step-by-step it explains how to conduct the entire EBP process-asking the right questions, accessing the best available research, appraising the research, translating that research into practice, integrating that research with clinician expertise and patient characteristics, evaluating the entire enterprise, attending to the ethical considerations, and when done, moving the EBP process forward by teaching and disseminating it. This book will help you: . Formulate useful questions that research can address . Search the research literature efficiently for best practices . Make sense out of the research morass, sifting wheat from chaff . Incorporate patient values and diversity into the selection of EBP . Blend clinician expertise with the research evidence . Translate empirical research into practice . Ensure that your clients receive effective, research-supported services . Infuse the EBP process into your organizational setting and training methods . Identify and integrate ethics in the context of EBP Coauthored by a distinguished quartet of clinicians, researchers, and a health care librarian, the Clinician's Guide has become the classic for graduate students and busy professionals mastering EBP. "

Falling in Love

Changeology [Pdf/ePub] eBook

Falling in Love by Ayala Malach Pines Book Summary:

Falling in Love is the first book to unlock the mysteries of how and why we fall in love. Renowned psychologist Ayala Pines shows us why we fall for the people we do, and argues convincingly that we love neither by chance nor by accident. She offers sound advice for making the right choices when it comes to this complicated emotion. Packed with helpful suggestions for those seeking love and those already in it, this book is about love's many puzzles. The second edition furthers the work of the popular and successful first edition. With expanded research, theory, and practice, this book once again provides one of a kind understandings of the experience of love. The new edition offers updated references to recent research, new chapter exercises, and "case examples" of romantic stories to begin each chapter.