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Calm The Fck Down How To Control What You Can And Accept What You Cant So You Can Stop Freaking Out And Get On With Your Life A No Fcks Given Guide

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Calm the F*ck Down

Calm the F*ck Down [Pdf/ePub] eBook Author: ,
Editor: Voracious
ISBN-10: 0316529176
Size: 722 kb
Format File: Pdf
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Calm the F*ck Down by , Book Summary:

The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle

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The Life-Changing Magic of Not Giving a F*ck

The Life-Changing Magic of Not Giving a F*ck [Pdf/ePub] eBook Author: Sarah Knight
Editor: Little, Brown
ISBN-10: 0316270733
Size: 1857 kb
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The Life-Changing Magic of Not Giving a F*ck by Sarah Knight Book Summary:

THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

Download or read The Life-Changing Magic of Not Giving a F*ck book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!


You Do You

You Do You [Pdf/ePub] eBook Author: Sarah Knight
Editor: Voracious
ISBN-10: 0316445134
Size: 1113 kb
Format File: Pdf
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You Do You by Sarah Knight Book Summary:

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult." Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled. Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you: YOU DO YOU. It's time to start putting your happiness first -- and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about: The Tyranny of "Just Because" The social contract and how to amend it Turning "flaws" into strengths -- aka "mental redecorating" Why it's not your job to be nice Letting your freak flag fly How to take risks, silence the doubters, and prove the haters wrong Praise for Sarah Knight: "Genius." -- Cosmopolitan "Self-help to swear by." -- The Boston Globe "Hilarious... truly practical." -- Booklist

Download or read You Do You book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult." Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled. Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you: YOU DO YOU. It's time to start putting your happiness first -- and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about: The Tyranny of "Just Because" The social contract and how to amend it Turning "flaws" into strengths -- aka "mental redecorating" Why it's not your job to be nice Letting your freak flag fly How to take risks, silence the doubters, and prove the haters wrong Praise for Sarah Knight: "Genius." -- Cosmopolitan "Self-help to swear by." -- The Boston Globe "Hilarious... truly practical." -- Booklist


The View from Penthouse B

The View from Penthouse B [Pdf/ePub] eBook Author: Elinor Lipman
Editor: Houghton Mifflin Harcourt
ISBN-10: 0547840624
Size: 1143 kb
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The View from Penthouse B by Elinor Lipman Book Summary:

Two sisters recover from widowhood, divorce, and Bernie Madoff as unexpected roommates in a Manhattan apartment Unexpectedly widowed Gwen-Laura Schmidt is still mourning her husband, Edwin, when her older sister Margot invites her to join forces as roommates in Margot’s luxurious Village apartment. For Margot, divorced amid scandal (hint: her husband was a fertility doctor) and then made Ponzi-poor, it’s a chance to shake Gwen out of her grief and help make ends meet. To further this effort she enlists a third boarder, the handsome, cupcake-baking Anthony. As the three swap money-making schemes and timid Gwen ventures back out into the dating world, the arrival of Margot’s paroled ex in the efficiency apartment downstairs creates not just complications but the chance for all sorts of unexpected forgiveness. A sister story about love, loneliness, and new life in middle age, this is a cracklingly witty, deeply sweet novel from one of our finest comic writers. “Her worldview? Her enthusiasm, her effortless wit? Just a few of the reasons we love Elinor Lipman.”–Boston Globe

Download or read The View from Penthouse B book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Two sisters recover from widowhood, divorce, and Bernie Madoff as unexpected roommates in a Manhattan apartment Unexpectedly widowed Gwen-Laura Schmidt is still mourning her husband, Edwin, when her older sister Margot invites her to join forces as roommates in Margot’s luxurious Village apartment. For Margot, divorced amid scandal (hint: her husband was a fertility doctor) and then made Ponzi-poor, it’s a chance to shake Gwen out of her grief and help make ends meet. To further this effort she enlists a third boarder, the handsome, cupcake-baking Anthony. As the three swap money-making schemes and timid Gwen ventures back out into the dating world, the arrival of Margot’s paroled ex in the efficiency apartment downstairs creates not just complications but the chance for all sorts of unexpected forgiveness. A sister story about love, loneliness, and new life in middle age, this is a cracklingly witty, deeply sweet novel from one of our finest comic writers. “Her worldview? Her enthusiasm, her effortless wit? Just a few of the reasons we love Elinor Lipman.”–Boston Globe


You Are a Badass Every Day

You Are a Badass Every Day [Pdf/ePub] eBook Author: Jen Sincero
Editor: Penguin
ISBN-10: 052556165X
Size: 965 kb
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You Are a Badass Every Day by Jen Sincero Book Summary:

From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Download or read You Are a Badass Every Day book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.


Badass Habits

Badass Habits [Pdf/ePub] eBook Author: Jen Sincero
Editor: Penguin
ISBN-10: 1984877445
Size: 1610 kb
Format File: Pdf
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Badass Habits by Jen Sincero Book Summary:

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Download or read Badass Habits book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.


How to Be a Bawse

How to Be a Bawse [Pdf/ePub] eBook Author: Lilly Singh
Editor: Doubleday Canada
ISBN-10: 0385689314
Size: 1449 kb
Format File: Pdf
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How to Be a Bawse by Lilly Singh Book Summary:

From the 2017 People's Choice Award winner for Favorite YouTube Star comes the definitive guide to being a bawse: a person who exudes confidence, hustles relentlessly and smiles genuinely because he or she has fought through it all and made it out the other side. Lilly Singh isn't just a superstar. She's Superwoman—which is also the name of her wildly popular YouTube channel. Funny, smart and insightful, the actress and comedian covers topics ranging from relationships to career choices to everyday annoyances. It's no wonder she's garnered more than a billion views. But Lilly didn't get to the top by being lucky—she had to work for it. Hard. Now Lilly wants to share the lessons she learned while taking the world by storm, and the tools she used to do it. How to Be a Bawse is the definitive guide to conquering life. Make no mistake, there are no shortcuts to success, personal or professional. World domination requires real effort, dedication and determination. Just consider Lilly a personal trainer for your life—with fifty rules to get you in the game, including: • Let Go of FOMO (Fear of Missing Out): Temptation will try to steer you away from your goals. FOMO is just a test of your priorities, a test that a bawse is ready to pass. • Be Nice to People: Treat niceness like an item on your daily to-do list. People will go out of their way to help and support you because you make them feel good. • Schedule Inspiration: Lack of motivation isn't permanent or a sign of weakness. Expect it and proactively schedule time to be creative. • Be the Dumbest: Challenge yourself by surrounding yourself with people who know more than you do. It's a vital way to learn and improve. Told in Lilly's hilarious, bold voice and packed with photos and candid stories from her journey to the top, How to Be a Bawse will make you love your life and yourself—even more than you love Beyoncé. (Yes, we said it!) WARNING: This book does not include hopeful thoughts, lucky charms or cute quotes. That's because success, happiness and everything else you want in life need to be worked for, not wished for. In Lilly's world, there are no escalators, only stairs. Get ready to climb. Praise for How to Be a Bawse: "Lilly is a bona fide #girlboss, boss and bawse. Her meteoric rise has come with so many incredible lessons that we are all lucky to have access to. This book is a must-have for the hustler in all of us."—Sophia Amoruso, founder and CEO, Girlboss

Download or read How to Be a Bawse book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). From the 2017 People's Choice Award winner for Favorite YouTube Star comes the definitive guide to being a bawse: a person who exudes confidence, hustles relentlessly and smiles genuinely because he or she has fought through it all and made it out the other side. Lilly Singh isn't just a superstar. She's Superwoman—which is also the name of her wildly popular YouTube channel. Funny, smart and insightful, the actress and comedian covers topics ranging from relationships to career choices to everyday annoyances. It's no wonder she's garnered more than a billion views. But Lilly didn't get to the top by being lucky—she had to work for it. Hard. Now Lilly wants to share the lessons she learned while taking the world by storm, and the tools she used to do it. How to Be a Bawse is the definitive guide to conquering life. Make no mistake, there are no shortcuts to success, personal or professional. World domination requires real effort, dedication and determination. Just consider Lilly a personal trainer for your life—with fifty rules to get you in the game, including: • Let Go of FOMO (Fear of Missing Out): Temptation will try to steer you away from your goals. FOMO is just a test of your priorities, a test that a bawse is ready to pass. • Be Nice to People: Treat niceness like an item on your daily to-do list. People will go out of their way to help and support you because you make them feel good. • Schedule Inspiration: Lack of motivation isn't permanent or a sign of weakness. Expect it and proactively schedule time to be creative. • Be the Dumbest: Challenge yourself by surrounding yourself with people who know more than you do. It's a vital way to learn and improve. Told in Lilly's hilarious, bold voice and packed with photos and candid stories from her journey to the top, How to Be a Bawse will make you love your life and yourself—even more than you love Beyoncé. (Yes, we said it!) WARNING: This book does not include hopeful thoughts, lucky charms or cute quotes. That's because success, happiness and everything else you want in life need to be worked for, not wished for. In Lilly's world, there are no escalators, only stairs. Get ready to climb. Praise for How to Be a Bawse: "Lilly is a bona fide #girlboss, boss and bawse. Her meteoric rise has come with so many incredible lessons that we are all lucky to have access to. This book is a must-have for the hustler in all of us."—Sophia Amoruso, founder and CEO, Girlboss


Badass Affirmations

Badass Affirmations [Pdf/ePub] eBook Author: Becca Anderson
Editor: Mango Media Inc.
ISBN-10: 1633537536
Size: 1829 kb
Format File: Pdf
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Badass Affirmations by Becca Anderson Book Summary:

“Solid gold wisdom that has the power to change your life for the better” from the author of The Book of Awesome Women—includes journaling prompts (Varla Ventura, author of Wild Women Talk About Love). #1 Bestseller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia We all need reminders. You don’t leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-dos and responsibilities. We find ourselves rushing around, working hard to please others. Often we find ourselves at the back of our own bus, having made everyone else happy but our own damn self. Then you go and beat yourself up about it. Let’s stop that, shall we? In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. She will help you heal scars from bad childhoods and relationships and stop the self-defeating scripts that loop through your unconscious brain. Even nice moms and dads perpetrate parenting errors that leave marks on our souls. But, we can overcome with the right mix of badass affirmations. Every day and in every way, you can learn the art of self-affirmation. Read Badass Affirmations and: Learn the habit of affirming yourself daily Experience a life filled with love, joy, fulfillment and satisfaction Take control of your destiny Strengthen your self-esteem “This book is something you can use as a sort of coffee table book or something you can carry with you every day and no matter how you use it, there can be benefits for you and your daily life.” —Nerdy Girl Express

Download or read Badass Affirmations book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). “Solid gold wisdom that has the power to change your life for the better” from the author of The Book of Awesome Women—includes journaling prompts (Varla Ventura, author of Wild Women Talk About Love). #1 Bestseller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia We all need reminders. You don’t leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-dos and responsibilities. We find ourselves rushing around, working hard to please others. Often we find ourselves at the back of our own bus, having made everyone else happy but our own damn self. Then you go and beat yourself up about it. Let’s stop that, shall we? In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. She will help you heal scars from bad childhoods and relationships and stop the self-defeating scripts that loop through your unconscious brain. Even nice moms and dads perpetrate parenting errors that leave marks on our souls. But, we can overcome with the right mix of badass affirmations. Every day and in every way, you can learn the art of self-affirmation. Read Badass Affirmations and: Learn the habit of affirming yourself daily Experience a life filled with love, joy, fulfillment and satisfaction Take control of your destiny Strengthen your self-esteem “This book is something you can use as a sort of coffee table book or something you can carry with you every day and no matter how you use it, there can be benefits for you and your daily life.” —Nerdy Girl Express


F*ck Feelings

F*ck Feelings [Pdf/ePub] eBook Author: Michael Bennett, MD,Sarah Bennett
Editor: Simon and Schuster
ISBN-10: 1476790019
Size: 998 kb
Format File: Pdf
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F*ck Feelings by Michael Bennett, MD,Sarah Bennett Book Summary:

New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!

Download or read F*ck Feelings book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!


Brothers (and Me)

Brothers (and Me) [Pdf/ePub] eBook Author: Donna Britt
Editor: Little, Brown Spark
ISBN-10: 0316193194
Size: 1771 kb
Format File: Pdf
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Brothers (and Me) by Donna Britt Book Summary:

Donna Britt has always been surrounded by men-her father, three brothers, two husbands, three sons, countless friends. She learned to give to them at an early age. But after her beloved brother Darrell's senseless killing by police 30 years ago, she began giving more, unconsciously seeking to help other men the way she couldn't help Darrell. Brothers (and Me) navigates Britt's life through her relationships with men-resulting in a tender, funny and heartbreaking exploration of universal issues of gender and race. It asks: Why, for so long, did Britt-like millions of seemingly self-aware women-rarely put herself first? With attuned storytelling and hard-wrought introspection, Britt finds that even the sharpest woman may need reminding that giving to others requires giving to oneself.

Download or read Brothers (and Me) book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Donna Britt has always been surrounded by men-her father, three brothers, two husbands, three sons, countless friends. She learned to give to them at an early age. But after her beloved brother Darrell's senseless killing by police 30 years ago, she began giving more, unconsciously seeking to help other men the way she couldn't help Darrell. Brothers (and Me) navigates Britt's life through her relationships with men-resulting in a tender, funny and heartbreaking exploration of universal issues of gender and race. It asks: Why, for so long, did Britt-like millions of seemingly self-aware women-rarely put herself first? With attuned storytelling and hard-wrought introspection, Britt finds that even the sharpest woman may need reminding that giving to others requires giving to oneself.


The Little Book of Clarity

The Little Book of Clarity [Pdf/ePub] eBook Author: Jamie Smart
Editor: John Wiley & Sons
ISBN-10: 0857086057
Size: 1793 kb
Format File: Pdf
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The Little Book of Clarity by Jamie Smart Book Summary:

Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more — at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams. Life's constant bombardment of "to-do" and "urgent" pushes your own priorities clear off the radar. Before you know it, you're always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you. Harness the power of insight and principles Discover your true identity and innate wisdom Build better relationships and stronger connections Discard toxic goals and pursue authentic desires Clarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our "go-go-go" society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently.

Download or read The Little Book of Clarity book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more — at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams. Life's constant bombardment of "to-do" and "urgent" pushes your own priorities clear off the radar. Before you know it, you're always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you. Harness the power of insight and principles Discover your true identity and innate wisdom Build better relationships and stronger connections Discard toxic goals and pursue authentic desires Clarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our "go-go-go" society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently.


Designing Your Life

Designing Your Life [Pdf/ePub] eBook Author: Bill Burnett,Dave Evans
Editor: Knopf
ISBN-10: 110187533X
Size: 363 kb
Format File: Pdf
Read: 363

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Designing Your Life by Bill Burnett,Dave Evans Book Summary:

#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise. "Designing Your Life walks readers through the process of building a satisfying, meaningful life by approaching the challenge the way a designer would. Experimentation. Wayfinding. Prototyping. Constant iteration. You should read the book. Everyone else will." —Daniel Pink, bestselling author of Drive “This [is] the career book of the next decade and . . . the go-to book that is read as a rite of passage whenever someone is ready to create a life they love.” —David Kelley, Founder of IDEO “An empowering book based on their popular class of the same name at Stanford University . . . Perhaps the book’s most important lesson is that the only failure is settling for a life that makes one unhappy. With useful fact-finding exercises, an empathetic tone, and sensible advice, this book will easily earn a place among career-finding classics.” —Publishers Weekly

Download or read Designing Your Life book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). #1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise. "Designing Your Life walks readers through the process of building a satisfying, meaningful life by approaching the challenge the way a designer would. Experimentation. Wayfinding. Prototyping. Constant iteration. You should read the book. Everyone else will." —Daniel Pink, bestselling author of Drive “This [is] the career book of the next decade and . . . the go-to book that is read as a rite of passage whenever someone is ready to create a life they love.” —David Kelley, Founder of IDEO “An empowering book based on their popular class of the same name at Stanford University . . . Perhaps the book’s most important lesson is that the only failure is settling for a life that makes one unhappy. With useful fact-finding exercises, an empathetic tone, and sensible advice, this book will easily earn a place among career-finding classics.” —Publishers Weekly


How to Say No Without Feeling Guilty

How to Say No Without Feeling Guilty [Pdf/ePub] eBook Author: Patti Breitman,Connie Hatch
Editor: Harmony
ISBN-10: 0767907191
Size: 730 kb
Format File: Pdf
Read: 730

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How to Say No Without Feeling Guilty by Patti Breitman,Connie Hatch Book Summary:

"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts. In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: • Demanding friends and family members • Unwelcome invitations, dates, and romantic entanglements • Requests for money, whether from friends, relatives, organizations, or panhandlers • Unreasonable assignments at work • Pushy people who ask for too many favors • Junk mail, annoying phone calls, and buddies with something to sell • High-maintenance people • And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.

Download or read How to Say No Without Feeling Guilty book by clicking button below to visit the book download website. There are multiple format available for you to choose (Pdf, ePub, Doc). "To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts. In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: • Demanding friends and family members • Unwelcome invitations, dates, and romantic entanglements • Requests for money, whether from friends, relatives, organizations, or panhandlers • Unreasonable assignments at work • Pushy people who ask for too many favors • Junk mail, annoying phone calls, and buddies with something to sell • High-maintenance people • And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.